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This is the first guest episode in a season of the Don't Feed the Fear podcast dedicated to something many of us are feeling deeply right now: the excitement and overwhelm that comes with how quickly the food allergy landscape is changing.

With more options, devices, information, and opinions bombarding us, many feel unsure of what to trust, what actually matters, and how to make decisions that feel grounded rather than reactive.

My guest today is Dr. Farah Khan, a board-certified allergist at Nationwide Children’s Hospital who has become a trusted voice online in the food allergy community. Dr. Khan often says she’s not quite sure why her audience grew so quickly, but I think it's because she offers something many are craving in their uncertainty:  clear, direct, evidence-based answers.

In this conversation, Dr. Khan walks us through epinephrine myths and misinformation, the different devices available, and what matters most when choosing yours. We created this episode to help you feel more confident and less overwhelmed as you navigate your options.

Special thanks to Kyle Dine for permission to use his song The Doghouse for the podcast theme!
www.kyledine.com

Find Dr. Whitehouse:
-thefoodallergypsychologist.com
-Instagram: @thefoodallergypsychologist
-Facebook: Dr. Amanda Whitehouse, Food Allergy Anxiety Psychologist
[email protected]