If you are a parent, you are running summer camp during the summer. Today I tell you about a helpful approach to parenting teens in the summer.

The first week of my 10-week summer challenge wasn't perfect but I made progress. More details on the challenge here

Ready to gain control of your health? Join me for a 10-week summer health challenge! More details on the blog!

How am I doing with my goals for the year? How can you review your goals?

A simple reflection of my week.

I hope these tips help you! - from the SimplyCintia.com Archive

Busy weeks happen to all of us. I recently wrote about this topic and the 7 things I learned. Enjoy!

A few tips to enjoy Easter with your family. More here

Easter is almost here! I reflect on how my busy family connects with God during this season.

I sometimes find myself drowning in the media chatter out there. Today I want to tell you about how we can listen to the voices that matter.