<p>Hi Guys!</p><p>Welcome to our very first podcast episode! I'm so excited to be sharing this journey with you all! I can't wait for what's to come and how much we evolve from each episode! Stay tuned every week for a new episode of wellness!</p>

Hi Guys! Welcome to our very first podcast episode! I'm so excited to be sharing this journey with you all! I can't wait for what's to come and how much we evolve from each episode! Stay tuned every week for a new episode of wellness!

Introducing Simply For Wellness

A space dedicated for wellness made simple. Bridget talks us through incorporating self care techniques to implement in our day-to-day life to simply live well.

From conversations about deep routed traumas, overcoming anxiety, stress, depression and much more. Are you ready to simply live well?

Tune in every week for a new episode!

Health & Fitness

Mental Health

Education

Self-Improvement

A space dedicated for wellness made simple. Bridget talks us through incorporating self care techniques to implement in our day-to-day life to simply live well. From conversations about deep routed traumas, overcoming anxiety, stress, depression and much more. Are you ready to simply live well? Tune in every week for a new episode!

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Simply For Wellness

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How many episodes does Simply For Wellness have?