Simply Freeing

Simply Freeing

By Jackie CiaramellaEducationSelf-ImprovementParentingKids & Family
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Simply Freeing episodes

  • Ep. 36: What is Cycle Syncing? | With Briana Villegas
    A woman’s body goes through quite a bit of change during their monthly cycle. In today’s episode you’ll learn how to align your life with your period and instead of feeling overwhelmed by your strong emotions, exhausting days and intense food cravings, you can begin truly understanding your cycle. If you’re a high achieving woman interested in learning how to get more done without burning out, this episode is for you…

    Resources Mentioned in This Episode

    • Stress Free Homeschooling Class Sign Up 
    • Briana’s Simply Freeing Podcast Listener Hub brianavillegas.com/simplyfreeing
    • Connect with Brianna: Website, Instagram
    • Hormone Rants Podcast

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Ep. 35 What is the Montessori Method? | With Shannon Teguh
    We want to raise confident kids and the Montessori Method of education can definitely support you in doing that.  Shannon Teguh, the daughter of a librarian, became inspired by the Montessori method of education.  In today’s episode you’ll get a good understanding of what this method is and learn how you can incorporate it into your child’s education…

    Resources Mentioned in This Episode

    • Stress Free Homeschooling Class Sign Up
    • Connect with Shannon on IG @Motherhood_Union & on her website
    • Grab Shannon’s email series 14 Days to a Montessori Home 
    • Montessori homeschool curriculum suggestion
    • @childoftheredwoods 

    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • Ep. 34 The Productivity Habits That Make Raising 5 Kids Easy | With Alyssa Wolff

    What once worked for small families, stops working as more children In this episode, Alyssa Wolff a business own and homeschooling mom of 5 kids, discusses some ways that she’s been able to create habits as a busy, introverted mom, that makes her life feel easier.  If you’re a mom with a large family, this episode is for you…

    Resources Mentioned In This Episode: Resources Mentioned in This Episode:

    • Connect With Alyssa, Read Her Blog & Listen to her Podcast at Unbusy
    • Join Alyssa’s challenge 5 Day Email Challenge: Get Your Kids to Clean Their Rooms
    • Stress Free Homeschooling Class Sign Up





    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • Ep. 32: Three Shortcuts To Calm Your Mind During Stressful Moments | With Elizabeth Andreyevskiy (Part 2)
    Today's episode is the 2nd half of a two part series on emotional regulation. You're going to hear from Elizabeth Andreyevskiy, a stress and emotion coach. She's going to discuss how you can calm your mind during stressful situations to avoid blowing up at the ones you love when overwhelmed with stress...

    Resources Mentioned In This Episode: 

    • Connect with Elizabeth on Instagram
    • Listen To The Emotionally Healthy Legacy Podcast
    • Free 5 Day Mini Course To Stay Calm
    • Whole9Family Instagram

    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • Ep. 31: Three Ways To Avoid Feeling Stressed As A Busy Mom | With Elizabeth Andreyevskiy (Part 1)

    In this episode with Elizabeth Andreyevskiy, a stress and emotion coach, you're going to learn 3 proactive things you can do to reduce your stress levels as a busy mom. If you're constantly finding your anger getting the best of you and blowing up during stressful situations, this episode is for you...

    Resources From This Episode:

    • Connect With Elizabeth 
    • Whole9Family Instagram




    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • Ep. 30: The Importance Of Learning Through Play | With Becka Butler
    Learning through play is so powerful but it’s super undervalued in our culture.  In today’s episode you’ll hear from Becka, a former educator and mom of 4 young children under 5 years, (including triplets). In this episode you’ll hear some tips from Becka to help you weave play and learning into your day as a homeschool mom of little ones…

    Resources mentioned in this episode:

    • Read Becka’s Blog 
    • Connect With Becka on Social:
    • TikTok, Instagram, Pinterest
    • Jackie’s Instagram
    • Reading Eggs
    • Starfall
    • The Good And The Beautiful Pre-K

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • Ep. 29: How To Raise Confident Kids
    How can we raise confident kids if we don’t feel very confident ourselves? In this episode we discuss practical ways to raise confident kids.  If you struggle with confidence, this episode is for you…

    Resources Mentioned In This Episode:

    • Lifeschooling Made Simple Course

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Ep. 28: Minimalism and Kids | With Chloë Ciaramella
    In today’s episode, Jackie and her daughter Chloë, age 10, have a discussion about minimalism, decluttering and laundry!  You’ll hear a kid’s perspective on why it’s important to declutter your possessions and minimize what you own…

    Resources mentioned in this episode:

    • The Ultimate Guide To Creating a Kid’s Capsule Wardrobe & Simplify Laundry

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Ep. 27: Delegation Tips For The Busy Work At Home Mom | With Anna DeSalvo
    It’s often difficult for us to delegate tasks in our lives.  In today’s episode you’ll hear from productivity mentor, Anna Desalvo and learn a 3 tier process to be able to delegate tasks both inside and outside of the home…

    Resources mentioned in this episode:

    • Connect with Anna 
    • AnnaLDesalvo IG
    • Whole9family Instagram 

    Hosted on Acast. See acast.com/privacy for more information.

    34 min

About Simply Freeing

From the publisher's feed

Lets face it…Being a homeschooling mom who also works from home can be pure chaos! As you’ve probably already noticed, despite the occasional laugh track, life isn’t a sitcom and everyday struggles…