Just a quick check to see if you know why you are taking Vitamin D, were you prescribed Vit D? Do you know what kind to get? I will be doing a presentation to explain and give studies on Vit D. Stay intouch and I hope you can gain knowledge with the information I will be adding to my social platforms. I think we all can gain knowledge in order to be our best selves. You can always connect with me on simplyjewel.com Peace & Blessings 🍃💚

We are trying yet again to have another great podcast... listen to why people are stuck and it is clear people are trying to get through it... too bad we didn't get to record the raw conversation.... Next time.... Get ready 

Thanks and let Desta know it is ok to be... free to be as we share our conversation 

Peace and Blessings

Always thinking of hiw I can be of service. Especially, during these times when we are not able to move around lile we would like to. This new way of communicating is just a small portion of what we can accomplish in a private setting. Here is a little checklist of a few important destressors and to prevent burn out. Remember patreon.com/Simplyjewel is where the real healing tecniques begin. Also please visit simplyjewel.com to communicate with me by calling or emailing for a free consultation Thanks for listening. Peace & Blessings🍃💚

Talking about essential oils... There are many and I would like you to learn as much as you can before wasting money on oils that may not be for you. There are some facts, features and benefits to enlighten you. However, the bulk of my information will be on patreon. Feel free to brouse the tiers as I am going to start adding the 2nd portion of the episodes all on patreon.com/simplyjewel also reports found and some researched by me due to own experience and private clients. Let me know if you habe questions and remember. I am available for a free consultation via simplyjewel.com Don't forget to sign up for the news letter for a chance to win samples Be Well, Peace and Blessings🍃💚

The question for tonight... How long will it take for society to realize they will have to put in the work to help sustain us. As the medical physicians are burning out, exhausted and totally stress theirselves. We are gonna have to learn to come together to obtain tools to help ourselves. I am not a doctor, but an Allied Health Coach to assist on a different level. We are in a time when changing the mindset is necessary. Feel free to schedule an appointment to speak independantly about your healthy choices. For more information visit Simplyjewel.com and let me know what challenges you are facing concerning your Health & Wellness. You can also respond right here on this platform. Peace & Blessings🍃💚

That saying "Stress Will Kill You" Yes indeed it can. Many are under alot of stress and all kinds of changes that can lead to Diabetes Type II and/or Hypertension and then some. Listen as you can check for symptoms you didn't realize as these are silent diseases of disorders that need to be ruled out by a simple blood test. Isit me on simplyjewel.com as I can assist until you make it to your doctor. Honestly some don't have doctors and have no clue which way to go or how to confirm they are ok. If all else fails call 911 if you are experiencing pain. Be Well and know its ok to prevent rather than wait until the last minute.Be Well and hope you recieve helpful hints, gems and nuggets. Some may know, but many have No Clue... Peace and Blessings🍃💚

Why does anyone need to tell you about lives being loss during a pandemic? What is your malfunction? Why would anyone be defiant? How to stay safe, underline cinditions, my 2 cents, How to breathe correctly. Breathing in through the nose, filling the gut first, blow out through the mouth. Also, things you can do to decontaminate. Hopeful that oeoole will take the time to connect with family, self worth and alignment. You are welcome to call me anytime... Visit simplyjewel.com Its gotta be something I can do Peace & Blessings😌🍃💚

The truth is it is more than making healthy food choices... It includes your mind, body and soul... Emotional, Psychological, Physical, Mental state of mind. It takes time, discipline and desire to get to a place of peace and understanding self. For those who understand, but need a boost every now amd then... Please visit simplyjewel.com and know you are supported even when you get tired Be Well and lets get it together during these times to endure uncertainty, in order to sustain our wellness. Peace & Blessings🍃💚

It's okay to be at peace. Some feel guilty about sitting in their peace, in their quietness. When in alignment your whole body feels at peace. Now soar in order to be your bes self. Not to worry about tomorrow... Create your path, according to your blood flow. Also a sippet of what it feels like to Not be in alignment. Although you are not in alignment, do everything to the best of your ability. Try it ... Practice sitting still until you heal... As I say little becomes much. Feel free to connect with me on patreon.com/simplyjewel or visit simplyjewel.com Peace & Blessings🍃💚