The Skin Real

As a dermatologist who’s seen it all, I’ve met patients from both ends of the skincare spectrum—from the minimalists to those with enough products to stock a small pharmacy! It's easy to get caught up in the pressure to follow complicated routines or buy every product that promises glowing, youthful skin. But here’s the truth: your skin’s needs aren’t nearly as complicated as they’re made out to be. Simplicity is not only effective but kinder to your skin barrier. When you know what skin care essentials to stick with, your skin will glow!

Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Purvisha Patel.

Key Takeaways:

- You don't need every trendy skincare product.

- Sunscreen is essential for skin health.

- Vitamin C complements sunscreen but needs careful formulation.

- Azelaic acid is beneficial for rosacea and acne.

- Bakuchiol is a potential alternative to retinols but lacks extensive research.

- Estrogen cream can help with skin dryness in menopausal women.

- Avoid overhyped single-use active products.

- Skincare should be tailored to individual needs and goals.

- Consulting a dermatologist can save time and money.

Follow Dr. Mina here:- 

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The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.

In this podcast, Dr. Purvisha Patel breaks down some key skincare tips, focusing on why things like SPF, retinoids, and ingredients like vitamin C and azelaic acid are so important. She also clears up some common skincare myths, explains the right way to layer products, and talks about why good formulations matter. Dr. Patel emphasizes how understanding the science behind skincare ingredients can help you get the best results.

The conversation then shifts to how estrogen can impact skincare, especially for women going through hormonal changes. She shares tips on exfoliation, debunks more skincare myths, and offers advice on how to pick the right products. Dr. Patel shares how important it is to know your skin type and how seeing a dermatologist for personalized advice can make all the difference.

Tune into this week's podcast to hear all about Dr. Patel's must-have skincare actives—who should use them, when, and her top tips for choosing products that really work for you. You won’t want to miss it!

Key Takeaways:

- You need an SPF of greater than 30 daily.

- Vitamin C can be deactivated by sunlight.

- You want to put your products on from thinnest to thickest.

- Incorporating estrogen cream can enhance skincare routines.

- Estrogen aids in moisture retention and skin barrier repair.

- Women are finally discussing the benefits of estrogen for skincare.

- Exfoliation should be tailored to individual skin types.

- Coconut oil may not be suitable for everyone due to its potential to harbor bacteria.

- Understanding skin type is important for effective skincare.

- SPF of greater than 30 is essential for daily protection.

- Consulting a dermatologist can save time and money in skincare.

- Not all popular skincare trends are suitable for every individual.

Dr. Purvisha Patel is a board certified dermatologist, MOHS and cosmetic surgeon, and the founder/owner of Advanced Dermatology and Skin Cancer Associates in Memphis, Tennessee, Arlington Tennessee, and Olive Branch Mississippi. While treating patients of all genders, ethnicities and ages, Dr. Patel noticed a need for simple, safe, multi-use intentional skin care products that delivered results to be made available to the general public. She wanted to make the skincare routine simple, yet effective for more than one skin issue.

To the delight of her patients, friends, family and the general public, Dr. Patel combined her dermatological expertise with her love of science and created Visha Skincare, a patented and US made brand of skin care lines that can be used intentionally to address and treat multiple skin issues. Each product in the Visha Skincare line gives more than one result to address skin concerns from acne and hyperpigmentation to fine lines and cellulite in the Advanced Line, to stretch marks and melasma in the Mommy Line, and shave bumps and pandemic skin needs in the Fitness Line.

All Visha products are cost-effective, and suitable for both women and men of all skin types.

Find Dr. Patel here:

https://advanceddermatologymemphis.com/about-us/staff/

https://www.instagram.com/drvisha/

https://www.linkedin.com/in/purvisha-patel-76559010a/

Visha Skincare:

https://www.vishaskincare.com/

https://www.instagram.com/vishaskincare/

https://www.facebook.com/VishaSkincare/

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

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https://www.linkedin.com/in/drminaskin/

Website- https://www.atlantadermsurgery.com/

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Check out Dr. Mina's top picks for skin care here.

Download the free eBook 'Skincare Myths Busted' here.

In this episode, Dr. Mina shares her top tips for taking care of your skin in winter. She talks about why it’s important to keep your skin hydrated and moisturized during the colder months. The discussion includes changes to make in your cleansers and moisturizers, the need for sunscreen even in winter, and how to keep using active ingredients like retinoids. There are also some tips for bathing children and advice on whether cosmetic treatments are good in the winter. The episode ends with a reminder that small changes can improve your skin without needing to completely change your routine!

Listen to this week’s recap episode for the top takeaways from Dr. Mina’s conversation with Dr. Marisa Garshick in the latest podcast.

Key Takeaways:

- If your skincare is working, stick with it.

- Consider a creamier cleanser in winter.

- Moisturizers should be thicker in colder months.

- Sunscreen is essential, even in winter.

- Retinoids can still be used, but modify frequency.

- Avoid long hot showers to prevent dryness.

- Lock in moisture immediately after bathing.

- Winter is a good time for cosmetic procedures.

- Children can bathe regularly; just use gentle cleansers.

- Make small adjustments to maintain skin hydration.

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/

Website- https://www.atlantadermsurgery.com/

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Check out Dr. Mina's top picks for skin care here.

Download the free eBook 'Skincare Myths Busted' here.

Winter is coming, and while it brings cozy sweaters and holiday fun, it also brings dry, flaky skin. As the weather gets colder and the air drier, your skin needs a little extra care to stay soft and hydrated. Switch to a gentler cleanser that won’t strip your skin’s natural oils, and use a richer moisturizer to lock in hydration.To prevent dryness, consider using a humidifier, avoid hot showers, and apply moisturizer right after showering. Lastly, stay hydrated, eat nourishing foods, and maintain healthy habits to keep your skin feeling comfortable and protected throughout the season!

Tune into this week’s podcast with Dr. Marisa Garshick for tips on winter skincare, including what to add, avoid, and her top product picks!

Key Takeaways:

- As the weather changes, skin needs extra hydration.

- Switch to a hydrating cleanser in winter.

- Thicker moisturizers are essential for winter skin.

- Sunscreen should be used year-round, even in winter.

- Retinoids can be used in winter with adjustments.

- Avoid hot showers to protect the skin barrier.

- Amlactin is effective for dry, cracked heels.

- Laser treatments are popular in winter for skin rejuvenation.

- Consider using a humidifier to combat dry indoor air.

- Start good skincare habits early for children.

In This Episode:

(4:07)Adapting Skincare for Winter Conditions

(6:33) Cleansers: Choosing the Right One

(8:15) Favorite Moisturizers for Winter

(11:25) The Importance of Sunscreen Year-Round

(13:09) Using Active Ingredients in Winter

(18:18) Bathing and Showering Tips for Healthy Skin

(21:40) Addressing Common Winter Skin Issues

(22:16) Cosmetic Treatments for Winter

(25:22) Final Tips and Recommendations for Winter Skincare

Marisa Garshick, MD, FAAD is a leading board-certified dermatologist in New York City practicing at MDCS: Medical Dermatology and Cosmetic Surgery Center and is a Clinical Assistant Professor of Dermatology at New York Presbyterian-Weill Cornell Medicine. Dr. Garshick sees patients of all ages, focusing on medical and cosmetic dermatology. She has a passion for being able to improve patient’s quality of life and loves to help her patients look and feel like the best version of themselves.

Dr. Garshick received her Bachelor's of Science from Emory University. She then went to Tufts University School of Medicine, where she graduated with Research Honors and was elected to the Alpha Omega Alpha Honor Society. As a medical student, she was selected to the prestigious Doris Duke Research Fellowship program which she completed at Harvard Medical School in the Department of Dermatology at Massachusetts General Hospital. She completed her internship at Memorial Sloan Kettering Cancer Center and her dermatology residency at New York Presbyterian-Weill Cornell Medicine, where she served as Chief Resident during her final year. 

Dr. Garshick has numerous publications in scientific journals and book chapters and has presented at national meetings. Additionally, she has previously worked for the Dr. Oz Show and is regularly featured in top media outlets such as Glamour, InStyle, Huffington Post, Women's Health, Allure, Elle, Prevention, Harper’s Bazaar, Shape, Refinery 29 and more. She has been selected to the New York SuperDoctors and is recognized as a Castle Connolly Top Doctor.

Find Dr. Garshick here:

https://www.instagram.com/drmarisagarshick

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/

Website- https://www.atlantadermsurgery.com/

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.

Are preservatives really as bad as some make them out to be? Trust me, the truth is a little different than you might think! When you think about "clean" and "effective," remember that true "clean beauty" means your products are well-preserved and free of bacteria, mold, and biofilms. Focus on brands that prioritize safe, proven ingredients backed by clinical testing. Look for products that actually deliver results and align with your values—no shortcuts, no gimmicks, just real care for your skin’s health!

Listen to this week’s recap episode for the top takeaways from my conversation with Amy Gordinier in the latest podcast.

Key Takeaways:

- Preservatives are essential for skincare products.

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Check out Dr. Mina's top picks for skin care here.

Download the free eBook 'Skincare Myths Busted' here.

What does it take to really create safe and effective skin care and not just buzz wordy 'clean beauty'? When it comes to skincare, less is more! It might sound surprising, but our skin doesn’t require a complicated 10-step routine to stay healthy. When you’re shopping for skincare, try to look past the trendy buzzwords and fancy packaging. Instead, find brands that use safe and effective ingredients that have been clinically tested to show they work and align with your values. It’s all about choosing products that help your skin stay radiant and healthy, no quick fixes, gimmicks or hype here!

Tune in to this week’s podcast with Amy Gordinier as she discusses creating skin care products that dermatologists trust, covering everything from clinical testing to ingredient safety. 

Key Takeaways:

- Make sure your product is well preserved.

- Safety is far and away the most important.

- Understand the products you're purchasing and their formulation methodology.

- Dermatologists are the skin experts and should be listened to.

- Clean beauty lacks a defined definition, so be cautious.

- Collaboration with dermatologists enhances product efficacy.

- Rigorous testing is essential for skincare products.

- Avoid overusing trending ingredients in formulations.

- Consider the holistic approach to skincare.

- Preservatives are necessary for product safety.

Since Amy launched Skinfix in 2014, she has pioneered the clean clinical category of skincare and brought the conversation of skin barrier health to Sephora. After graduating from Princeton University,Amy lived in New York and London working for some of the biggest names in beauty, from L’Oréal to Jo Malone, before moving to the Canadian coastal city of Halifax, Nova Scotia to start a family. It was there that she met the great, great granddaughter of the British pharmacist who created the heritage Skinfix healing balm. 

She was captivated by the powerful formula that the family had passed down through five generations and blown away by the hundreds of hand-written testimonials that they had amassed from people who had used it to heal some of the most serious skin concerns. Since then, she and her team have followed the methodology of using a high level of proven active ingredients at their clinically validated levels to replenish and maintain the vital skin barrier. The Skinfix team works closely with dermatologists to develop therapeutic skincare that is clinically proven to work and will continue until they have helped heal every skin concern that they possibly can. She is also the host of Total Skin Nerds podcast, which features in-depth conversations with top doctors and skin care authorities on a crusade to change how skin is cared for, treated, healed, experienced and talked about. 

Skinfix:

Website: https://ca.skinfix.com/

Instagram:https://www.instagram.com/skinfixinc/

LinkedIn: https://www.linkedin.com/company/skinfix/

TikTok: https://www.tiktok.com/@skinfix?lang=en 

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Vitiligo is a skin condition where the immune cells attack the cells that make pigment, resulting in white patches on the skin. Just like with so many chronic skin conditions, each person’s experience with vitiligo is unique. Some people just have a few small patches, while others have more widespread depigmentation.  For those who have just received a diagnosis or are struggling with self-acceptance, the journey may feel overwhelming at first. Vitiligo may change how someone looks, but it doesn’t change who they are inside. By accepting themselves, people with vitiligo can live openly and beautifully, just as they are. This journey can turn challenges into successes, allowing them to shine in their own special way!

Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring LaTrese Coyt.

Key Takeaways:

• Vitiligo is an autoimmune skin condition where the immune cells attack the cells that make pigment, resulting in white patches on the skin.

Follow Dr. Mina here:- 

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Check out Dr. Mina's top picks for skin care here.

Download the free eBook 'Skincare Myths Busted' here.

Have you ever noticed someone with light or white patches on their skin and wondered what caused it? This is called vitiligo. It’s a long-term skin condition that affects about 1% of people worldwide. While it mainly changes the skin’s color, vitiligo can also impact those who have it in many other ways. Living with vitiligo can be challenging, but it also teaches important lessons about strength, self-acceptance, and the value of community. Let’s take a look at the basics of vitiligo, including its physical and emotional effects.

Tune into this week’s podcast as LaTrese Coyt talks about living with vitiligo, the treatments she’s tried, and how she found confidence again. She also shares advice for others dealing with vitiligo!

Key Takeaways:

- Vitiligo is an autoimmune disorder that affects the melanin in the skin, and it can occur in people of any ethnicity.

- Living with vitiligo can be psychologically challenging, but developing self-love and a positive attitude can help overcome these challenges.

- Advocacy work and connecting with others who have vitiligo can provide support and inspiration.

- It's important to educate others about vitiligo and promote understanding and acceptance.

- There are resources available, such as the World Vitiligo Foundation and support groups, for people with vitiligo to connect and find support.

In This Episode:

(5:10) Introduction and Personal Background

(8:02) Understanding Vitiligo

(10:00) Living with Progressive Vitiligo

(14:45) Treatment Options and Personal Choices

(20:05) Autoimmune Disorders

(22:35) Advocacy and Support Resources

(27:58) Tips for Living with Vitiligo

LaTrese Coyt is a seasoned Marketing and PR professional with over 20 years of experience.  As the National Director of Sports & Experiential Relationships for Boys & Girls Clubs of America (BGCA), she creates opportunities for Boys & Girls Clubs and their members to connect with alumni, athletes, entertainers and supporters through various year-round activities.  LaTrese oversees the daily management of partnerships with multiple sports organizations, ensuring they benefit local Clubs nationwide and on military bases.

As a proud advocate and “vitiligo beauty,” LaTrese has transformed the challenges of living with this auto-immune condition into a platform promoting self-love, knowledge, inspiration and networking (SKIN).  Her mission, captured through “My SKIN Within: Looking Beyond,” focuses on how she channels her journey with vitiligo into a deeper sense of purpose beyond the external appearance. 

In her free time, LaTrese enjoys traveling, staying active, and has both authored and co-authored two books and was featured in “The Dream Is In Your Hands” book.  She is the mother of two adult children and HoneyGram to her grandchild.

Find LaTrese here:

https://www.instagram.com/ldarsellwrites/

http://www.ldarsell.com/

Follow Dr. Mina here:-

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

While fillers are a popular choice for quick results, biostimulants offer a great long-term option for anyone looking to improve their skin health. Biostimulants are great for addressing these deeper signs of aging, especially in places like the temples, cheeks, and jawline, where even a little volume loss can change how you look. While the results take time to show, you’ll start to notice a more youthful and refreshed appearance as your body naturally rebuilds collagen. Another plus is that biostimulants can help slow down aging by keeping your collagen levels up. This is ideal for anyone looking for subtle, long-lasting results without the regular maintenance that fillers need!

Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Sapna Palep.

Key Takeaways:

- Biostimulants are a natural way to boost collagen.

Follow Dr. Mina here:- 

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Check out Dr. Mina's top picks for skin care here.

Download the free eBook 'Skincare Myths Busted' here.

If you’ve explored the world of fillers, you’ve probably come across hyaluronic acid options like Juvederm and Restylane. It’s no surprise they’re a favorite—they provide instant results, helping to restore volume and define facial contours. But what if I told you there’s another approach to skincare that, while it takes a little more time, delivers longer-lasting and more natural-looking results? Welcome to the world of biostimulants!

Check out this week’s podcast with Dr. Sapna Palep, where she explains what biostimulants are, the science behind how they work, and the amazing benefits they offer for skin regeneration and overall health!

Key Takeaways:

- Biostimulants stimulate collagen production over time.

- Fillers provide immediate results but are not long-lasting.

- A global approach to facial aesthetics is essential.

- Patience is key when using biostimulants.

- Simplified skincare routines can save money in the long run.

- Word of mouth referrals are important for finding providers.

- Biostimulants can be used in various areas beyond the face.

- Combining treatments can yield optimal results.

- Understanding the differences between fillers and biostimulants is crucial.

- Education is vital for patients navigating skincare options.

Dr. Sapna Palep has been recognized as one of New York’s leading board-certified dermatologists for over a decade. Since founding Spring Street Dermatology in 2010, Dr. Palep has helped countless patients achieve clear, healthy skin with her safe, effective, and highly individualized treatment plans. Dr. Palep conducts annual skin cancer screenings and treats all dermatologic conditions, including acne, eczema, psoriasis, and rosacea. She is also highly sought after for her skill in cosmetic treatments, including Botox, chemical peels, dermal fillers, microneedling, and resurfacing lasers.

A native of Florida, Dr. Palep completed her undergraduate studies in biology and chemistry at the University of Miami in 1999. She attended the University of Miami School of Medicine for two years before relocating to New York in 2000. She completed her medical degree at New York Medical College in 2004. The same year, Dr. Palep graduated with a Master’s of Business Administration from the Lubin School of Business at Pace University, where she majored in Health Systems Management.

After an internship in internal medicine at Soundshore Medical Center in New Rochelle, Dr. Palep began her residency in dermatology at Mount Sinai Medical Center in 2006. She served as Chief Resident in the department of Dermatology from 2008 to 2009.

Since 2010, Dr. Palep has served as Associate Clinical Professor, in the department of Dermatology at the Icahn School of Medicine at Mount Sinai Hospital. For her commitment to excellence in education, Dr. Palep was presented with the Teacher of the Year Award in 2010 and 2012, and the Mentor of the Year Award in 2013. In 2015, the Leading Physicians of the World recognized Dr. Palep as a Top Dermatologist in New York. Castle Connolly has named Dr. Palep a Top Doctor in the New York Metro Area consecutively since 2018. Dr. Palep has conducted extensive research in medical dermatology, with a focus on the carcinogenic effects of UV radiation on DNA. Her work has been published in the Journal of the American Association of Dermatology, the Journal of Cutaneous Pathology, and the Journal of Investigative Dermatology.

Dr. Palep is an active member of the American Medical Association, the American Medical Women’s Association, the American Academy of Dermatology, the New York Academy of Medicine, the New York Dermatology Society, and the Society of Investigative Dermatology.

Find Dr. Sapna Palep here:

Website: www.springstderm.com

https://www.instagram.com/springstreetdermatology/?hl=en

https://www.instagram.com/drsapnapalep/?hl=en

Follow Dr. Mina here:-

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.