In an honest and eye-opening conversation, Gabby Reece sits down with Menopause expert & author Tamsen Fadal to discuss timelines, expectations, menopause and more. Through personal insights and stories, Tamsen Fadal, who is known for her work as a TV journalist, podcaster and author, speaks frankly about the pressures women face at certain ages and stages in their lives. Together with Gabby, she challenges women to avoid subscribing to societal expectations and trust their own timelines when it comes to love, careers and more. This episode of The Gabby Reece Show will open your mind and heart to new possibilities and give you permission to reassess the “shoulds” in your life without shame.
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Watch this episode on YouTube: https://youtu.be/7a6oTii8yIc
MORE ON TAMSEN FADAL
Tamsen’s Official Website: http://www.tamsenfadal.com
Follow Tamsen on Instagram: https://www.instagram.com/tamsenfadal/?hl=en
Follow Tamsen on X: https://x.com/tamsenfadal?lang=en Tamsen
Fadal’s Podcast: https://www.tamsenfadal.com/the-tamsen-show-podcast
Tamsen Fadal’s Book How To Menopause: Take Charge of Your Health, Reclaim Your Life And Feel Even Better Than Before: https://a.co/d/b1Ykn2D
Tamsen Fadal’s Book The New Single: Finding, Fixing and Falling Back in Love With Yourself After A Breakup or Divorce: https://a.co/d/ddbx2br
YouTube: https://www.youtube.com/@GabbyReece
Instagram @GabbyReece: https://www.instagram.com/gabbyreece/
TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial
The Gabby Reece Show Podcast on YouTube:
YouTube: https://www.youtube.com/@GabbyReece
00:00 Understanding Menopause and Medical Misconceptions
01:12 Advice for Young Women: Confidence and Self-Worth
05:52 Navigating Relationships and Personal Growth
16:41 Fitness and Body Image in Your Twenties
19:14 The Impact of Technology on Modern Dating
27:31 Navigating Relationships in Your
30s28:51 The Importance of Financial Independence
29:24 Finding Love and Self-Worth
30:04 Questions to Ask Before Breaking Up
32:19 Reevaluating Long-Term Relationships
33:27 The Impact of Age on Relationships and Health
38:39 The Role of Mentorship and Community
49:55 Embracing Menopause and Aging
55:47 Overcoming Health Challenges
56:17 Empowering Women Through Confidence
57:41 Navigating Hormonal Health
01:00:06 The Importance of Protein and Muscle
01:09:10 Rediscovering Intimacy and Relationships
01:19:07 Embracing New Beginnings
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