Simply Somatic

Animals don't need to be aware of the inner workings of their body because their self-agency is an inherent part of their embodied beings. St. Olaf student researcher Julia Moser-Hardy '14 and Professor Sheryl Saterstrom discuss how the development of modern technology that promotes "efficient" or "easeful" living allows automaticity to take over this part of lived experience.

St. Olaf student researcher Julia Moser-Hardy '14 and Professor Sheryl Saterstrom discuss what it is to live with a powerful sense of self.

St. Olaf student researcher Julia Moser-Hardy '14 and Professor Sheryl Saterstrom discuss the importance of BEing HERE, NOW in the present moments of daily life and ways to accomplish that exercise.

St. Olaf College student researcher Julia Moser-Hardy '14 and Professor Sheryl Saterstrom discuss discovering the three dimensional body in exercising the capacity for rotation.

In this podcast from July 12th 2012 St. Olaf College student researcher Julia Moser-Hardy '14 and Professor Sheryl Saterstrom discuss the importance of being powerfully present in the self here and now, and the modern technology that allows human beings to reduce existing with powerful self-agency in daily life.