Dear Listeners and Friends,
I hope you all are doing well and I hope that today's podcast episode will raise your spirits and help you feel more positive and optimistic especially if some worries are weighing you down and making you feel low. I also have a habit of worrying and so this special episode is meant as a message to me and others out there that "this too shall pass," how to deal with worry and that we will get through any challenges that come our way. All we need is to have courage, determination, resilience, perseverance and faith in ourselves.
The Book Resource I have referenced in this podcast episode is:
How To Stop Worrying and Start Living by Dale Carnegie.
Website resource mentioned where you can learn more about the author and writer behind this book: Dale Carnegie:
https://en.wikipedia.org/wiki/Dale_Carnegie
Take Care,
Sophie
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