Meet my best bud, timo

About time I introduce you guys to my brother

We went on a stroll to get some goods and had some random chit chat, join us!

Love ya roo

🧡🧡🧡🧡

Have you heard of the book, “101 essays that will change the way you think”?

I’ve been reading it for 3 years … lol

Yes I’m a slow reader but dw… not that slow. Im intentionally reading this book skwloly because I only read a few essays at a time, whenever I return home to Dubai

I find it gives a cool check in point with myself to question the content of the essays i’m reading at the time

Just woke up and read a few, here are my questions for you

🌟 Are you living life the same way that you’d live it if no one was judging you?

🌟 What are the 5 most important things to you and is the way that you live life, cantered around them?

“What are your New Year’s Resolutions?”

Does this question annoy you?

Excite you?

Mean nothing to you?

From my conversations with people, it’s always one of the 3

Let’s talk resolutions and reflections 😮

Happiest new year everyone ! Wishing you all the best for 2025

We’ve all heard about juice cleanses but ever heard about a soup cleanse?

Let’s chat through a recent life-changing trip I went on (while trying not to get distracted from an unexpected guest 🐈)

Al7amdulillah so grateful I got the opportunity to do umrah, I encourage everyone to give it a go if you haven’t already 🌟

Bizou

Hellloo from 13,000 feet 😎

Let’s birthday from the sky, I just jumped off a plane!!!!

Crazy cool experience, super grateful 😆 let me talk you through it …

🥳 Birthdays are about spreading serotonin for YOU on YOUR special day

Bizou 💋

Imagine you did what you said you were going to do 🫣

Try sticking to your word, start with less and build up to more

You’ve got this 💪🏼

Bizou!

Don’t over think life too much!

A prime example was me putting off posting this because I wanted to perfect and overthink the description so here’s me writing a description because something is better than nothing 🤣

Think twice: be rational and reasonable

But don’t think thrice, don’t let the doubts kick in.

Let’s stop using perfectionism as a justification for procrastination .

Today I’m in a stroll and talk about getting back to public speaking, a passion and hobby I love.

Bizou 😚

💌 Who’s someone you greet on the daily?

❓Your local barista? Your brother? Your bus driver?

🫀Have you thought about checking in on them, asking them about their day or their weekend plans?

🌟 Even a question is capable of spreading joy!

💛 In this episode I’ll tell you about someone I greet on the daily and what I love about them

🚀 When you greet someone today, take the time to ask them another question and see how it goes! I’d love to hear too!

Have a wonderful weekend everyone ❄️

💌 Let’s welcome Saloomi, one of my favorite people on the planet, to todays pod ep!

🌙 I’m so excited to share one of our many sleepover late night convos, tonight’s being all about growth!

🚀 How do you define Growth?

🤭 From lolling about a dude who randomly joined on the TikTok we were filming during storm Darragh, we move into questioning growth as the foundation of the rest of our conversation!

A sneak peek into the curiosity crunching this episode:

🌟 How much do people around you influence your growth?

🌟 The extent to which growth is impacted by nature vs nurture ?

🌟 From an Islamic perspective, how do you balance between spending time on independent growth versus with others as a community?

Let us know your thoughts !

⭐️ It’s officially the most wonderful time of the year! Happy December (the best month).

3 G’s mentioned across the ep

💫 Friends who energise you are everything, even a 15m catchup with my girl today left me feeling better 🫶🏼

🎄Having visitors is fun and a great reality check of how crazy cool it is to be in London, going to Shoreditch in the afternoon (as Taylor says 🎶😉)

and where Winter Wonderland (which I re-visited) is a tube away !

✍🏼 I consistently emphasise the significance of reflection but documentation is another critical action that I bring up this episode: don’t let your accomplishment’s go forgotten, acknowledge your achievements and be proud of yourself! Not only do you deserve this credit but documenting will support reflection by helping you identify your strengths, areas of improvements and associated opportunities

I hope this gave you some serotonin

Have a Sunday evening full of Serotonin 🫀