Hello Starshine & Sunflowers,

In today's minisode #5, I share with you a mystical way to energetically heal from your past by letting go of any unresolved conflict you may have with a situation or a person.

Items Mentioned in This Episode :
Sage: https://amzn.to/3in6Kro
Palo Santo: https://amzn.to/2RmKaUY
Florida Water: https://amzn.to/3gb775I

Examples of Script mentioned in This Episode:
#1 For the person you want to address:
"I command you (insert name) to come here now" -- Recite 3 times

#2 For the Spirit Guides Protection
"Spirit Guide of (insert name of the individual you are addressing) & my spirit Guides I command you to come here now to be a witness to this conversation taking place and to be protectors of this space" --- Recite 3 times

#3 To Energetically Part Ways
 "Thank you (insert the name of the individual you are addressing & spirit guides) for listening and for allowing me to speak my truth, you may now leave and return safely to your home"--- Recite 1 time

#4 To Your Spirit Guides
 "Thank you for supporting me in this energetic release of my truth, safely guide me back and I ask for your continued support and protection when I awaken. When I open my eyes, you may also return home safely  "--- Recite 1 time
 
Tune in every Monday for the latest episode!
& Thursdays for the minisode series (best practices, tips, mystical concepts, and more on how to achieve a higher vibrational state of being)

For more inspiration, follow and visit me on social media!

Where to find me: www.iamloveandabove.com
FREE 7-Day Self Love Guide Download:  https://bit.ly/3gF2ZNf

Follow me on Twitter: @CaitieKousmic
Follow me on Instagram: @SincereSpiritualSeeker

Subscribe to My Newsletter: https://bit.ly/3e0OTmr

Content Music:  Awakening by Whitesand

• Whitesand Music SoundCloud: https://soundcloud.com/martynaslau​
• Whitesand Music Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH
• Whitesand Music Patreon: https://www.patreon.com/Whitesand​

Music: Summer by Bensound.com
https://www.bensound.com​

Hello Starshine & Sunflowers,


In today's episode #9, I talk about the meaning of being authentic, why it's important, and how we can consistently achieve authenticity in our lives.   

Tune in every Monday for the latest episode!
& Thursdays for the minisode series (best practices, tips, mystical concepts, and more on how to achieve a higher vibrational state of being)

For more inspiration, follow and visit me on social media!

Where to find me: www.iamloveandabove.com
FREE 7-Day Self Love Guide Download:  https://bit.ly/3gF2ZNf

Follow me on Twitter: @CaitieKousmic
Follow me on Instagram: @SincereSpiritualSeeker

Subscribe to My Newsletter: https://bit.ly/3e0OTmr

Content Music: Highway by Whitesand

• Whitesand Music SoundCloud: https://soundcloud.com/martynaslau​
• Whitesand Music Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH
• Whitesand Music Patreon: https://www.patreon.com/Whitesand​

Music: Summer by Bensound.com
https://www.bensound.com​

Hello Starshine & Sunflowers,


In Episode 8, I shared with you an alternative way to look at your anger and why it's important to go through this emotion, so in this Minisode series #4, I share 10 things you can do to help you manage your personal process to achieve a deeper understanding of your anger and how to manage it for your own evolution!

Tune in every Monday for the latest episode!
& Thursdays for the minisode series (best practices, tips, mystical concepts, and more on how to achieve a higher vibrational state of being)

For more inspiration, follow and visit me on social media!

Where to find me: www.iamloveandabove.com
FREE 7-Day Self Love Guide Download:  https://bit.ly/3gF2ZNf

Follow me on Twitter: @CaitieKousmic
Follow me on Instagram: @SincereSpiritualSeeker

Subscribe to My Newsletter: https://bit.ly/3e0OTmr

Content Music: Dance of Strings by Whitesand

• Whitesand Music SoundCloud: https://soundcloud.com/martynaslau​
• Whitesand Music Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH
• Whitesand Music Patreon: https://www.patreon.com/Whitesand​

Music: Summer by Bensound.com
https://www.bensound.com​

Hello Starshine & Sunflowers,

What is anger? Why do we experience anger, and why is it important?
In Episode 8, I share with you an alternative way to look at your anger and why it's important to go through this emotion.

Are you also looking for ideas on how to address anger? Well, good news! You can tune in on Thursday for the minisode series. This is where I will go over 10 things you can do to help you manage your personal process to achieve a deeper understanding of your anger and how to manage it for your own evolution!

Tune in every Monday for the latest episode!

For more inspiration, follow and visit me on social media!

Where to find me: www.iamloveandabove.com
FREE 7-Day Self Love Guide Download:  https://bit.ly/3gF2ZNf

Follow me on Twitter: @CaitieKousmic
Follow me on Instagram: @SincereSpiritualSeeker

Subscribe to My Newsletter: https://bit.ly/3e0OTmr

Content Music: Dance of Strings by Whitesand

• Whitesand Music SoundCloud: https://soundcloud.com/martynaslau​
• Whitesand Music Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH
• Whitesand Music Patreon: https://www.patreon.com/Whitesand​

Music: Summer by Bensound.com
https://www.bensound.com​

Hello Starshine & Sunflowers,

In the Sincere Spiritual Seeker Minisodes, I discuss mystical concepts, practices, and cosmic life tips to inspire you to embody a higher vibrational way of living your life through the power of the unseen!

Selflessness isn't something that we can truly achieve, but we can have moments where we can experience it. It is in those moments of our selfless acts, that we can truly find a deeper sense of our soul's essence. In today's Minisode, I share with you the one true gift you can give to someone to enhance your soul's journey to understand how to become more in tune with the quality of selflessness that we don't find often enough in today's society.

The gift of giving is really to uplift others around us, and to come as close as we can to being selfless with our intentions. I hope this inspires you to step into that space for those around you, so you can find inner clarity and raise your vibration as well as the vibration of the world we live in.

Tune in every Monday for the latest episode!
Tune in Thursdays for the Minisode series!

For more inspiration, follow and visit me on social media!

Where to find me: www.iamloveandabove.com
FREE 7-Day Self Love Guide Download:  https://bit.ly/3gF2ZNf

Follow me on Twitter: @CaitieKousmic
Follow me on Instagram: @SincereSpiritualSeeker

Subscribe to My Newsletter: https://bit.ly/3e0OTmr

Content Music: Dance of Strings by Whitesand

• Whitesand Music SoundCloud: https://soundcloud.com/martynaslau​
• Whitesand Music Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH
• Whitesand Music Patreon: https://www.patreon.com/Whitesand​

Music: Summer by Bensound.com
https://www.bensound.com​

Hello Starshine & Sunflowers,

Do you often wonder why change doesn't come easy? Tune in to hear the about the truth regarding your journey to embracing change, and the 5 elements you can consider when you start this process! 


Tune in every Monday for the latest episode!

For more inspiration, follow and visit me on social media!

Where to find me: www.iamloveandabove.com
FREE 7-Day Self Love Guide Download:  https://bit.ly/3gF2ZNf

Follow me on Twitter: @CaitieKousmic
Follow me on Instagram: @SincereSpiritualSeeker

Subscribe to My Newsletter: https://bit.ly/3e0OTmr

Content Music: Melodic Dreams by Whitesand

• Whitesand Music SoundCloud: https://soundcloud.com/martynaslau​
• Whitesand Music Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH
• Whitesand Music Patreon: https://www.patreon.com/Whitesand​

Music: Summer by Bensound.com
https://www.bensound.com​

Hello Starshine & Sunflowers,

In the Sincere Spiritual Seeker Minisodes, I discuss mystical concepts, practices, and cosmic life tips to inspire you to embody a higher vibrational way of living your life through the power of the unseen!

In today's Minisode, I share a mystical way to protect your personal power and inner wisdom from energy vampires! And, I share 3 tips on how to identify an energy vampire, so you can use this mystical tip to power up your own level of discernment to set boundaries and energetically protect your space!


Tune in every Monday for the latest episode!

For more inspiration, follow and visit me on social media!

Where to find me: www.iamloveandabove.com
FREE 7-Day Self Love Guide Download:  https://bit.ly/3gF2ZNf

Follow me on Twitter: @CaitieKousmic
Follow me on Instagram: @SincereSpiritualSeeker

Subscribe to My Newsletter: https://bit.ly/3e0OTmr

Content Music: Eternity by Whitesand

• Whitesand Music SoundCloud: https://soundcloud.com/martynaslau​
• Whitesand Music Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH
• Whitesand Music Patreon: https://www.patreon.com/Whitesand​

Music: Summer by Bensound.com
https://www.bensound.com​

Hello Starshine & Sunflowers,

In today's episode, I share a few elements that make an individual a healer and how to understand them better.  Although these 10 elements are only a few generalizations, healers come in all shapes, sizes, and from many backgrounds.

My hope is to give my listeners an understanding of how to be compassionate with their healing family members and friends.  If we can understand the sensitivities that surround the healer's personality, we can better support one another and nourish one another's soul to shine their brightest. 

Tune in every Monday for the latest episode!

For more inspiration, follow and visit me on social media!

Where to find me: www.iamloveandabove.com
FREE 7-Day Self Love Guide Download:  https://bit.ly/3gF2ZNf

Follow me on Twitter: @CaitieKousmic
Follow me on Instagram: @SincereSpiritualSeeker

Subscribe to My Newsletter: https://bit.ly/3e0OTmr

Content Music: Circle of Life by Whitesand

• Whitesand Music SoundCloud: https://soundcloud.com/martynaslau​
• Whitesand Music Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH
• Whitesand Music Patreon: https://www.patreon.com/Whitesand​

Music: Summer by Bensound.com
https://www.bensound.com​
Music Support by RFM - NCM: https://bit.ly/2xGHypM​

Hello Starshine & Sunflowers,

In the Sincere Spiritual Seeker Minisodes, I discuss mystical concepts, practices, and cosmic life tips to inspire you to embody a higher vibrational way of living your life!

In today's Minisode, I give a quick overview of how breathing can help you come back into alignment with feeling more relaxed through this one simple breathing exercise!


Tune in every Monday for the latest episode!

For more inspiration, follow and visit me on social media!

Where to find me: www.iamloveandabove.com
FREE 7-Day Self Love Guide Download:  https://bit.ly/3gF2ZNf

Follow me on Twitter: @CaitieKousmic
Follow me on Instagram: @SincereSpiritualSeeker

Subscribe to My Newsletter: https://bit.ly/3e0OTmr

Content Music: Dance of Strings by Whitesand

• Whitesand Music SoundCloud: https://soundcloud.com/martynaslau​
• Whitesand Music Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH
• Whitesand Music Patreon: https://www.patreon.com/Whitesand​

Music: Summer by Bensound.com
https://www.bensound.com​
Music Support by RFM - NCM: https://bit.ly/2xGHypM​

Hello Starshine & Sunflowers,

In Episode #5. The process of letting go of our past pain and suffering can be viewed as an Art form - it takes a lifetime to master because it's never a simple process due to the conditions we have been accustomed to living our entire lives.  Today, I talk about the true purpose of letting go and its significance to our personal surface of evolution.   

Tune in every Monday for the latest episode!

For more inspiration, follow and visit me on social media!

Where to find me: www.iamloveandabove.com
FREE 7-Day Self Love Guide Download:  https://bit.ly/3gF2ZNf

Follow me on Twitter: @CaitieKousmic
Follow me on Instagram: @SincereSpiritualSeeker

Subscribe to My Newsletter: https://bit.ly/3e0OTmr

Content Music: Neverland by Whitesand

• Whitesand Music SoundCloud: https://soundcloud.com/martynaslau​
• Whitesand Music Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH
• Whitesand Music Patreon: https://www.patreon.com/Whitesand​

Music: Summer by Bensound.com
https://www.bensound.com​