new seasons are scary no matter what phase of life you find yourself in. here's a little look into what i've been learning about the importance of doing the emotional work that comes with change, & doing the best you can to enter into the next season knowing you left the last one well. thanks for listening, fr.

we all know there's this hype around new year's resolutions. idk about you, but it can get a little overwhelming at the start of a new year. here are a few practical ways to go about your "new years resolutions" as you figure out what you want this year to look like. thanks for listening :)

like i said, it really has been a long time coming. so here goes nothing. here's the scoop on this podcast, why i started it, and a great way to set the stage for the rest of the episodes to come. thanks for listening :)