Sincerely, Self

Sincerely, Self

By Lexi BenitezEducationSelf-Improvement
Download on the App Store

Sincerely, Self episodes

  • Gratitude Mindset

    Today we are focusing on having a gratitude mindset, and how forgiveness plays a role in our healing. Sincerely, Self available wherever you get your podcasts 🤍


    Watch the full video on YouTube : https://youtube.com/@sincerelyself?si=aR6ciaZ3NR9Ouz4e


    Links for this weeks episode: https://www.instagram.com/courtfindsco?igsh=a3czenhmbzlxZXlj

    17 min
  • How to manage anxiety and overthinking

    ITS THE FIRST OF THE MONTH✨ what better time than now to learn how to manage your anxiety 🤍 in today’s episode I’m teaching you all my tricks and tips on how I manage my severe anxiety, and manage overthinking. You are stronger than you think 🤍


    Listen to Trigger Protection Mantra: https://youtu.be/vkJGa0eaktE?si=Cun8n5sdLBHI5xy7


    Listen here 🤍 https://linktr.ee/sincerelyself


    Follow the insta: https://www.instagram.com/sincerelyyselff/profilecard/?igsh=MXNnZWhhNHY2anc2Ng==


    Check out the TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8qdP8TN5pLX&_r=1

    23 min
  • Numerology

    Happy Friday 🎶 this week we are using numerology to find our life path numbers, and also revisiting human design.

    Listen to the angel numbers episode: https://open.spotify.com/episode/10vt7zVEDzKf4WrSLbGlrB?si=CT8l1dI9Qvqe3IkIXMPvGg
    Check out The Power of Numbers by Jessica Allen: https://www.jessallenica.com/books.html
    Get your free human design from Diamond Drips: https://www.diamonddripconsulting.com/humandesignchart
    Check out my links🤍: https://linktr.ee/sincerelyself

    18 min
  • Mourning your childhood and accepting rejection

    Hey guys ! This week we are having a little yap sesh, talking about loosing a figure from your childhood, dealing with growing up, and using rejection as a redirection.

    Listen here 🤍 https://linktr.ee/sincerelyself
    Follow the insta: https://www.instagram.com/sincerelyyselff/profilecard/?igsh=MXNnZWhhNHY2anc2Ng==
    Check out the TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8qdP8TN5pLX&_r=1

    20 min
  • Lilly Hall : Embracing change and being authentic

    Happy Friday☁️ this week we are joined by Lilly Hall, as we talk about her Business Sprays By Lil! This week we talk about the struggles of being authentic, pursing your dreams even when it’s scary and how Lilly works to her Business a safe space for everyone 🤍


    Go book with Lilly!


    https://www.instagram.com/spraysbylil?igsh=MWhqMDZxcDFpdWdpNg==


    listen to all platforms or watch YouTube 🤍


    https://linktr.ee/sincerelyself

    23 min
  • Diamond Drip: Human design and intuition

    Happy Friday☁️ this week we are joined by Diamond Drip, spritual wellness coach. She teaches us about human design, gene keys, and her experience healing her depression.


    Pull Your Free Human Design Chart and Learn More About Destiny Exposé: The Leading Ladies

    Main Website: https://www.diamonddripconsulting.com/


    Check out Diamond Drip:

    https://www.linkedin.com/in/diamonddrip/


    https://www.facebook.com/DiamondDripsDiscussions


    https://www.youtube.com/@diamonddripsdiscussions


    https://www.instagram.com/DiamondDripsDiscussions/


    https://www.tiktok.com/@coachdiamonddrip


    listen to sincerely self:


    https://linktr.ee/sincerelyself

    48 min
  • Body image and self esteem

    Happy Friday 💘

    TW: eating disorders and body image

    In this weeks episode we’re having a REAL girl talk. I’m getting super transparent with you guys on body dismorphia, eating disorders, and fixing your self esteem.


    Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr



    TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1


    Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself



    15 min
  • 1 yr of sincerely,self

    1 YEAR OF SINCERELY SELF!!

    I am so grateful to all of you who listen every week, and for those who have been helped by this podcast 💋

    I am so excited for the future, this is just the beginning 🦋


    The midlife Chaos podcast podcast:


    https://open.spotify.com/show/0BYob0xXe7IGTrAWXX6Ulh?si=_tuWQNf9T56ngsOFhNMkPA


    Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr



    TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1


    Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself



    15 min
  • Girl talk with Kate Wiberg and Liv Anderson

    First guest episode since we started the podcast back up🫶

    I’m so blessed to be joined by 2 of the greatest ladies I know who happen to be some of my closest friends. If you’re wondering what it’s like at our girl nights, here it is💋


    Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr



    TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1


    Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself


    Book with Liv🫧:


    https://www.instagram.com/skinby.liv?igsh=eXV3dXBlbzBseWZ3


    Follow Kate 🎨


    https://www.instagram.com/katerosewiberg?igsh=bWZxa2h5aGJvNXVs

    33 min
  • Sincerely honest: being in dating era and friend boundaries

    Hey guys! This weeks episode was another sincerely,honest🩵 you guys submit things you want advice on and I answer them! If you want another sincerely honest episode soon, leave me a review and let me know:)

    Have a great weekend xoxo


    Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr



    TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1


    Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincerelyself

    24 min

About Sincerely, Self

From the publisher's feed

Self-development and mindset podcast|Come as you are, leave as the best version of yourself.