Sincerely, Self

Sincerely, Self

By Lexi BenitezEducationSelf-Improvement
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Sincerely, Self episodes

  • Finding Purpose: the story behind Sincerely, Self

    Finding purpose: the story behind Sincerely, Self 

    In this episode of "Sincerely Self," host Lex Benitez shares her inspiring journey of creating the podcast. She reflects on the pivotal moments and challenges that led her to start this venture, emphasizing the belief that everything happens for a reason. Lex discusses how each trial she faced contributed to her personal growth, shaping her into a version of herself that was ready for the next chapter in her life. She highlights the importance of recognizing that closing chapters is a natural part of the journey, encouraging listeners to embrace their own transformations and the lessons learned along the way.


    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com


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    21 min
  • Surviving the storm: Van Carlson’s tips for small business success

    Ceo and founder at SRA, with over 25 years in experience. Van shares his insight on how to keep your small business afloat, as well as the importance of being prepared for things to go south. Learn how to level up your business with this episode.

    learn more on Van:

    https://www.831b.com/team/

    https://www.linkedin.com/in/vancarlson

    https://www.instagram.com/sra831b?igsh=eDRleDhleGxncmJm


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    28 min
  • Rewiring Beliefs: A Journey of Leadership & Transformation with Barbara Boselli

    Barbara Boselli, leadership trainer and founder of bNow Consulting, shares her journey from a corporate career to self-development. Originally from Brazil, she earned her MBA at Northwestern and worked for companies like Google and Loreal. While in corporate roles, she observed how some leaders influenced others effortlessly, sparking her interest in leadership and emotional intelligence.

    After a career shift in her late thirties, Barbara realized that leadership skills could be developed through training, which led her to take a sabbatical, dive deeper into human development, and eventually found bNow Consulting. She highlights the importance of mindset shifts and overcoming fears about career change.

    Barbara also emphasizes the role of belief systems in personal growth, noting that many people hold limiting beliefs, such as not being "enough," which hold them back. By recognizing and challenging these beliefs, people can shift their mindset and perceptions. She also draws from neuroscience to show that our brains are malleable, and with practice, we can change our habits and mindset, just like creating new paths in the snow.

    learn more about Barbara:

    (6) Barbara Geluda Boselli, CFA, MBA | LinkedIn

    [email protected]

    https://www.bnowconsulting.com/


    31 min
  • Vance Morris: Disney Magic for business success
    Disney veteran and creator of Deliver Service Now, Vance Morris emphasizes the importance of using Disney's methods to succeed in business. In this episode, he shares how his experience at Disney taught him the value of meticulous attention to detail, which can significantly enhance customer experiences. He provides examples of businesses that have successfully implemented these methods, creating emotional connections and memorable moments for their customers, proving that you don't need big investments to achieve success.
    Check out more on Vance:
    https://go.deliverservicenow.com/speaking
    32 min
  • Annie Haviland: bossing your brain
    In this episode of the podcast, we welcome life coach Annie Haviland, who dives deep into the common negative thoughts that many of her clients struggle with. Annie shares her insights on recognizing these thought patterns and offers practical advice on how to break free from them. She emphasizes the importance of controlling your thoughts and provides strategies for getting out of those negative thought spirals that can be so challenging to escape.
    Throughout the conversation, Annie introduces her empowering catchphrase, "boss your brain," encouraging listeners to take charge of their mental landscape. Tune in to discover actionable tips and techniques that can help you shift your mindset, regain control, and ultimately lead a more positive and fulfilling life
    Check out Annie:
    28 min
  • Jayde Burk: embracing your inner child in your business

    In this episode of our Sincerely, Self, we welcome back Jayde Burk, the owner of EstheticsbyJayde, who was also on of our very first guests. Jayde dives deep into the reality of burnout, sharing personal experiences and practical advice on how to manage and overcome it. She emphasizes the importance of not letting your business successes define your self-worth, encouraging listeners to find balance and maintain a healthy perspective. Additionally, Jayde discusses the power of expressing yourself authentically on social media, offering tips on how to stay true to yourself while engaging with your audience. Tune in for an inspiring and honest conversation with Jayde Burk.


    CHECK OUT JAYDE:


    https://estheticsbyjayde.com


    https://www.instagram.com/estheticsbyjayde?igsh=ZjdtY2Y2OG5xOW0w


    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com


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    https://evryjewels.com/?ref=alexisbenitezvtn

    Use code:ALEXIS889 for $$$ off🤍


    Check out my Hollister Favs:


    https://community.hollisterco.com/s/sincerelyself

    24 min
  • Julia Shelley: Leaving a toxic relationship and finding yourself again

    In this episode, we welcome my cousin Julia Shelley, who bravely shares her personal journey through a toxic relationship. Julia opens up about the red flags she encountered, such as controlling behavior, emotional manipulation, and isolation from friends and family. She provides valuable insights into recognizing these warning signs early on.

    Finally, Julia talks about the path to finding self-love and healing after leaving a toxic relationship. She shares her strategies for rebuilding confidence, setting healthy boundaries, and rediscovering her passions. Julia's story is a powerful testament to resilience and the possibility of finding happiness and fulfillment after overcoming adversity. Tune in for an inspiring and informative conversation.


    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com


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    https://evryjewels.com/?ref=alexisbenitezvtn

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    Check out my Hollister Favs:


    https://community.hollisterco.com/s/sincerelyself

    19 min
  • Andrea Hoffer: The importance of Authenticity in the workplace

    In this episode, we are thrilled to welcome Andrea Hoffer, the CEO of Aha! Talent Experts and author of the insightful book "Hire Higher." Andrea delves into the critical importance of establishing a robust hiring system to attract and retain quality employees. She shares her expertise on creating authentic job descriptions that genuinely reflect the company's environment and culture. Andrea emphasizes how authenticity in job postings can lead to better matches and more engaged employees. Tune in to learn valuable tips and strategies for improving your hiring process and fostering a more authentic and productive workplace.


    * Social Media:

    * Instagram: https://www.instagram.com/ahatalentexperts

    * Twitter: https://twitter.com/aha_talent/

    * LinkedIn: https://www.linkedin.com/in/andreahoffer/

    * Facebook: https://www.facebook.com/ahatalentexperts/


    www.jobpostingwizard.com for the free GPT.

    Website: www.ahaTalentexperts.com


    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com


    Get some EvryJewels with a discount:

    https://evryjewels.com/?ref=alexisbenitezvtn

    Use code:ALEXIS889 for $$$ off🤍


    Check out my Hollister Favs:


    https://community.hollisterco.com/s/sincerelyself

    30 min
  • Alina Khoo: Inclusiveness in dance and abundance Mindsets

    This week we are joined by Alina Khoo, founder of AK Dance wear! Alina details her journey with dance; and tells of her struggles of finding the balance of dance and her other life duties. We also get the story behind her leotards!


    Check out AK Dancewear!


    * AK Dancewear website: www.akdancewear.com

    * Facebook page: https://www.facebook.com/ak.dancewear or @ak.dancewear

    * Instagram page: https://www.instagram.com/ak.dancewear/ or @ak.dancewear


    NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com


    Get some EvryJewels with a discount:

    https://evryjewels.com/?ref=alexisbenitezvtn

    Use code:ALEXIS889 for $$$ off🤍


    Check out my Hollister Favs:


    https://community.hollisterco.com/s/sincerelyself

    27 min
  • Doug Finkelstein: being present and embracing authenticity

    This week we are joined by Doug Finkelstein, podcaster and founder of Slow TF Down, gives us insight into spirituality, breath work, working through trials and following the intuition of your authentic self.


    Check out Doug:


    https://www.dougie.love/

    https://www.instagram.com/slowtfdown.space/

    https://empathic.love/



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    24 min

About Sincerely, Self

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Self-development and mindset podcast|Come as you are, leave as the best version of yourself.