Sincerely, Self

In this powerful and deeply personal episode, board-certified health coach and yoga instructor Luxy Jones shares her transformational journey through chronic illness, disordered eating, and self-discovery. From navigating recurring strep throat and being diagnosed with psoriasis, to overcoming orthorexia and bulimia, Luxy peels back the layers of her healing with honesty and grace.

She opens up about the emotional toll of visible illness, the failures she faced within the healthcare system, and the liberating power of self-education. Luxy discusses the importance of gut health, immune balance, and understanding the menstrual cycle as a vital sign—not a burden.

Together with Lex, Luxy calls out societal norms that normalize dysfunction and challenges the lack of research around women’s health. This conversation is a must-listen for anyone on a healing journey who’s felt dismissed, misunderstood, or disconnected from their own body.

Check out more on Luxy:

NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

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In this deeply moving and spiritually-charged episode of Sincerely, Self, host Lexi Benitez welcomes Brooke Deanne — a cult survivor, trauma-informed coach, and radiant guide for those walking the path of healing.

Brooke opens her heart and shares her sacred journey of breaking free from a cult, escaping the grip of narcissistic abuse, and rediscovering the divine truth within herself. Together, Lexi and Brooke explore how early programming, emotional manipulation, and spiritual distortion can disconnect us from our intuition — and how reclaiming our voice is an act of spiritual liberation.

This episode is an offering for anyone who’s ever questioned their reality, felt lost in the fog of control, or longed to reconnect with their soul. Brooke reminds us that healing isn’t just about survival — it’s a sacred return to self-trust, self-worth, and spiritual sovereignty.

CHECK OUT MORE ON BROOKE:

Grief Monster: https://a.co/d/hck4

Shattered, Broken & Beautiful: https://a.co/d/aqqUjwH

Website: https://www.lifecoachinggoddess.com/

IG: https://www.instagram.com/lifecoachinggoddess

Youtube: https://www.youtube.com/@Lifecoachinggoddess

Facebook:https://www.facebook.com/brooke.kekos

TikTok:https://www.tiktok.com/@brookekekos?is_from_webapp=1&sender_device=pc

NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

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In this heartfelt and introspective episode of Sincerely, Self, host Lexi Benitez is joined by Zach Smith, founder and CEO of Anywhere.com. Together, they explore how Zach’s life and business journey were guided not by rigid planning, but by intuition, relationships, and the synchronicity of being open to life’s signs.

What We Cover:

• Zach’s unique path to co-founding Anywhere.com—not in a boardroom, but through real-life experiences and authentic connections
• The incredible story of how he met his business partner through a moment of synchronicity
• Why immersing yourself in different environments and cultures can be transformational for personal growth
• How making small, intentional decisions over time compounds into meaningful change
• Trusting your inner compass and learning to follow what feels right, even when it defies logic
• Building a life—and business—that’s more project than product

Why You Should Listen:

If you’ve ever felt the nudge to take a leap or follow a hunch, this episode will affirm that inner voice. Zach reminds us that growth doesn’t require a master plan—it requires presence, openness, and courage to walk your unique path.

Zach and his team at Anywhere.com have also created a special discount for Sincerely, Self! Join through this link and get $100 off your next trip!

Sincerely Self Invitation - Anywhere

Connect with Zach:

🌐 Anywhere.com

Instagram: instagram.com/anywhere

Linkedin: https://www.linkedin.com/in/anywhereincceo/

NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

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If this episode encouraged you, please:

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Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!

In this episode of Sincerely, Self, Lexi unpacks the real meaning of self-esteem—beyond surface-level confidence. She explores how low self-esteem can quietly show up in our relationships, choices, and self-talk, and shares personal insights on healing and rebuilding your self-worth from the inside out. This is your reminder that confidence isn’t loud, and self-esteem is something you can grow.

NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

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If this episode encouraged you, please:

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Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!

In this deeply insightful episode of Sincerely Self, host Lexi Benitez is joined by Ursula Taylor — a former litigation attorney turned conflict resolution consultant — for a conversation that will shift how you view disagreement, emotion, and power.

Ursula shares her unexpected journey from high-powered law firms to personal liberation through understanding human behavior, emotional cues, and the real roots of conflict. She discusses why our traditional systems fail to resolve disputes and how tuning into emotional intelligence is the game-changer we’re missing.

Whether you're in the legal field, a leader, or someone seeking clarity in personal relationships — this episode delivers breakthrough wisdom you won't hear anywhere else.

Learn more on Ursula:

• (7) Ursula Taylor | LinkedIn

NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

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If this episode encouraged you, please:

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Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!

In this inspiring episode, Lexi Benitez sits down with Jennifer Whitaker to explore the deep connection between feminine energy, nature, and abundance. They discuss how reconnecting with the earth and embracing the divine feminine can unlock financial growth and spiritual alignment. Jennifer shares her personal journey into this space and offers insights into how others can tap into their intuitive, natural selves to transform their relationship with money and success.

Key Topics Covered:

• The feminine path to abundance: what it means and why it matters
• How connecting with nature elevates income
• Jennifer's personal story and transformation
• The role of divine feminine energy in entrepreneurship
• Practices to align with natural cycles and flow

Jennifer Whitaker is a guide, speaker, and advocate for feminine-led prosperity. Her work centers around helping women reconnect with nature, intuition, and their own inner wisdom to create sustainable and soulful wealth.

Connect with Jennifer :

Website: https://jenwhitaker.com/

Group program: https://jenwhitaker.kartra.com/page/mastermindpage

Insta: https://www.instagram.com/iamjenwhitaker?igsh=MTl3cHFmbGppeDJkbw==

3-day digital detox challenge: 

https://jenwhitaker.com/start-here/?fbclid=PAQ0xDSwKeyNNleHRuA2FlbQIxMQABp5Iq3qB983qx2BbMoxckbb9MAK36py4JSWZCdy2kJJot2_TNuugwJ1H4Smgt_aem_eQiqaHuTNktQvIwXwWw_Tg

NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

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Use code:ALEXIS889 for $$$ off🤍

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If this episode encouraged you, please:

Subscribe on Apple Podcasts, Spotify, or wherever you listen.

Leave a ★★★★★ review to help others find us.

Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!

In this episode, host Lexi Benitez sits down with Jennifer Williams, founder of St. Louis Closet Co., for a behind-the-scenes look at building a thriving business rooted in organization, design, and personality.

Jennifer shares how social media transformed her company’s visibility, the role of aesthetics in functionality, and how she fosters a brand culture that customers connect with. Whether you're a design enthusiast, entrepreneur, or just tired of messy closets, this episode offers inspiration and practical insights.

Topics Covered:

• The origin story of St. Louis Closet Co.
• How Instagram helps shape their brand identity
• The importance of photos in design marketing
• Balancing creativity with customer needs
• The process behind custom closet solutions

Guest Info:

Jennifer Williams

Founder, St. Louis Closet Co.

Website: stlouisclosetco.com 

Linkedin: linkedin.com/company/saint-louis-closet-co/ 

Facebook: facebook.com/stlouisclosetco 

Instagram: https://www.instagram.com/stlouisclosetco/

NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

Get some EvryJewels with a discount:

https://evryjewels.com/?ref=alexisbenitezvtn

Use code:ALEXIS889 for $$$ off🤍

Check out my Hollister Favs:

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If this episode encouraged you, please:

1. Subscribe on Apple Podcasts, Spotify, or wherever you listen.
2. Leave a ★★★★★ review to help others find us.
3. Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!

In this heartfelt conversation, host Lexi Benitez sits down with guest Reggie Bowles.  Reggie is a speaker, author, and leadership coach who integrates biblical truths with neuroscience and positive psychology. With over 15 years empowering audiences, Reggie brings cutting-edge research into everyday spiritual practice.

In this fascinating episode, Reggie Bowles bridges faith with empirical research to unpack how principles like neuroplasticity, goal‐setting theory, and the law of attraction work together to help you manifest success. You’ll learn science-backed strategies for rewiring your brain, maintaining a growth mindset, and using focused intention to turn dreams into reality.

Check out more on Reggie:

dreamers of the day - rdreamis.com

https://www.youtube.com/watch?v=s__mWlRbmDk&t=120s

NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

Get some EvryJewels with a discount:

https://evryjewels.com/?ref=alexisbenitezvtn

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Check out my Hollister Favs:

https://community.hollisterco.com/s/sincerelyself

f this episode encouraged you, please:

1. Subscribe on Apple Podcasts, Spotify, or wherever you listen.
2. Leave a ★★★★★ review to help others find us.
3. Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!

In this episode, host Lexi Benitez sits down with guest Jeanne for an engaging and candid conversation that blends professionalism with authenticity.

The conversation transitions into the core of the interview, where Jeanne reflects on her career, creative process, and the challenges and opportunities she’s faced in her field. The discussion explores themes such as time management, the importance of being present, and the dynamics of balancing multiple responsibilities in high-energy environments.

Throughout the episode, Lexi guides the conversation with warmth and curiosity, prompting Jeanne to share both practical insights and personal anecdotes. The episode concludes on a thoughtful note, leaving listeners with inspiration and actionable advice.

More on Jeanne and FIggi Beauty:

Care For Your Skin, Nourish Your Soul (@figgi.beauty) • Instagram photos and videos

Figgibeauty.com

In this inspiring episode, Lexi Benitez sits down with Giovanna Silvestre to explore how embracing uncertainty led her to build a soulful and successful brand. Best known for her activewear line Confused Girl, Giovanna opens up about the challenges of self-discovery, building a business rooted in authenticity, and navigating the messy middle of personal growth.

She also gives listeners an exclusive preview of her upcoming book, **“Confused Girl: Finding purpose in the Chaos” — a raw and empowering memoir-meets-guidebook that chronicles her journey through confusion, healing, and purpose. Giovanna shares what inspired the book, the emotional process of writing it, and how she hopes it will help others step into their own power.

Whether you're an aspiring entrepreneur, a spiritual seeker, or just someone figuring things out — this episode will leave you feeling seen, inspired, and ready to own your story.

learn more about Confused Girl:

MAUI GIVEAWAY: https://confusedgirlinthecity.com/confused-girl-book-launch-giveaway/

homepage - Confused Girl in the City

Giovanna Silvestre (@confusedgirlla) • Instagram photos and videos

[email protected]

NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

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