Sincerely, Self

Sincerely, Self

By Lexi BenitezEducationSelf-Improvement
Download on the App Store

Sincerely, Self episodes

  • The Leadership Mindset Every Entrepreneur Needs with Drew Norton

    In this heartfelt and power-packed episode of Sincerely Self, Lexi sits down with Drew Norton — dynamic self-development coach, sales consultant, and co-host of the Everyday Leader Podcast. Drew opens up about his decade-long journey in sales leadership, the powerful mindset shifts that helped him build successful sales teams, and the deeper life lessons that shaped his philosophy that “sales is life.”

     

    But this conversation goes far beyond business strategy. Drew shares the deeply personal story of his infant son’s near-death experience and how that crisis reshaped his understanding of communication, leadership, faith, and purpose. He speaks on trauma, marriage, healing, and how the skills he learned in sales unexpectedly equipped him to support his wife through anxiety and recovery.

     

    For entrepreneurs, leaders, and anyone navigating growth, this episode blends tactical insight with emotional depth — reminding us that every skill we build in business truly follows us into every other area of our lives.

     

    What We Cover in This Episode:

     

    • Drew’s transition from sales leader to coach and consultant
    • What most entrepreneurs misunderstand about sales
    • Why “sales is leadership” and why both matter in business growth
    • The life-altering experience with Drew’s wife and six-month-old son
    • How communication skills became the foundation for healing
    • How faith and perspective shaped Drew’s journey
    • Practical mindset shifts for women building businesses
    • A free sales assessment and resource Drew offers to listeners
    •  

       

      Guest:

      Drew Norton — Self-Development Coach, Sales Consultant, & Co-Host of the Everyday Leader Podcast

      https://www.instagram.com/the.everyday.leader?igsh=MXZ4MzV1NGZjeGprMg==

      https://podcasts.apple.com/us/podcast/the-everyday-leader-authentic-leadership/id1775251882

       

      Learn more about me <3
      SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com
      INSTA: https://tr.ee/_hDgsXsjmE
      TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1
      NETWORK: https://theradcastnetwork.com
      Get some EvryJewels with a discount:
      https://evryjewels.com/?ref=alexisbenitezvtn
      Use code:ALEXIS889 for $$$ off🤍
      Check out my Hollister Favs:
      https://community.hollisterco.com/s/sincerelyself
      If this episode encouraged you, please:
      Subscribe on Apple Podcasts, Spotify, or wherever you listen.
      Leave a ★★★★★ I Love you!
      PS: Don’t forget to follow Lexi on Instagram and TikTok for weekly guest previews, clips, and behind-the-scenes updates. Leave a ⭐️⭐️⭐️⭐️⭐️ review to help the show grow!

      23 min
    • You Are Your Only Competition: Building a Self-Rooted Confidence

      In this week’s episode of Sincerely Self, Lexi dives deep into a topic she has never dedicated a full episode to… but has been talking about for years: confidence—the real kind, not the ego-built kind.

       

      Fresh off a trip to Mexico (and an unexpectedly inspiring mindset conference), Lexi opens up about creative ruts, rebuilding self-trust, and why so many of us mistake confidence for arrogance. She breaks down the difference between ego-based confidence—the kind built on likes, filters, and external validation—and self-rooted confidence, which is grounded in self-awareness, accountability, and inner safety.

       

      You’ll learn:

       

      • Why confidence is more than liking your looks—it’s about trusting yourself
      • How ego-based confidence forms in the social media era
      • How comparison, scarcity mindset, and self-criticism erode self-worth
      • Why your only true competition is your past self
      • How to set short, medium, and long-term goals that actually stick
      • Journaling prompts to help you uncover the REAL you
      • How to begin showing up today as the version of you you’re becoming
      •  

         

        Lexi also shares her personal systems—visual monthly boards, planners, and growth trackers—that helped her stop breaking promises to herself and finally hit her podcast monetization goal.

         

        If you’ve been in a rut, stuck in comparison mode, or struggling to build confidence that lasts, this episode will feel like a deep breath and a reset.

        Learn more about me <3
        SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com
        INSTA: https://tr.ee/_hDgsXsjmE
        TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1
        NETWORK: https://theradcastnetwork.com
        Get some EvryJewels with a discount:
        https://evryjewels.com/?ref=alexisbenitezvtn
        Use code:ALEXIS889 for $$$ off🤍
        Check out my Hollister Favs:
        https://community.hollisterco.com/s/sincerelyself
        If this episode encouraged you, please:
        Subscribe on Apple Podcasts, Spotify, or wherever you listen.
        Leave a ★★★★★ I Love you!

         

        PS: Don’t forget to follow Lexi on Instagram and TikTok for weekly guest previews, clips, and behind-the-scenes updates. Leave a ⭐️⭐️⭐️⭐️⭐️ review to help the show grow!

         

        Episodes Mentioned:

        • Dr. Hector – Founder of The Butterfly Clinic

        • John Kippen – Magician & author (with a free book download!)

         

        Listener Challenge:

        Comment a 🦋 if you made it to the end.

        24 min
      • From trauma to transformation: the healing power of curiosity with DR. Hector

        In this heart-opening episode, Lexi Benitez sits down with Dr. Hector, a psychiatrist and founder of The White Butterfly, to talk about the art of healing through curiosity and compassion.

        Dr. Hector shares his journey from photography to psychiatry, and how his creative background influences the way he helps people process trauma. Together, they explore the difference between “big T” and “little t” traumas — and how small, everyday wounds can shape our emotional world just as deeply as major life events.

        Listeners will learn how to recognize hidden patterns of self-criticism, open their hearts to curiosity instead of judgment, and begin seeing healing as a gentle, creative process.

        If you’ve ever wondered how to reconnect with yourself after pain or how to turn your story into strength, this episode will speak straight to your soul. 

        Key Themes

        • The healing power of curiosity
        • Big “T” vs. little “t” trauma and how they affect us
        • Shifting from self-judgment to self-compassion
        • Integrating creativity into mental health and healing
        • The inspiration behind The White Butterfly and its message
        •  

          LEARN MORE ON DR. HECTOR:

          • http://doctorhector.com/

          • https://www.instagram.com/doctor_hector?igsh=NnYyczdiMXFibDVo

          • Learn more about me <3
            SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com
            INSTA: https://tr.ee/_hDgsXsjmE
            TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1
            NETWORK: https://theradcastnetwork.com
            Get some EvryJewels with a discount:
            https://evryjewels.com/?ref=alexisbenitezvtn
            Use code:ALEXIS889 for $$$ off🤍
            Check out my Hollister Favs:
            https://community.hollisterco.com/s/sincerelyself
            If this episode encouraged you, please:
            Subscribe on Apple Podcasts, Spotify, or wherever you listen.
            Leave a ★★★★★ I Love you!

             

            35 min
          • How to Stop Living in Fight or Flight and Start Living in Gratitude

            Recorded on Halloween night (makeup and all!), Lexi sits down for a heartfelt solo episode about gratitude, empathy, and returning to the basics of human kindness. As the season shifts from spooky to thankful, she reminds us that gratitude isn’t just for Thanksgiving — it’s a daily mindset that rewires your brain and transforms your reality.

             

            Drawing from her faith and recent real-life experiences, Lexi shares a humbling story about being prompted to help someone in need and how it deepened her understanding of compassion, selflessness, and listening to divine guidance. She challenges listeners to show up for others, practice gratitude in action, and embrace kindness as a core value — not a political stance.

             

            Whether you believe in God, the universe, or simply good energy, this episode is a warm reminder that what you give out comes back — and that the smallest act of love can change a life.

             

             

            💭 Topics Covered

             

             

            • Halloween reflections & podcast updates 🎃
            • Why gratitude shouldn’t just be seasonal
            • How gratitude rewires your brain and energy
            • The real meaning of “treat others how you want to be treated”
            • God, empathy, and human decency
            • A personal story about missing an opportunity to help — and the lesson it brought
            • How selflessness and gratitude go hand-in-hand
            • A challenge to listeners: carry cash, learn simple Spanish phrases, and look for ways to serve
            •  

               

               

              💌 Key Quote

               

               

              “How you treat other people is how you will be. Gratitude and selflessness are the most important values that there are.”

               

              Learn more about me <3
              SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com
              INSTA: https://tr.ee/_hDgsXsjmE
              TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1
              NETWORK: https://theradcastnetwork.com
              Get some EvryJewels with a discount:
              https://evryjewels.com/?ref=alexisbenitezvtn
              Use code:ALEXIS889 for $$$ off🤍
              Check out my Hollister Favs:
              https://community.hollisterco.com/s/sincerelyself
              If this episode encouraged you, please:
              Subscribe on Apple Podcasts, Spotify, or wherever you listen.
              Leave a ★★★★★ I Love you!

              20 min
            • The magic of authenticity with John Kippen

              This week on Sincerely, Self, Lexi welcomes John Kippen, an accomplished speaker, magician, and certified life coach known for his work at KippenCoaching.com. Through a raw and heartfelt conversation, John opens up about how life’s setbacks became his greatest teachers — and how embracing authenticity helped him transform pain into purpose.

              Together, Lexi and John dive into what it truly means to live with intention, confront fear, and own your uniqueness. They discuss the power of vulnerability, the illusion of perfection, and how courageously showing up as yourself can shift every area of your life.

              If you’ve ever felt “different” or unsure of your path, this episode will remind you that your uniqueness is your strength — and your story holds the magic to heal not only yourself, but others too.

              In this episode, you’ll learn:

              • How to turn self-doubt and fear into fuel for growth

              • Why being “different” is a superpower, not a setback

              • The importance of self-acceptance and vulnerability

              • Practical ways to reconnect with your authentic self

              • How to find meaning and purpose in your pain

                 

                John shares a promo code for his book exclusively for the Sincerely, Self fam, so listen through until the end to get it !

                Learn more on John:

                https://johnkippen.com
                https://kippencoaching.com

                 

                Learn more about me <3

                SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

                INSTA: https://tr.ee/_hDgsXsjmE

                TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1

                NETWORK: https://theradcastnetwork.com

                Get some EvryJewels with a discount:

                https://evryjewels.com/?ref=alexisbenitezvtn

                Use code:ALEXIS889 for $$$ off🤍

                Check out my Hollister Favs:

                https://community.hollisterco.com/s/sincerelyself

                If this episode encouraged you, please:

                Subscribe on Apple Podcasts, Spotify, or wherever you listen.

                Leave a ★★★★★ I Love you!

                1 hr 1 min
              • Falling into alignment: using Autumn’s energy to transform your life

                In this cozy solo episode of Sincerely, Self, host Lexi Benitez invites you to slow down and reconnect with the natural rhythm of the fall season — a time for release, reflection, and grounding.

                Lexi shares her recent healing journey after undergoing surgery for endometriosis and reflects on how this season of change mirrors the process of personal transformation. Drawing inspiration from the cycles of nature, she explores how autumn reminds us to let go of what no longer serves us, create space for rest, and prepare for the renewal that comes with spring.

                From mindful walks among the changing leaves to simple grounding practices and self-check-ins, Lexi helps you tune into the energy of fall as a spiritual and emotional reset before the year ends.

                 

                Affirmations for Releasing and Letting Go

                1. I release everything that no longer serves my growth.

                2. I let go of what’s heavy so I can rise higher.

                3. I no longer chase — I allow what’s meant for me to flow in.

                4. I trust the timing of my life.

                5. I am safe to let go of the past.

                6. My worth is not attached to what I release.

                7. Every ending clears space for a beautiful new beginning.

                8. I give myself permission to outgrow people, habits, and versions of myself.

                9. I honor what once was and lovingly let it go.

                10. I exhale what’s complete and inhale peace.

                 

                🍂 Tune in, get cozy, and fall into your next chapter

                 

                Learn more about me <3

                SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com

                INSTA: https://tr.ee/_hDgsXsjmE

                TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1

                NETWORK: https://theradcastnetwork.com

                Get some EvryJewels with a discount:

                https://evryjewels.com/?ref=alexisbenitezvtn

                 

                Use code:ALEXIS889 for $$$ off🤍

                 

                Check out my Hollister Favs:

                https://community.hollisterco.com/s/sincerelyself

                If this episode encouraged you, please:

                Subscribe on Apple Podcasts, Spotify, or wherever you listen.

                Leave a ★★★★★ I Love you!

                16 min
              • Decoded: Escaping Burnout and the Illusion of the Matrix with Wei Houng

                Prepare to have your perspective flipped. In this mind-expanding conversation, Lexi Benitez sits down with Wei Houng, a globally recognized coach. author and the cofounder of Human Op Technologies, to decode the hidden systems that run your life — and how to break free from them.

                Wei reveals how burnout isn’t your enemy, but a messenger calling you to evolve. Together, he and Lexi uncover how most people unknowingly operate within “the matrix” — a web of conditioning, validation-seeking, and subconscious programming — and what it takes to reclaim your personal power.

                You’ll learn how to:

                • Identify and escape the patterns keeping you stuck

                • Transform burnout into breakthrough

                • Reprogram your emotional operating system for freedom and fulfillment

                • Align your inner world with your highest potential

                  This episode isn’t just another self-development chat — it’s a wake-up call to your limitless capacity as a human being.

                  🎧 Tune in, take notes, and get ready to rewrite your reality.

                  Learn more on Human Op and Wei:

                  • HumanOp | Performance Optimization for People & Teams
                  • https://www.linkedin.com/in/weihoung/
                  • Humanop App - Apple or Google Play
                  • Learn more about me <3

                    • SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com
                    • INSTA: https://tr.ee/_hDgsXsjmE
                    • TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1
                    • NETWORK: https://theradcastnetwork.com
                    • Get some EvryJewels with a discount:
                      https://evryjewels.com/?ref=alexisbenitezvtn
                    • Use code:ALEXIS889 for $$$ off🤍
                    • Check out my Hollister Favs:
                      https://community.hollisterco.com/s/sincerelyself
                    • If this episode encouraged you, please:
                      Subscribe on Apple Podcasts, Spotify, or wherever you listen.
                      Leave a ★★★★★ I Love you! 

                    • 24 min
                    • From Tragedy to Transformation: Bill Goodwin’s 7 Pillars of Priority Living

                      What truly matters when everything changes in an instant?

                      In this inspiring episode, host Lexi Benitez sits down with Bill Goodwin—author, speaker, and leadership mentor—to explore the pivotal moments that shaped his life and his powerful framework for living with purpose. Bill opens up about the life-altering event of November 23, 1999, the lessons it taught him about resilience and faith, and how it ultimately led to his book Priority Living: 7 Pillars to Make Your Life Count.

                       

                      Together, Lexi and Bill dive into:

                       

                      • The defining tragedy that changed Bill’s perspective on life and leadership
                      • Why setting clear priorities creates lasting impact
                      • The 7 pillars to help you live with clarity, courage, and purpose
                      • How to lead yourself (and others) through uncertainty and change
                      •  

                         

                        Whether you’re navigating loss, seeking direction, or simply ready to start living more intentionally, this conversation will challenge and inspire you to make every day count.

                         

                        🔗 Connect with Bill:

                        • http://prioritylivingcg.com/
                        • https://www.linkedin.com/in/bill-goodwin-09549099/
                        • https://www.facebook.com/bill.goodwin.14289210
                        • https://www.instagram.com/coachbillspeaks?igsh=MWVteWNmbmF4aHl2ag==
                        •  

                          Learn more about me <3

                          • SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com
                          • INSTA: https://tr.ee/_hDgsXsjmE
                          • TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1
                          • NETWORK: https://theradcastnetwork.com
                          • Get some EvryJewels with a discount:
                            https://evryjewels.com/?ref=alexisbenitezvtn
                          • Use code:ALEXIS889 for $$$ off🤍
                          • Check out my Hollister Favs:
                            https://community.hollisterco.com/s/sincerelyself
                          • If this episode encouraged you, please:
                            Subscribe on Apple Podcasts, Spotify, or wherever you listen.
                            Leave a ★★★★★ I Love you! 
                          • 25 min
                          • The Power of Forgiveness: Healing Your Heart and Freeing Your Soul

                            In this heartfelt solo episode of Sincerely Self, I celebrate two years of podcasting and share one of the biggest lessons I’ve learned on my personal growth journey: the transformative power of forgiveness.

                             

                            I open up about my own experiences with forgiving my parents, rebuilding relationships, and releasing resentment—whether or not reconciliation was part of the process. From healing childhood wounds to texting old friends with unspoken words, I share how forgiveness isn’t about excusing the past, but about freeing your own heart and creating space for love, compassion, and peace.

                             

                            Whether you’re struggling to forgive someone else or even yourself, this episode is your reminder that forgiveness is for you. Let go of the heaviness, soften your heart, and see how life begins to shift when you choose to forgive.

                             

                            ✨ What You’ll Hear in This Episode:

                             

                            • Why forgiveness is more about your healing than theirs
                            • My personal journey forgiving both parents after years of distance
                            • How releasing resentment can change the way you see the world
                            • Practical ways to forgive without needing reconciliation
                            • The role of faith, compassion, and empathy in softening the heart
                            •  

                              🎉 Two years in, I’m excited to share a refreshed podcast brand, new cover art, and a renewed commitment to growth. Thank you for being part of this journey—whether you’ve been here from the start or just joined, your support means everything.
                               

                              Learn more about me <3

                              • SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com
                              • INSTA: https://tr.ee/_hDgsXsjmE
                              • TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1
                              • NETWORK: https://theradcastnetwork.com
                              • Get some EvryJewels with a discount:
                                https://evryjewels.com/?ref=alexisbenitezvtn
                              • Use code:ALEXIS889 for $$$ off🤍
                              • Check out my Hollister Favs:
                                https://community.hollisterco.com/s/sincerelyself
                              • If this episode encouraged you, please:
                                Subscribe on Apple Podcasts, Spotify, or wherever you listen.
                                Leave a ★★★★★ I Love you! 
                              • 21 min
                              • Turning Uncertainty into Opportunity with Albert Bramante

                                In this episode of Sincerely, Self, host Lexi Benitez sits down with Albert Bramante  for an open and insightful conversation about the creative journey, navigating unexpected opportunities, and finding fulfillment in both work and life. Together, they explore the highs and lows of pursuing passion projects, the realities behind success, and the importance of staying grounded through it all.

                                Listeners will hear about:

                                • The behind-the-scenes reality of creative entrepreneurship

                                • How to embrace uncertainty and turn it into opportunity

                                • Lessons learned from trial, error, and persistence

                                • The balance between personal growth and professional success

                                  This conversation is both inspiring and practical—perfect for anyone striving to align their passion with their purpose.

                                  🔗Check out more on Albert:

                                  •  https://linktr.ee/albertbramante
                                  • Albert Bramante

                                    Learn more about me <3

                                    • SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com
                                    • INSTA: https://tr.ee/_hDgsXsjmE
                                    • TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1
                                    • NETWORK: https://theradcastnetwork.com
                                    • Get some EvryJewels with a discount:
                                      https://evryjewels.com/?ref=alexisbenitezvtn
                                    • Use code:ALEXIS889 for $$$ off🤍
                                    • Check out my Hollister Favs:
                                      https://community.hollisterco.com/s/sincerelyself
                                    • If this episode encouraged you, please:
                                      Subscribe on Apple Podcasts, Spotify, or wherever you listen.
                                      Leave a ★★★★★ I Love you! 
                                    • 21 min

                                    About Sincerely, Self

                                    From the publisher's feed

                                    Self-development and mindset podcast|Come as you are, leave as the best version of yourself.