Hi friends :) welcome back to not just a new episode but a new season! 2022 has been such a wild year, I decided there was no way to step into 2023 other than on a new slate. I hope you enjoy 🫶🏽 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! On this episode I have a very special guest that goes by the name of Kelvin :) Im super excited to deliver episodes w/ friends! I hope you enjoy all the talk of mental health, adhd, solitude and more. okie bye ily!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! Im excited to be back :) on this episode I dive into some things I’ve been facing and how Im handling them. Please be aware this episode contains talk of Depression, Suicide, and SA. Thank you sm for listening <3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

hi friends! :) on this episode I touch a bit on my only and longest relationship, how it effected me, what I learned, and how I’ve grown. As always thank you so much for listening and I hope you take something away from my experience :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

hi friends! :) im back with another eps and im really excited to get this one off my chest. Ive been in such a creative rut lately and its been hard to get any words out, but I felt compelled to record this so whoever needed to hear any part of what I had to say, ily and im rooting for you always! <3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! Im back with another episode and as always I hope you enjoy :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

hi friends! :) felt compelled to share some things today after reflecting on the past 3 years in texas, safe to say its been my most challenging adventure but having and knowing what I do now it was well worth it lol i hope you enjoy my 17th episode (wink wink) and thank you so much for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

this one kinda hurt but thats what I’m here for boys and girl lmao as always thank you so much for listening to me, the comfort my podcast gives me is like no other and choosing to listen to me navigate my mind ( its literally so crazy in there) is genuinely the most amazing gift to me. ok im gonna go cry now, bye ily!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! To kick of season 2 with my very first guest I couldn’t think of anyone better than my lifelong very best friend. We answered some of your questions, touched on what its like to live together, and what we have learned along our healing journeys. We had so much fun recording and hope you guys enjoy, as always thanks for listening! :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! welcome to season 2 :) I’m sooooo excited to start on a new slate and dive deeper into my experiences. As well as inviting others on to share their life experiences, with hopes y’all can resonate with someone else’s story. I had to set the season off letting lose and introducing my current mindset! Pls leave a review, tell me what yah think and as always, thank you so much for listening! 🤍 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support