Single Mom MD

By Dr. Gail Clifford, MD, MMM, CPE, FACP, FHM

Single Mom Physicians need a little extra support. With medical practice, family life, paying off student loans and trying to have a minute for self care, joining community will help you get there fas... more

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FAQs about Single Mom MD:

How many episodes does Single Mom MD have?

The podcast currently has 172 episodes available.

Single Mom MD episodes:

May 04, 2023 13: Single Mom MD Welcomes Dr. Christy Walter Discussing the PTSD and anxiety around medical school loans
Today Single Mom MD welcomes Dr. Christy Walter, a 20 year ER physician now in Florida and Missouri, speaks with us about the trauma and drama of medical school loans and ways for us to get passed it as well as some financial tips and techniques to manage the anxiety.

Check out her book on Amazon.com: An Unlikely Champion: The Story of a Horse and the Girl Who Loved Him

Contact Dr. Christy Walter at:
www.DogGoneDepression.com
Instagram and Facebook: @DogGoneDepression
Wheel of Life
Eliminate Frustration and Regain Your Balance As a Physician Mom!
Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.
Time Audit
Eliminate Frustration and Regain Your Family Fun As a Physician Mom!
Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.
Money Audit
Eliminate Frustration and Regain Your Finances As a Physician Mom!
Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.
Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions.

We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:
⁠Instagram ⁠
⁠Facebook
...more
39min
April 27, 2023 12: Single Mom MD meets Jen Bryce: How to Declutter and Clean Your Home for a more Peaceful Existence
Today, the wonderful Jennifer Bryce, Maestra of Decluttering and Cleaning Your Home Towards a Peaceful Existence shares with us several methods she's used to become a professional organizer. With clients across Central Florida, she's now taking her system online to help you get your own homes organized.

You can find her at www.JenBryce.com and on YouTube (she's awesome) @JenBryce.

When you think of additional topics you’d like covered on this podcast, contact me via social media @SingleMomMD.
Wheel of Life
Eliminate Frustration and Regain Your Balance As a Physician Mom!
Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.
Time Audit
Eliminate Frustration and Regain Your Family Fun As a Physician Mom!
Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.
Money Audit
Eliminate Frustration and Regain Your Finances As a Physician Mom!
Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.
Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions.

We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:
Instagram
Facebook
...more
24min
April 20, 2023 11: Single Mom MD with RV Mama of 4 returns for a quick Q&A for specific facts we all need to know

We're in for another fun episode today with the return of Christine Swartz aka RV Mama of 4, who tells me if you can change a dirty diaper, you can hook up a sewer hose and have fun setting out for a vacation with your kids ... for any length of time.
She reviews the importance of taking the time to travel with your kids now because we will never get these moments back!
Answers more specific questions about how to get started, how to hook in that sewer line, and what happens when things go wrong (with the truck, the RV, or something else) in this very generous community.
Find Christine at ...
WEBSITE: https://www.rvmamaof4.com
- ULTIMATE GUIDE to RVing SOLO: https://www.rvmamaof4.com/RVingSolo
- FACEBOOK GROUP: https://www.facebook.com/groups/RVMamaof4
- YOUTUBE CHANNEL: https://www.youtube.com/@rvmamaof4
- INSTAGRAM @RVMamaOf4
When you think of additional topics you’d like covered on this podcast, comment in the section below or contact me via social media @SingleMomMD.
Wheel of Life
Eliminate Frustration and Regain Your Balance As a Physician Mom!
Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.
Time Audit
Eliminate Frustration and Regain Your Family Fun As a Physician Mom!
Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.
Money Audit
Eliminate Frustration and Regain Your Finances As a Physician Mom!
Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.
Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions.
We look forward to welcoming you into Community, Courses, and Coaching to renew your mindset and change your life

...more
58min
April 13, 2023 10: Single Mom MD Career Development
In today's episode, we discuss the importance of career development and ways you can access it as a single mom physician.
Welcome to Single Mom MD.
This podcast is dedicated to all single moms who are physicians who need just a little bit of help, support, or community.
I’m Dr. Gail Clifford and I am here to help single mom physicians have an easier time of it than I did.
Wheel of Life
Eliminate Frustration and Regain Your Balance As a Physician Mom!
Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.
Time Audit
Eliminate Frustration and Regain Your Family Fun As a Physician Mom!
Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.
Money Audit
Eliminate Frustration and Regain Your Finances As a Physician Mom!
Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.
Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom
When you think of additional topics you’d like covered on this podcast, contact me via social media @SingleMomMD.

Join the Single Mom MD community to benefit from regular engagement and personalized attention to your specific questions.
We offer Community, Courses, and Coaching to renew your mindset and change your life!

We look forward to welcoming you.

Community, Courses, and Coaching to renew your mindset and change your life!

...more
22min
April 06, 2023 9: Single Mom MD Workshopping the Nasty Nurse
In this episode, we discuss some down and dirty behavior from toxic nurses. Though a minority in the practice of nursing, this group of nurses can make any physician's life miserable or, in my case, crippled. More physicians are leaving hospitals or the practice of medicine because of the lack of respect and coordinated care possible with nurses like the ones we discuss.

And I greatly respect nurses. When I left medical school, I asked my professors what was the one thing I could do to guarantee my success in medicine and they said, "Be nice to the nurses." and "Listen to the nurses." Even when I did, it wasn't enough for the toxic nurses.

One of my former residents returns today to share her experience at her hospital and we workshop ways to survive it rather than leave medicine, whether or not she chooses to change jobs.

Resources mentioned in podcast:
Legal Shield
Marie Clare article on "The Alarming Nurse Culture on Bullying and Hazing"

When you think of additional topics you’d like covered on this podcast, comment in the section below or contact me via social media @SingleMomMD.
Wheel of Life
Eliminate Frustration and Regain Your Balance As a Physician Mom!
Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.
Time Audit
Eliminate Frustration and Regain Your Family Fun As a Physician Mom!
Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.
Money Audit
Eliminate Frustration and Regain Your Finances As a Physician Mom!
Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.
Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions.

We look forward to welcoming you into Community, Courses, and Coaching to renew your mindset and change your life

...more
1h 21min
April 02, 2023 8: Single Mom MD Mindset: Creating Action Plans to Reduce the Overwhelm
Today, we focus on Mindset and how creating an action plan can help us reduce our sense of overwhelm.

Whether it's creating your first time audit - the 168 hour tool that identifies how we spend each hour of our week - or some other project, breaking down any task into manageable steps makes it more likely that we accomplish the task (a) in the least painful way (b).

Sometimes, it's enough just to know what the next step is. Identifying the steps in advance makes this so much easier! There's no question about what's next ... and even if you have to pivot, you can easily create new steps if a wrench gets thrown into the mix (like the kids telling you "I need something for the bake sale, Mom" just 10 minutes before you leave the house (ProTip: Check those backpacks daily!).

We also discuss non-food rewards we can give ourselves. Please share with me your favorites ... I'm always looking for more suggestions to add to my list.
Wheel of Life
Eliminate Frustration and Regain Your Balance As a Physician Mom!
Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.
Time Audit
Eliminate Frustration and Regain Your Family Fun As a Physician Mom!
Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.
Money Audit
Eliminate Frustration and Regain Your Finances As a Physician Mom!
Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.
Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom
When you think of additional topics you’d like covered on this podcast, contact me via social media @SingleMomMD.
Join the Single Mom MD community ⁠here⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.
When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.
Follow us at Single Mom MD:
⁠Instagram ⁠
⁠Facebook

...more
17min
March 30, 2023 7: Single Mom MD meets RV Mom of 4
We're in for a fun episode today with Christine Swartz aka RV Mama of 4, who tells me if you can change a dirty diaper, you can hook up a sewer hose and have fun setting out for a vacation with your kids ... for any length of time.
She reviews the importance of taking the time to travel with your kids now because we will never get these moments back!
And what happens when things go wrong in this very generous community.
Find Christine at ...
WEBSITE: https://www.rvmamaof4.com
- ULTIMATE GUIDE to RVing SOLO: https://www.rvmamaof4.com/RVingSolo
- FACEBOOK GROUP: https://www.facebook.com/groups/RVMamaof4
- YOUTUBE CHANNEL: https://www.youtube.com/@rvmamaof4
When you think of additional topics you’d like covered on this podcast, comment in the section below or contact me via social media @SingleMomMD.
Wheel of Life
Eliminate Frustration and Regain Your Balance As a Physician Mom!
Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.
Time Audit
Eliminate Frustration and Regain Your Family Fun As a Physician Mom!
Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.
Money Audit
Eliminate Frustration and Regain Your Finances As a Physician Mom!
Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.
Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions.
We look forward to welcoming you into Community, Courses, and Coaching to renew your mindset and change your life

...more
33min
March 23, 2023 5: Single Mom MD Maintaining Your Financial Health
All of you that have worked with me know that when I take care of my patients, I consider their physical, emotional, mental, spiritual, and financial needs.
Each of these is critical for our patients so why don’t we do more of these when referencing our own self-care?
In this episode, let’s talk about general suggestions for maintaining financial health that may be applicable to women physicians and especially single moms.
Wheel of Life
Eliminate Frustration and Regain Your Balance As a Physician Mom!
Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.
Time Audit
Eliminate Frustration and Regain Your Family Fun As a Physician Mom!
Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.
Money Audit
Eliminate Frustration and Regain Your Finances As a Physician Mom!
Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.
Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom
When you think of additional topics you’d like covered on this podcast, comment in the section below or contact me via social media @SingleMomMD.
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions.
We look forward to welcoming you into Community, Courses, and Coaching to renew your mindset and change your life
...more
11min
March 19, 2023 6: Single Mom MD Maintaining Your Spiritual Health
All of you that have worked with me know that when I take care of my patients, I consider their physical, emotional, mental, spiritual, and financial needs.
Each of these is critical for our patients so why don’t we do more of these when referencing our own self-care?
In this episode, we talk about general suggestions for maintaining spiritual health that may be applicable to women physicians, especially those who are single moms.
Wheel of Life
Eliminate Frustration and Regain Your Balance As a Physician Mom!
Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.
Time Audit
Eliminate Frustration and Regain Your Family Fun As a Physician Mom!
Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.
Money Audit
Eliminate Frustration and Regain Your Finances As a Physician Mom!
Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.
Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom
When you think of additional topics you’d like covered on this podcast, let us know in the comments below or contact me via social media @SingleMomMD.
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.
Follow us at Single Mom MD:
Instagram
Facebook

...more
12min
March 12, 2023 3: Single Mom MD on Maintaining Your Emotional Health
Most of us, both as single moms and as physicians, don't spend enough time taking care of ourselves and emotional health may be the frist to go. yet it's critical for your maintaining relationships with your family and your patients, the medical staff and everyone in your life.
In this episode, I share some of my favorite ways to maintain emotional health.
Wheel of Life
Eliminate Frustration and Regain Your Balance As a Physician Mom!
Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing.
Time Audit
Eliminate Frustration and Regain Your Family Fun As a Physician Mom!
Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love.
Money Audit
Eliminate Frustration and Regain Your Finances As a Physician Mom!
Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want.
Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom
Join the Single Mom MD community here.
When you think of additional topics you’d like covered on this podcast, contact me via social media @SingleMomMD.
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.
Follow us at Single Mom MD:
Instagram
Facebook
...more
10min

FAQs about Single Mom MD:

How many episodes does Single Mom MD have?

The podcast currently has 172 episodes available.