The new doc 'The Social Dilemma' on Netflix is making quite an impression on people. It tells a riveting story of the harms of social media, and has led to many people deleting their accounts or limiting their usage. But are all the claims backed up by science? Yes and no... If you've got an urge to delete all your accounts, you might want to hear what social psychologist Lindsey Osterman has to say about it! (and then maybe still delete your accounts if you want..)

Links: Verge article I really liked, social network sites and well-being study, A systematic review: the influence of social media on depression, anxiety and psychological distress in adolescents, Time Spent on Social Network Sites and Psychological Well-Being: A Meta-Analysis.