And perhaps more importantly, what ISN'T it? Lots of people are diagnosing themselves and others via social media these days, and you're never going to believe this, but they're not always doing it right. After far too long, we welcome back Dr. Alan Smerbeck to the show to discuss what exactly is a diagnosis in mental health and whether or not we give them too much weight. It's science, it's philosophy, it's a little personal too - you don't want to miss it!

Could be a product of long COVID or Stormy is just the best, but he's dialed freedom up a notch in Little Library advocacy - if you're up for it, please visit this link to submit your information and Dr. Smerbeck will set up an Amazon Wishlist just for you to help supply your neighborhood with "woke" books. bit.ly/wokebooks

ALSO, if you have any questions for Stormy, drop them here! We're thinking of maybe doing a psych QnA!

Are you an expert in something and want to be on the show? Apply here! Please please pretty please support the show on patreon! You get ad free episodes, early episodes, and other bonus content!