In this episode of Sip Happensss, host Yomi sits down with Paris Lavet, co-host of Girls Eat Too podcast, for a candid chat about dating, red flags, and healing from past relationships. The two dive into their personal experiences, discussing everything from dating people, the lessons learned along the way, and the importance of listening to your gut.

They also get into a fun game of "Smash or Pass" where Paris gives her takes on some of today’s most popular figures, followed by a real talk on mental health, accountability, and staying true to yourself.

This episode is full of laughs, honest moments, and real insights—perfect for anyone navigating the ups and downs of dating, healing, and finding their own path.

Celebrating Hispanic Heritage and Navigating Mental Health with Lauren In this special episode, we welcome back my sister-in-law, Lauren, for her second appearance on the show! Join us as we dive into the vibrant world of Hispanic Heritage Month, exploring the rich traditions and flavors that define our cultures. We’ll share our favorite Dominican and Salvadoran dishes, celebrating the culinary delights that bring us together. But it’s not just about food—music also plays a crucial role in our heritage.

We'll discuss how the rhythms and melodies of our cultures influence our lives and the way we connect with one another. Shifting gears, we tackle an important topic: mental health. Lauren and I open up about our experiences with anxiety and stress, sharing insights on triggers and effective coping mechanisms. We discuss how mental health challenges can affect relationships and the importance of support systems in navigating these struggles. Join us for a heartfelt conversation filled with laughter, culture, and the candid discussion of mental well-being.

Whether you're looking to celebrate Hispanic heritage or seeking understanding in the realm of mental health, this episode has something for everyone! Tune in and share in the journey!

Main Topics: Mental health and anxiety: Personal experiences and coping strategies. Hispanic Heritage: Cultural influences on food and music. The joys of cooking and the art of Hispanic cuisine. Personal growth and spirituality: Strengthening faith. Fun games: "Charge it to the Game" drinking game.

🌟 New Episode Alert! 🌟

In this week's episode of Sip Happensss, I'm thrilled to sit down with the dynamic duo, Ty and Breezy! ✨

Join us as we dive into their inspiring love story, exploring how they first met and what keeps their relationship thriving. We’ll also touch on important topics like mental health, fostering a nurturing environment with your partner, and setting positive habits for 2024.

Grab your favorite drink and get ready for an engaging conversation filled with laughter, insight, and a whole lot of love! 💖🎉 Listen now and let’s sip and chat! 🍹🎙️ #SipHappensss #PodcastEpisode #LoveAndGrowth #MentalHealthMatters

Y’all don’t want to miss this episode! 

Tap in as we speak on:

•    Imperial 94 (Black owned wine company serving in the DMV & Florida area) 

•    Imperial 94 partners 

•    What keeps BK motivated 

•    Spicy questions on dealing with women 

•    Truth OR Drink 

& much more. Make sure y’all check out Imperial94.com

Tap in as Ant & I converse about the future of hip-hop, how we met, supporting local artist & more!

Meet Mr. HND SUMMERZ, tap in as we speak on his clothing line, entrepreneurship, social media vs reality, Meek Mill and more.

Meet the talented J.Addo! Tune in as we speak on music, love, mental health and more.

Join me as I converse with Cabanaa.

Hot topics, love, getting flown out and more. Tune in!

Tune in as I wrap up Women's History Month with a banger. Who is Selena Quintanilla and Yolanda Saldivar. Selena's killer comes out with a docuseries, have y'all watched?

Everyone meet Mr. Ten Toes! Tune in as we get to know him, speak on some entrepreneurship, and him giving back to the community.