EDITOR’S NOTE: We talk about the shooting of Jacob Blake and incorrectly stated that the shooting resulted in his death. We apologize for the inaccuracy in this statement.

This week's episode takes at securing the bag, estate planning & how to get your affairs in order.

“Martin Luther the King”

“I put that sh!t on everything”

Tea of the Day:  Cinnamon Apple Spice

☕️ NEW EPISODE ☕️

This week's episode takes a look at grief, how it affects the mind, body, and soul, and how to take of yourself during your grieving process.

“It was alleged, but I believed it”

“You grieve your body is betraying you”

Tea of the Day:  Psychocandy

During this week's episode, Nat & Z discuss their 10 top albums,  college memories & how Mary mispronounces words.

" Was it an entanglement?"

"I was 18, I wasn't nobody's damn secretary!"

Tea of the Day:  Royal Peach Tea

This week's episode takes a look at how to set boundaries, maintain peace in your life, and how not show up to every party you are invited to.

"Protecting your peace means being your own advocate."

Tea of the Day:  Snarky Tea Company

1. Calm The F*ck Down

2. Namaste Motherf**cker

In this episode we discuss Black is King, enjoying your 40’s & why Nat needs to tell the truth and shame the devil.

Inaugural Episode!

In this episode, we discuss tips and tools to minimize stress and anxiety during the COVID-19 crisis.

"Is this thing on?"

Tea of the Day:  Pukka Lemon, Ginger and Manuka Honey