As I always try to keep it 100 . I wanted to clartify some things in my last episode and this episode I dive on in . In this episode I am talking about Tw drinking and why I was drinking as well as TW sexual assult is mentioned in this episode. I am also talking about being biracial and or mixed race as some people call it. I will be diving on in to more about that in other episodes. I am always talking about all things endo , but also being real and taking accountability for my actions, but reflecting about a lot . Theres a lot going on in this episode, but I hope everyone enjoys.

In this Episode I am diving into this week's events, always talking about all things Endo, I am diving in to a bit TW: IVF and for those who watch the Secret Life Of Mormon Wives , (You will know what I am talking about , I will forever still be watching that show its amazing ), I also am talking about advocating, Grief and my Grief Journey , Trauma , This summer and what will be happening this summer a bit. I'll be getting into that more next week and so much more in this Episode. I hope everyone enjoys.

In this episode, I am talking about my dog Cooper. In which I have had him for thirteen years. He sadly gained his angel wings this Monday. I am talking about Grief, Honoring my body , Living a slower life but a fun one. Always all things Endo and so much more . I hope everyone enjoys

Another episode is out. I am talking about #griefjourney and navigating that with the loss of my grandmother/mother/best friend. I think it’s hitting more now than ever with Mother’s Day coming up, but I know I will be OK and I have the best support team with me. I am also always talking about #mentalhealth because it is so important not only in this month but every day. I’m also talking about #mentalhealthawarenessmonth as well as not only advocating for myself, but #advocating for my grandparents but now my grandfather, especially. I am talking about #caregiving . Teasing my business/project that I’ve been working on for a very long time with the help of my mentor and Friend @sheledfirst . Could not have done this without her seriously and she is absolutely amazing 💗💕and so much more I hope everyone enjoys and can’t wait to hear what everyone’s doing this weekend so stay tuned and I’ll be back soon so stay tuned. #endometriosis #endoadvocate #spoonieadvocate #spoonielife #endolife #chronicillnessgirly #caregivinglife 🎗️☕️🍋💛

In this episode, I am diving in on a topic that I was debating on talking about, but it is very important about #informedconent . I am also talking about #caregiving, always all things #endometriosis and #mentalhwalthawareness and how important it is to not only check on your friends/ loved ones , but also checking in with yourself. We move at such a fast pace and sometimes slowing down when we have the time and reflecting is super important. There’s always a lot going on in this episode so I’m going to let everyone listen there are some trigger warning topics that will come up but I hope everyone enjoys and I’ll be back soon so stay tuned.#endoadvocate #endowarrior #chronicillnessawareness #mentalhealthawarenessmonth ☕️🍋🎗️💛

In this episode I am taking about Caregiving , my friends / support system , Advocating always . The stigma that is still happening with endometriosis . I am also giving a shout out to a wonderful company Octavia and how I love their product . I am diving in a bit about the endometriosis summit , the 716 endometriosis group . Self care and so much more .

In this episode, yes I do have a little bit of a cold so if you hear the stuffy nose, that’s why however, and the brain fog is well and alive as well as the ADHD. I wanted to get an episode out to explain why I haven’t been on the podcast since the endometriosis Summit in this episode, I am talking about the endometriosis Summit a little bit as well as my grandfather, catching his own trigger warning heart attack. Dealing with that, as well as grief and so much more, I’ll have a more in-depth episode coming up with less repeats. I promise with part two and part three so stay tuned and I’ll be back soon.💛

In this episode as always, the ADHD is ADHDINg and I am talking all things #endo , #caregiving , since it is #endometriosisawarenessmonth🎗 I am also talking about the importance of why we speak about #endometriosis not just for the month of March but every day. I am also talking about how my endometriosis is different from when I was in my teens to my 20s into my 30s as well as getting off off of birth control and my symptoms with that for the past two years . Shout out to @flotracker and @stardust ( no I have no affiliation ) for helping me .. it’s been a great tool for #advocating and learning my body 🫶🏽💛I’m get into the craziness of life just lifing. More information about our endometriosis 716 Meet Up that is happening next Saturday at the @thecheesychickbuffalo as well as prepping for the @endometriosissummit in two weeks which I cannot wait to attend . I do get into #grief but there’s so much more going on in this episode that you’ll have to listen to so I hope everyone enjoys and I’ll be back soon to stay tuned #endowarrior #stagefourendometriosis #endojourney #spoonieadvocate #endoadvocate #endoadvice 🎗️☕️🍋💛

In this episode and it’s always ADHD, but I am talking about and I will get further in depth in the next episode but my trip to #newyorkcity to see the brilliant doctor Vidali . I am talking about a lot in this episode and trigger warning I do dive into. #grief, #depression #ivf , #adnomyosis as well as #traumainformedcare and just feeling validated as well as realizing a lot on this trip. I also talk about my birthday and what I did this year , I am diving into getting ready for the @endometriosissummit , as well as my plans for the future… I started this episode at 6 AM today so if everything is delulu in there, just know that it’s coming from a place of love. I wanted to get this out before I dive in to newyork #endometriosisawareness for endometriosis awareness month . I hope everyone enjoys and I will be back soon so stay tuned #endometriosis #endometriosisawarenessmonth #endometriosisawareness #stagefourendometriosis #1in10women #1in10 #endoadvocate #endostrong🎗 ☕️🍋💛