Sippin Tea With Sarah

In this episode, I catch you up on life lately . From a sweet cameo by my baby to deeper conversations about family, health, and healing. I open up about my dad being sick these past couple of months and the emotional weight that comes with watching a parent struggle, while also navigating the evolving roles of motherhood and caregiving in this season of life.

I also talk about chronic illness realities, including Crohn’s, colonoscopies, and the truth about endometriosis and that it isn’t a one surgery fix. I share honest reflections on postpartum body image, learning to accept the changes in my body, and working toward feeling like myself again.

I reconnect with my “Core Four” and reflect on how meaningful friendship and support systems are, along with the joy of simple things like a Bridgerton girls’ night. I end the episode touching on boundaries and why they’re becoming so important in this chapter and something I plan to dive deeper into next episode.

Being a new mom, a caregiver, or just trying to navigate life with your body and mind in flux can feel overwhelming and sometimes, nobody tells you the real stuff. In this episode, I get honest about postpartum body image, C-section recovery, chronic pain and endometriosis, and finding your own rhythm as a mom and caregiver.

I also share the little moments that make a huge difference: the joy of a full body shower, celebrating friends who are thriving, and learning how to let yourself feel proud of progress, even in tiny doses. 💛

Self care isn’t always glamorous it’s often the small things, like a shower, a laugh with a friend, or a quiet moment with yourself, that count the most. Plus, I touch briefly on manifestation (but more on that next week!) and how to balance hope with reality.

Trigger Warning: Birth details, surgery, grief, postpartum experiences.

In this episode, I finally sit down to share my birth story . A story that unfolded against all odds. I open up about what labor, delivery, and recovery have looked like for me, including the moment my doctor discovered endometriosis during my C-section. I talk about how that felt, how it connects to my long journey with endo, and why it’s so important to keep telling these stories.

I also reflect on grief as I honor the one-year anniversary of my grandmother’s passing on Christmas Eve. The holidays can be heavy, and I talk about checking in on your loved ones, giving yourself grace, and navigating joy and heartbreak at the same time.

This episode marks a natural transition for the podcast. While endometriosis will always be a core part of what I talk about, I’m expanding into the other experiences that are shaping my life right now — motherhood, parenting, relationships, caregiving, and body image.

I share some thoughts on manifestation and how I stayed grounded before the baby was born. I also talk about a great episode I listened to of Not Skinny But Not Fat with Tana Mongeau that really resonated with me. And as always, I touch on my “gardening” journey (aka marijuana) as part of my wellness and coping tools.

This episode is raw, honest, and full of real-life transitions — from birth to grief to growth.

Another episode is out in which, I am talking about how Thanksgiving went. I'm also talking about grief with the holidays and how I am so grateful to my family especially my sister and her boyfriend as well as my boyfriend , for making this a very special Thanksgiving not only for my grandfather but also for myself as well which I will get into in this episode . I am also answering questions as well as diving into more on #relationships As it's been a topic that's been asked to be talked about on the podcast. I'm talking about #manifestation , which has been a topic on the podcast, but I want to bring it back as well as #rebranding , As always talking about all things #endometriosis and so much more so I hope everyone enjoys and I'll be back soon so stay tuned

Always talking about a lot, but in this episode, I am talking about seeing the movie #whickedforgood with my sister, why this is important for us to see it, but also brought up a lot of #grief was not only grieving my grandmother, but also my grandfather who is still alive. I am talking about #podcast , that I love and can relate to and this week tying in @callherdaddy two most recent episodes, which I relate to a lot, but I think everyone can relate to them in someway. I am talking about reconnecting with #endowarriors , and someone who is also not only an #endosister , but also TW a #dula , which is really cool and I cannot wait to talk to her more in the journey that I am going through with TW #pregnancy . I'm talking about friendships, #relationships navigating your 20s and 30s and how things look so different and I'm happy for that not saying it's always easy, but definitely having a different perspective now, more than ever lately. And so much more I'm also diving in a little bit about the holidays and #thanksgiving , for those who are listening in America and celebrate. I hope everyone enjoys and I'll be back soon so stay tuned.

In this episode, I am talking briefly about the #holidays coming up and how this can be challenging for #endometriosiswarriors , #spooniewarriors , and #chronicillnesswarriors as well as just people in general. I am talking about podcast and new podcast that I've been listening to ranging from #desperatehpusewives (one of my all-time favorite shows to rewatch ) , all the way to trigger warning #pregnancypodcasts , and more. I am getting into a health scare I had with #adhesions and realizing even though I always knew this was a thing and #endometriosis will always be a part of my life and definitely lets me know it's still there . I'm diving into talking about #bodyimage and dealing with navigating that always, but now more than ever and so much more.

In this episode, I am talking about my baby shower. That absolutely was beautiful and thank you to my friend and her mother who hosted also thank you to my friends who made the day so special all the way from Florida, to Oklahoma, from New Jersey and also Home, which is Buffalo New York. I am also always talking about caregiving, how my grandfather is doing I am diving into finally being able to grieve my grandmother properly with my grandfather. Now that her memorial stone is officially put in and how that went. I am also talking about a lot of things with endometriosis, healthcare, and so much more. I am answering questions that I've been asked via my Instagram page Sippin Tea With Sarah as well as the beautiful in and out of trigger warning pregnancy, especially pregnancy rhinitis which you will hear and chronic fatigue/trigger warning, pregnancy fatigue. I hope everyone enjoys and I'll be back soon to stay tuned.

Another episode is out in which I am talking about #fall finally being here and with that comes transition and change. I am also talking about how my back to back major surgeries. Remind me of currently trigger warning being #pregnant in certain aspects. I am also talking about always #endometriosis and being in the #thirdtrimester and the exhaustion that comes with, that is no joke. I am talking about my OB who's also a gynecologist who is absolutely amazing and has been on this journey with me for a very long time and is extremely supportive and also we had a major conversation about #adhesions #scartissue and so much more. I am always talking about #grief , #caregiving #healing and #growth I hope everyone enjoys and I'll be back soon so stay tuned🎗️☕️🍋💛

In this episode, I am talking about trigger warning, my #pregnancyjoufney with #endometriosis , #bodyimage , #bladderendometriosis and #endometriosisawareness in general. I am answering questions that have been brought up via my Instagram page , as well as a platform called, NGL. I am talking about things that are going on in my life as always , #navigatingyourthirties , #grief and so much more. I hope everyone enjoys.🎗️☕️🍋💛

In this episode, I am finally talking about the big project that has been launched on my Sippin Tea with Sarah Instagram page . And that is my storefront. It has been a long time in the making, and I dive into how that got started. Thank you to those who have already been supporting. It means the world to me. I am also getting into trigger warning, more about pregnancy, life, different podcast that I've been listening to that I've really been helping me, as well as grief always caregiving and so much more.