Sips with shay

Sips with shay

Download on the App Store

Sips with shay episodes

  • Leo to Leo (ft Cass): A safe space to talk
    This conversation is one for the books. Me and my Leo sister just started vibing and here is what we spoke about. Sometimes you just need to have a conversation with a like minded soul and talk yo talk. So sit back and enjoy this tea.
    31 min
  • Christ consciousness is self love
    Did you know as you evolve into loving who you are you hit a level called Christ consciousness. This level is to me key to knowing who you are and how to be the best parts of you. And this episode I create a safe space for you to understand what Christ consciousness is and how it relates to loving yourself.
    31 min
  • Self love and morning: Creating space to cry and feel.
    We live in a society where we are rushed to hurry up and feel better. It’s as if crying as a sign of weakness.So many of us are uncomfortable with morning situations that we never give space for us to feel what we need to feel so that we can feel better later. This episode I will create a safe space for us all to feel we need to feel so we could become the best parts of us.
    28 min
  • The fear of saying no
    Why is it when we say no we get nervous? Why are we more comfortable saying no to people we don’t care about versus people who are in authority? In this episode I open up a safe space to speak on why so many of us get uncomfortable exercising I will know and how we can overcome that.
    22 min
  • Calm down Queen
    So all my queens out there have you noticed that when somebody tells us to calm down we get more upset and irritable? Why is that? Why can’t we just relax and calm down? And why do we get so defensive when somebody tells us to relax and calm down? And this podcast I will break down while we get so defensive and how we can fix that so moving forward we don’t get so irritable when somebody tries to check us.
    19 min
  • This is the last time (or is it)
    How many times have you said that a situation was the last time? How many times have you said that you were done with the situation and then you returned back to it days, weeks, hours, or even years later? In this episode I speak about why so many of us return back to our old situations and how powerful we would be if we just continued the course ahead.
    20 min
  • Poor self-care is bad hygiene
    Have you ever allowed someone asked to see you and because you were not them access? Have you ever stop to think why am I allowing this person to still be in my life when they’re not adding anything of any value to me? What is the episode we speak about why it’s important to maintain proper self-care a great idea.
    13 min
  • Why are you afraid of healing?
    Many of us say that we want to heal but a lot of us are not dedicated to really changing our actions. Some of us are truly afraid of healing because we understand that it requires a new level of elevation that we don’t believe that we will live up to. Let’s skip some tea and talk about it.
    17 min
  • Be who you be : How do you be you?
    So many of us gets stuck trying to be other people that we really do forget how to be ice. We forget what we feel like in our own bodies. We forget that we can be triggered by anything and everything if we allow it. And this episode let’s dive deep inside some good tea into opening up that conversation to create a safe space for you to be who you be.
    11 min
  • Coming back. It’s been a while
    Asè my beautiful people how are we feeling today ? I know for me, I am happy to be back and speaking to you. In this episode I speak about why I haven’t been up here and what is yet to come. So let’s sip some tea and see what’s up .
    7 min

About Sips with shay

From the publisher's feed

Let’s sip together while learning about the tea of the day and spiritual development.