Be still, Sis! Like.. really still! Embrace this moment and all its glory. Though it may not seem very glorious, there are so many opportunities to “glo” ✨ Let’s not forget our power!!!

Listen, Sis! We know the possibilities of every direction your emotions could be going in right now, we’re right there with you! We’re ALL just a little discombobulated at the moment, a little unsure, maybe even a little stressed. And guess what?!... it’s FINE! This episode is simply to remind you of that. No matter what seems to be out of our control, recognizing that everything will be ok is your superpower. Tap into it!!!

Today we’re checking in with SELF, just to be sure she’s all the way there and on the same page. Progression is key during this down time and we’re just here to make sure you don’t get “stuck”. We got you, Sis!

Hey, Sis! We’re just checking in to see how you’re holding up! Times are trying but they really don’t have to be hard. This episode is to remind you that you’re still alive, still breathing, and still have a chance to be better! You got this!

Whether you’re quarantining or “social distancing”... you’re spending a lot more time in the house than you usually do. Today we are sharing some ways to make it through and come out on TOP! Staying healthy during this time is important, but so is staying occupied! Here are some things to keep you busy and productive while we’re all keeping to ourselves! Take advantage, Sis! We’re gonna make it, together! 💕

We know, we know! Coronavirus has turned the world upside down... but here’s why YOU should remain CALM! On today’s episode, we share our feelings about all the pandemonium as well as some knowledge on how you can stay safe and well! We are expressing the importance of INTENTIONALITY during this time. Let’s all stay clean and calm together! 🙏🏽

Happy International Women’s Day!!! We are WOMEN, and we basically rule the world. 🤷🏽‍♀️ Want proof?!... Let’s take a look at a woman who is literally living it!!! Heather Grant, CEO of Fantasy Motif, is ruling every bit of her world with her bold, undeniable style and ability to make women feel empowered with her brand’s unique fashion selections! Her trend-setting path is leading the way for many after her, in finding purpose and shining a light throughout the world... one woman at a time! She is the definition of uplifting and being a BOSS!!! Follow her on Ig @fantasymotifkloset and Fb: (Fantasy Motif) to keep up with her latest looks and visit her website www.fantasymotif.com to shop! She’s got you, Sis!!!

Left.. left.. left, right, left... 🗣 let’s MARCH!!!! Welcome to a new month Siiiiissss! We are so excited to be here with you, 3 months into our CLEAR VISION! 2020 is showing out so far 🙌🏽 Today we’re speaking to being TRUE and being proud of who you are! We’re talking about not being normal, not trying to be like everyone else, simply not holding back!!! Louisville’s finest poet, Robin Garner (Robin G.) is the epitome of all of the above! She truly lives out loud and serves the people like a true goddess with her spoken word skills!!! Let her words fill your spirit by following her on Instagram, Facebook and Twitter @robingpoetry and visit her website www.robingpoetry.com. Sis... she’s leading the way!!👌🏽

Giiirrrrrllll... don’t shoot the messenger, but today we have a WORD!!! 🙌🏽 The fabulous, Melody Westerfield is here dropping 100% pure gems! She is a life coach dedicated to bringing your imagination to life, literally. She is a vision board extraordinaire! We ALL need someone to check us and really just tell us to get it together... and honey, SHE is that friend! Bringing Black History Month to a close, we want to give praise to this Queen for being boldly, unapologetically her true self! She takes it a step further and leads so many others down the same path, now THAT is intentionality at its finest! 👏🏽👏🏽👏🏽 You can reach her at [email protected] and join her Facebook group “Power Your Vision”. Dive deeper into her skills at www.pyvcoaching.com. She’s got you, Sis! 💕

Girl, you might as well just have a seat. It’s about to get REAL! If you’ve been keeping up, you know where we’ve been. If you’re just tuning in, we’re driving straight down “Sis, you need to hear this” street. We’ve been bringing you the best of the best, Beautiful Black Queens in honor of this historic month, celebrating their successes and absorbing aaaalllll of the gems they have to give! We know we’ve been talking to you about love since Cupid’s been lingering around. This week, our guest is giving us the goods on the sexual & spiritual side of these things! She has the credentials and essentials to lead you straight into the version of yourself you desire to be, starting with your mind! You can follow her on Instagram @soulfulxerces or on Facebook (Xerces A. Lewis). Get ready, Sis. She’s bringing the heat we ALL need! 🔥