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Sis, I’m Drinking my Water and Minding my Business!
Sis, I’m Drinking my Water and Minding my Business! episodes
- Can We Talk About Personal Branding?
This episode is about Personal Branding with a Personal Development spin to it. Lisa Toban shares the basic 3 elements to craft your personal brand. Tune in.
26 min - Can We Talk About Our Why?
Webster defines "why" as cause, reason or purpose." In this episode, we are teasing out our "why." Maybe, you are in 1 of 5 categories when it comes to your "why." Take a listen to learn more.
26 min - Can We Have a Mid-year Check-In?
It's a mid-year check-in! During this episode, Lisa asks 3 questions to help us reflect on the last 6 months and prepare for the remaining 6 months of the year. She also suggests creating a digital vision board. What's that? Tune in to learn more.
Visit www.lisatoban.com for tools and resources.
25 min - Can We Talk About Relationships?
This week, Lisa Toban is sharing information pertaining to relationships in preparation for #hotgirlsummer. Tune in.
New episodes are released on Wednesdays!
16 min - Can We Talk About Our Finances?
It's episode 4 and today, we are talking about our finances. I share 3 financial tips to help us have a financially stable #hotgirlsummer. Tune in.
Resources and tools are available at www.lisatoban.com.
24 min - Can We Talk About Our Physical Well-being?
It's Season 3 and in this episode, we are getting prepared for #hotgirlsummer - personal development style. We are minding our physical well-being, which is a partnership between our nutrition and physical activity. Take a listen.
New episodes are released on Wednesdays. For tools and resources, visit www.lisatoban.com.
21 min - Can We Talk About Preparing for a #HotGirlSummer?
Summer is swiftly approaching and let's get prepared to have a personal development style of a #hotgirlsummer. Resources are available on my website at www.lisatoban.com.
New episodes are released every Wednesday at 3 pm (EDT)/ 12 pm (PDT).
26 min - Can We Talk About Mental Health?
Welcome to Season 3 of "Sis, I'm Drinking My Water and Minding My Business" with Podcast Host, Lisa Toban. This season is entitled, "Can We Talk About It?" and each week, we are going to discuss various topics connected to personal development.
May is Mental Health Awareness Month and today we are kicking off this season by talking about mental health and creating safe spaces. The resources mentioned in this episode are listed at www.lisatoban.com.
New episodes are released every Wednesday and next week, we are getting prepared for #hotgirlsummer.
23 min - Wrap up of Season 2 with Millennial Podcast Host, Lisa TobanThank you for supporting season 2 of the podcast, "Sis, I'm Drinking My Water and Minding My Business." Take a listen to why this season was important and what's upcoming for YWI, You're WORTH It.9 min
- Conversation with Everyday Millennial Mother, Wife and Licensed Clinical Social Worker, Andrea Dawkins, LCSWThis is the last interview for Season 2 with Millennial Podcast Host, Lisa Toban and Millennial Wife, Mother, and Licensed Clinical Social Worker, Andrea Dawkins, LCSW. Don't miss listening to this episode as they discuss friendship, evolution, and supporting caregivers. Season 3 will air in February 2021.1 hr 8 min
About Sis, I’m Drinking my Water and Minding my Business!
From the publisher's feed
This is a personal development podcast with host, Lisa Toban. New episodes are released every Wednesday.