This week, Shannon sits down with Executive Editor of MomLife Today and Author, Kirsten Watson to discuss her forthcoming book Sis, Take A Breath.

Kirsten shares the beauty in learning to discern God's voice through moments of stillness. Later, Shannon and Kirsten reveal that even when they're overcome with feelings of anxiety they take a moment to breathe and think, "How does this situation help me learn more about God and more about myself?"

Follow Shannon on Twitter: @shannonbream

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