Sis Unleashed

Sis Unleashed

By Demisha BurnsEducationSelf-Improvement
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Sis Unleashed episodes

  • Finding Our Letters: The Evolution of LGBTQ+ Greek Life Inspired by DeMeko Carrington
    Explore the evolution of LGBTQ+ Greek life as we highlight the journey of building inclusive sororities and fraternities that honor intersectional identities. Inspired by DeMeko Carrington’s work, this episode delves into the challenges and triumphs of creating space for belonging, visibility, and advocacy on college campuses. Discover how these organizations are transforming traditions, fostering community, and paving the way for future generations to bring their whole selves to every table.
    13 min
  • Perspective to Power: Transforming Mental Health and Liberation Inspired by Sante Trice
    In this episode of Sis Unleashed, Dr. Demisha Burns delves into the transformative power of perspective in mental health, inspired by the work of Sante Trice. Explore how recognizing personal achievements, embracing diverse therapeutic approaches, and improving care systems can lead to profound healing and liberation, especially for Black women in the LGBTQ+ community. Discover practical insights and affirmations to reclaim your right to comprehensive, authentic mental health care that honors your full humanity.
    12 min
  • Playing the Cards You’re Dealt: Resilience, Strategy, and Community Inspired by Alesiha Thompson
    Explore how to turn life’s challenges into opportunities for growth and empowerment in this episode inspired by Alesiha Thompson. We dive into the art of resilience, the power of conscious decision-making, and the importance of authentic perseverance. Discover how faith, strategy, and community can help you play the cards you’re dealt with wisdom and strength, transforming obstacles into pathways for success. This is your reminder to play boldly, rest strategically, and thrive unapologetically—because Sis Unleashed is where you come to take up space and win.
    12 min
  • Breaking Barriers: The Untold Symphony of Black Excellence, Inspired by Nina Kennedy
    Explore the untold stories of Black excellence in classical music as we dive into the journey of Nina Kennedy, a trailblazing pianist who broke barriers as a Black lesbian woman in elite musical spaces. Discover how authenticity, representation, and radical self-acceptance can transform not only personal artistry but entire cultural institutions. This episode challenges narrow definitions of excellence and invites you to consider the power of bringing your whole self to every stage of life.
    12 min
  • The Myth of Meritocracy: Redefining Success and Opportunity Inspired by Rebekah Lauren
    This episode challenges the widely held belief that education alone guarantees success, drawing on powerful insights to reveal how systemic barriers persist for even the most educated groups—especially Black women. We examine the disconnect between academic achievement and leadership representation, the explosive growth of Black women-owned businesses in response to exclusion, and the ongoing realities of the gender pay gap and underrepresentation in politics. Tune in for a candid conversation about redefining merit, supporting alternative pathways, and the urgent need to transform our systems so that opportunity is truly accessible to all.
    12 min
  • The Moorish Blueprint: Resilience and Innovation in Black Entrepreneurship Inspired by Moorisha Bey
    Explore how the rich legacy of the Moors offers a transformative blueprint for Black entrepreneurship in this episode. Drawing on powerful historical case studies, we reveal how resilience, innovation, and strategic leadership have shaped Black communities across centuries. Discover how reclaiming this heritage can inspire new approaches to business, professional growth, and community empowerment today.
    13 min
  • Naming Our Pain, Reclaiming Our Power: Inspired by Danielle Matthews
    In this episode, we explore the transformative power of naming our pain and reclaiming our stories, inspired by the advocacy of Danielle Matthews. Discover how breaking silence around mental health, trauma, and generational wounds—especially within Black and LGBTQ+ communities—can spark individual and collective healing. Learn why finding your voice is a radical act of self-liberation and how sharing your truth can create ripples of change for generations to come.
    12 min
  • The Counterintuitive Path to Success: Drop the Ball and Achieve More Inspired by Tiffany Martin
    Discover the counterintuitive path to success inspired by Tiffany Dufu’s “Drop the Ball” philosophy. In this episode, we explore how letting go of perfectionism, redefining success on your own terms, and focusing on your highest contributions can lead to greater achievement and fulfillment. Learn practical strategies for prioritizing what matters most, building supportive communities, and creating space for your unique impact. Give yourself permission to drop the balls that don’t serve your purpose and unlock a new level of intentional success.
    11 min
  • The Healing Journey: Awareness, Acceptance, Action – Inspired by Ta Trammell
    In this episode, we explore the transformative journey of healing through the powerful framework of awareness, acceptance, and action. Inspired by Ta Trammell’s revolutionary approach, we break down how to identify limiting beliefs, embrace vulnerability, and take practical steps toward personal and collective growth. Through real stories of Black women entrepreneurs and community leaders, discover how healing is not a linear path but a continuous cycle that empowers us to reclaim our narratives, foster resilience, and create lasting change. Tune in for actionable insights and inspiration to begin your own healing journey today.
    12 min
  • Becoming Whole: The Power of Authentic Existence Inspired by Laketa Dyson
    Step into a transformative conversation on Becoming Whole: The Power of Authentic Existence Inspired by Laketa Dyson. Explore how embracing your full, complex self is not just a personal journey but a revolutionary act of leadership. Discover three powerful insights on wholeness as your birthright, the healing power of truth-telling communities, and how sharing your story can create hope for others. This episode invites you to challenge self-fragmentation, build spaces of radical inclusion, and practice authenticity as a daily act of resistance and transformation.
    12 min

About Sis Unleashed

From the publisher's feed

Welcome to Sis Unleashed—the unapologetic sanctuary, sacred rebellion, and soul-deep homecoming for Black women in the LGBTQ community who are done shrinking.