Sis Unleashed

Sis Unleashed

By Demisha BurnsEducationSelf-Improvement
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Sis Unleashed episodes

  • Finding Harmony in Dissonance: Embracing Your Full Self Inspired by Peggie Miller
    In this episode, we explore the art of embracing every part of ourselves, inspired by Peggie Miller’s journey as a minister, caregiver, and proud member of the LGBTQ+ community. Discover how to find harmony in life’s contradictions, transform dissonance into depth, and create a personal “Grace Map” to navigate multiple roles with compassion. We discuss the power of authentic presence, spiritual practices, and community support in building bridges across barriers. Tune in for practical wisdom on integrating your full self and making your unique symphony heard.
    11 min
  • The Resilience Revolution: Rewriting the Rules of Success for Black Women Inspired by Leticia Spencer
    In this episode, we unpack the groundbreaking insights from Leticia Spencer’s research on the persistent barriers Black women face in professional and entrepreneurial spaces—even as they become the most educated demographic in America. Discover how Black women are rewriting the rules of success by building their own businesses, forging new political pathways, and challenging the idea that resilience should be a prerequisite for opportunity. Join us as we explore the data, the revolution in entrepreneurship and leadership, and the urgent call to dismantle the systems that make extraordinary resilience necessary in the first place.
    13 min
  • When Passion Meets Purpose: The Healing Power of Community Inspired by NaTosha Barber
    Explore the transformative power of community and purpose in this episode inspired by NaTosha Barber. We dive into the unique mental wellness challenges faced by Black entrepreneurs, the importance of safe spaces, and how vulnerability can deepen your light rather than diminish it. Discover how building authentic connections, prioritizing mental health, and letting purpose guide your passion can create lasting impact for yourself and those around you. Join us as we unpack practical steps to nurture resilience, foster belonging, and unleash your full potential—together.
    14 min
  • Bottom-Up Transformation: Building Equitable Organizations from Within, Inspired by Ebonye Jones
    Explore how true organizational transformation begins from within, not from the top. Inspired by insights from Ebony Thomas and the work of Grads of Life, this episode unpacks the power of bottom-up change, the impact of skills-first hiring, and why embedding equity into operational excellence leads to lasting, meaningful progress. Discover practical ways to center diverse voices, challenge legacy systems, and build organizations where everyone can thrive.
    13 min
  • When Trauma Lives in Your Body: Healing, Wholeness, and Radical Self-Love Inspired by April Jackson-Hunter
    Explore how trauma lives in the body and the revolutionary journey to healing and self-love inspired by April Jackson-Hunter. This episode uncovers the deep connection between emotional wounds and physical symptoms, especially for Black women and LGBTQ+ communities. Learn how recognizing and compassionately addressing the body’s response to trauma can lead to true transformation, reclaiming power, and radical self-acceptance. Discover practical steps to begin loving yourself back to life and why your body deserves to be carried through the healing.
    12 min
  • Building Our Own Tables: The Rise of Black Women Entrepreneurs Inspired by Mary Whitehead
    Dive into the revolutionary rise of Black women entrepreneurs as we explore how building our own tables is transforming business, leadership, and community. Inspired by Mary Whitehead’s journey in Afrocentric jewelry, this episode uncovers the challenges, triumphs, and innovative strategies Black women are using to create new pathways to success, economic empowerment, and cultural legacy. Discover why leaving traditional systems can be a powerful act of self-determination and how this movement is reshaping what power and progress look like for everyone.
    12 min
  • Silent Hearts, Thunderous Voices: Transforming Trauma into Triumph — Inspired by Laurice Hunter
    Explore the transformative journey from silence to empowerment as Laurice Hunter shares how she turned trauma into triumph. This episode dives into the power of reclaiming your voice, the importance of community, and practical steps for healing and helping others rise. Discover how breaking your silence can spark change, not just for yourself, but for everyone still waiting to be heard.
    11 min
  • The Liberation Economy: Authenticity, Innovation, and Success Inspired by Kim Roberson
    Explore how authenticity fuels economic success for Black LGBTQ+ entrepreneurs in this episode inspired by Kim Roberson. Discover the hidden costs of hiding your identity, the power of community support, and how organizations and events are building inclusive pathways for innovation and growth. Learn why bringing your whole self to the table isn’t just liberating—it’s a catalyst for stronger business relationships, increased job creation, and lasting impact. Join us as we unpack the liberation economy and the transformative power of showing up fully, both personally and professionally.
    12 min
  • The Authentic Revolution: Moving Beyond Motion to Becoming Inspired by Destiny Meseke
    In this episode of Sis Unleashed, we dive into the Authentic Revolution inspired by Destiny Meseke. Explore the difference between simply moving through life and truly becoming your authentic self. Learn how entrepreneurial self-reliance, intentional transformation, and aligning your daily habits with your core values can lead to real change. Discover practical steps for conducting an "authenticity audit" and embracing the courage to live your truth, even when the path isn't clear. Join us as we challenge the hamster wheel of inauthenticity and take the next step toward genuine transformation.
    12 min
  • Hope as a Revolutionary Practice: Transforming Challenges into Stepping Stones Inspired by Jennifer Williams
    In this episode of Sis Unleashed, Dr. Demisha Burns redefines hope as a revolutionary practice and strategic tool for transformation, especially for Black women in the LGBTQ+ community. Discover how hope can turn challenges into stepping stones, become a practical framework for resilience, and grow stronger through community. Dr. Burns shares a powerful "Hope Practice" framework and an affirmation to help you move from wishful thinking to active, strategic hope that fuels personal and collective change. Join us for an inspiring conversation on turning adversity into possibility and making hope your foundation for growth.
    13 min

About Sis Unleashed

From the publisher's feed

Welcome to Sis Unleashed—the unapologetic sanctuary, sacred rebellion, and soul-deep homecoming for Black women in the LGBTQ community who are done shrinking.