Hey Sis, a true friend stands up for you. A true friend is not one who repeatedly is telling you negative things other people say about you. First, they make it clear by their words and by their actions where they stand when it comes to you. A true friend is a ride or die and standby you consistently with you whether you are present or not regardless there always there when you need them. 

Today we are discussing the red flags we saw in Girlfriends, the iconic show that symbolize friendship through the ups and downs and how it translates well whether you have a fake friend and the signs you been ignoring to finally let them go or not.  

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If it doesn't feel good, why do we keep doing it?

We are told were selfish if we put our own needs first before others. Are you always carrying everyone else loads? if so learn to say no. Are you always subconsciously believing that the most rewarding thing that you deserve you cannot have? and if you've been living by this flawed perception, ask yourself: does it feel good? We're diving in why you need to learn how to say no and start the new year on investing yourself first. 

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