In light of women's month and all we do as women all year long, We wanted to kickstart the month of March with a video on self care. This video is about How we stay balanced in all we manage as women. On this episode we share our viewers and our take on self care.  Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and  just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share  our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey.    

Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu.   

Instrumental music by Tribex Music/ T: 8602458908   

Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Hello and welcome to our podcast episode 3. In this episode we will discuss goals and how we sometimes struggle with taking an L.

Overview:

In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and  just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share

our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey.

Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu.

Instrumental music by Tribex Music/ 8602458908

Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

This video is about What our past relationship(s) taught us along with a Q&A from our IG!  

Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and  just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share  our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey.    

Sit back relax and Let's get a grip on life with your host Gift Idan and Stacey Asiedu.   

Instrumental music by Tribex Music/ T: 8602458908   

Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Hello and welcome to our podcast episode 2. In this episode we will discuss how we sometimes get in a place of distress even when we are “blessed”.

Overview:

In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and  just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey.

Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu.

Instrumental music:

Afro Beats x African Instrumental Beat | Prod by Sammy Rowdy

Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Hello and welcome to our podcast episode1. In this episode, you will learn a little about who we are and the purpose of our podcast. In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During each of our episodes, we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just as our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on this learning journey. 

Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. 

Instrumental music: Afro Beats x African Instrumental Beat | Prod by Sammy Rowdy 

Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.