The goal of Women Of The Quarter is to share some with you all a WOMAN who is doing everything we hold as values(Faith. Hope. Love) here at SisGetAGrip! This woman is BOSS in her own right, making a positive impact in her community and doing this all while never expecting anything in return. We introduce to you Rosemary Owuo! In three words she is a CEO, Beautiful, and a Changemaker. Owner of Unity of African Market(Owuo Enterprises) CEO of Sip0Clock 

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Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and  just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share  our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. Instrumental music by Tribex Music/ T: 8602458908 Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Oo what a year it has been! We can all agree that 2020 has been one for the books. However, we here at Sisgetagrip have also grown! Here is a look at some behind the scenes bloopers thought out the year and quick recap of our Lovely Mothers video experience! Watch till the end for new things coming in 2021!!

Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and  just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share  our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey.    

Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu.   

Instrumental music by Tribex Music/ T: 8602458908   

Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

In this week’s episode we will be talking about body image and share some of our personal struggles growing up and discuss ways we can improve our self image and build overall confidence no matter what stage in our lives we may find ourselves. Stay Tuned and don’t forget to turn on your notifications on IG and youtube to get all our latest updates in real time💖 

Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey. 

Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu. 

Instrumental music by Tribex Music/ T: 8602458908 

Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

Contrary to the smiles on our faces, Domestic Abuse is no laughing matter. Data shows that 1 in 3 women and 1 in 4 men have experienced some form of physical violence by an intimate partner. It constitutes of a range of behaviors and has a great impact on the family dynamic. In this episode we will discuss the implications, identification, impact and interventions associated with this topic.   Please know that the national abuse hotline can provide you with information on domestic violence resources in your community. National Domestic Abuse hotline phone number 1.800.799.7233    Resources:  https://www.thehotline.org  

Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and  just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share  our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey.

Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu.

Instrumental music by Tribex Music/ T: 8602458908

Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.

The female body goes through a lot of changes, HOWEVER one of the most fascinating things one can experience is the ability to grow a human. In this video experience we  discuss Gifty's birth experience from the beginning to the end! Sit back, and relax because it is story time.    Outfits: https://fullycoveredstillfly.com/ Supernatural Childbirth: https://www.amazon.com/Supernatural-Childbirth-Jackie-Mize/dp/0892747560/ref=nodl_  

Overview: In a nutshell, We are just 2 young ladies trying to understand the world around us as daughters, sisters and  just becoming wives, mothers, all while juggling careers, relationships, marriage, mental health and a whole lot more. During our each of episodes we aim to share  our experiences and perspectives with you as well as referencing the experiences of our focus group. We are by no means experts and just like our name suggests, we are simply trying to navigate our lives while keeping a grip on things that matter. Join us for future episodes as we dissect topics pertaining to… pretty much everything! We hope that you are able to go with us on our this learning journey.    

Sit back relax and Let's get a grip on life with your host Gifty Idan and Stacey Asiedu.   

Instrumental music by Tribex Music/ T: 8602458908   Follow us on IG at sisgetagrip for inspiration and tips when you feel like you are losing your grip on things.