On SEASON TWOs' final episode, before recently tying the knot and Chris’ Latin Grammy win, Sistah Sistah chatted with melodic power couple Break Out The Crazy, on compromise and understanding in relationships and career, their IG Live weekly music variety show, the “Why”, the separate musical journeys that brought them together, and their shared curse word.

Music:

- Break Out The Crazy - We Got Tonight https://youtu.be/EuzQ-6hbDzs

- Lauv x Pop Type Beat 2020 "Breathe" Pop Instrumental https://youtu.be/s28YbrVlnG8

- Khalid Type Upbeat Pop Instrumental | Justin Bieber Type Pop Beat | Upbeat Instrumental https://youtu.be/Bmf41PgzdGc

- Empire State Of Mind (Instrumental) https://youtu.be/eL95KRRjJAw

- Latin Instrumental Beat - Mi Chica Latina https://youtu.be/fpreY15E7lg

- Te Quiero A Ti -Los Toros Band https://youtu.be/tgQeuvTLZK0

- Beyonce - Run The World (Girls) (Instrumental) https://youtu.be/0yunDEQEvxM

Connect with us:

INSTAGRAM: https://www.instagram.com/sistahsistah.ow/

FACEBOOK: https://www.facebook.com/sistahsistahtv/

Tweet: https://twitter.com/SistahSistahTv

Zeitlin Perez

INSTAGRAM: https://www.instagram.com/zeitlinperez/

FACEBOOK: https://www.facebook.com/zeitlin.perez

Tweet: https://twitter.com/zeitlinperez

Miss YaYa

INSTAGRAM: https://www.instagram.com/the.missyaya/

FACEBOOK: https://www.facebook.com/theMissYaYa/

Twitter: https://twitter.com/the_missyaya

#SistahSistahPodcast #SistahSistahtv #Season2 #TheQuarantineChronicles #womeninpodcasts #LatinaPodcasts #womenempowerment #womeninbusiness #womeninmusic #wellness #podcastshow #spanglishlife #nyc

Sistah Sistah's hosts, Zeitlin Perez + Miss YaYa, got to chat with the first Latina National Guard Black Hawk helicopter pilot! Born in Bani, Dominican Republic, Marisol Chalas moved to Massachusetts at the age of nine with her family. She began her military career straight out of high school and climbed the ranks to become a highly decorated Lieutenant Colonel. She now works at The Pentagon, serving as the Legislative Assistant to the 37th Vice Chief of Staff of the Army.

Lieutenant Colonel Chalas shares her stories on overcoming adversity as a woman in male dominated industries; her favorite humanitarian mission to date with Nuevo Horizontes in the Dominican Republic, helping and visiting her familys’ hometowns; advice for anyone looking to join the military; and her new dream of starting and starring in the military version of Dancing with the Stars.

Music

Mix de Merengues con la Filarmonica de Santo Domingo https://youtu.be/3Ob7RfT3lyA

Frankie Ruiz - Cómo Lo Hacen https://youtu.be/tGLK0-8KHIo

Script - Miss YaYa Vargas

Edited - Miss YaYa Vargas

Graphics - Renzo Devia

Connect with us:

INSTAGRAM: https://www.instagram.com/sistahsista...

FACEBOOK: https://www.facebook.com/sistahsistahtv/

Tweet: https://twitter.com/SistahSistahTv

Zeitlin Perez

INSTAGRAM: https://www.instagram.com/zeitlinperez/

FACEBOOK: https://www.facebook.com/zeitlin.perez

Tweet: https://twitter.com/zeitlinperez

Miss YaYa

INSTAGRAM: https://www.instagram.com/the.missyaya/

FACEBOOK: https://www.facebook.com/theMissYaYa/

Twitter: https://twitter.com/the_missyaya

#SistahSistahPodcast #SistahSistahtv #Season2 #TheQuarantineChronicles #womeninpodcasts #LatinaPodcasts #womenempowerment #womeninbusiness #womeninmusic #wellness #podcastshow #spanglishlife #nyc

1/3 del grupo musical Colombiano, ChocQuibTown, la dama Goyo habla con el Sistah Sistah Podcast sobre el nacimiento del grupo a través del descubrimiento del Hip-Hop y el reggae Panameño, las trágicas circunstancias del racismo en América Latina, la maternidad, planes para el futuro y más.

Music

Fresa - ChocQuibTown https://youtu.be/lhQajRyPVtE

Hasta el techo (Karaoke + Letra) Chocquibtown https://youtu.be/v87UAw8OGbw

GOYITO SABATER por EL GRAN COMBO DE PUERTO RICO con CHARLIE APONTE https://youtu.be/wwjwTxcMiH4

Que Me Baile - ChocQuibTown, Becky G Karaoke 【No Guide Melody】 Instrumental https://youtu.be/Hz1Ugka6N-c

De Donde Vengo Yo - ChocQuibTown (Official Music Video) https://youtu.be/yMS4J6Gp6e4

Dominican born actor, writer, producer and philanthropist, Manny Perez chats with Zeitlin and YaYa about Latino representation in Hollywood, his work ethic on set, being the youngest of 11 kids, y mas!

--------

Script By Zeitlin Perez

Edited By YaYa Vargas

Recorded at Colorwerx

Music

Rafaelito Roman Las Siete Pasadas Instrumental https://youtu.be/yXRonv_mKeQ

Empire State Of Mind (Instrumental) https://youtu.be/eL95KRRjJAw

Toño Rosario - Resistire (Versión Karaoke) https://youtu.be/omTcXJ5EXQ8

30 Second Timer With Jeopardy Thinking Music https://youtu.be/73tGe3JE5IU

Connect with us:

INSTAGRAM: https://www.instagram.com/sistahsista...

FACEBOOK: https://www.facebook.com/sistahsistahtv/

Tweet: https://twitter.com/SistahSistahTv

Zeitlin Perez

INSTAGRAM: https://www.instagram.com/zeitlinperez/

FACEBOOK: https://www.facebook.com/zeitlin.perez

Tweet: https://twitter.com/zeitlinperez

Miss YaYa

INSTAGRAM: https://www.instagram.com/the.missyaya/

FACEBOOK: https://www.facebook.com/theMissYaYa/

Twitter: https://twitter.com/the_missyaya

#SistahSistahPodcast #SistahSistahtv #Season2 #TheQuarantineChronicles #womeninpodcasts #LatinaPodcasts #womenempowerment #womeninbusiness #womeninmusic #wellness #podcastshow #spanglishlife #nyc #MannyPerez #LatinosInHollywood

Zeitlin and YaYa chat with the Queen of Merengue about how she and her siblings formed a band for fun as kids and turned it into a successful career, the #GraciasATiChallenge in collaboration with the Caminantes Por La Vida Foundation, her love and history with Celia Cruz, paving the way for the new generation y mas.

Music

FEFITA MILLY QUEZADA LA PIMIENTA ES LA QUE PICA https://youtu.be/I13_CHNn4yU

MILLY QUEZADA VIVE SMITH KARAOKE https://youtu.be/kOcix-X3bOo

Entre tu cuerpo y el mio Milly Quezada karaoke https://youtu.be/3-nEmn05KzI

Milly Quezada ft. Elvis Crespo • Para Darte Mi Vida (Merengue) https://youtu.be/2nfotEiJCxM

No Te Puedo Tener - Milly Quezada https://youtu.be/jjcgWfdIcrU

Milly Quezada.- Gracias A Ti https://youtu.be/89IVYe26vmY

#SistahSistahPodcast #SistahSistahtv #Season2 #TheQuarantineChronicles #womeninpodcasts #LatinaPodcasts #womenempowerment #womeninbusiness #womeninmusic #wellness #podcastshow #spanglishlife #nyc

Connect with us:

INSTAGRAM: https://www.instagram.com/sistahsista...

FACEBOOK: https://www.facebook.com/sistahsistahtv/

Tweet: https://twitter.com/SistahSistahTv

Zeitlin Perez

INSTAGRAM: https://www.instagram.com/zeitlinperez/

FACEBOOK: https://www.facebook.com/zeitlin.perez

Tweet: https://twitter.com/zeitlinperez

Miss YaYa

INSTAGRAM: https://www.instagram.com/the.missyaya/

FACEBOOK: https://www.facebook.com/theMissYaYa/

Twitter: https://twitter.com/the_missyaya

Dildos, motherhood, Olga Tanon, oil alternatives, life on the road and much more. The ladies basically giggled the whole episode while dropping gems.

Rachel ‘La Loca’ is the mastermind behind the all female comedy crew The HERlarious Show, a long running member of Room 28 Comedy, has worked for major companies like Heineken and People En Espanol doing PR/ Marketing, has been a professor at her alma mater Brooklyn College y mucho mas!

Music:

- Que calor (Instrumental) - El Alfa, Major Lazer, J Balvin youtu.be/VjMf17ksKKw

- Es Mentiroso KARAOKE AL ESTILO DE OLGA TAÑON youtu.be/OWqTzkSB9fM

- Latin Guitar Type Beat 2020 "Mamacita " Banger Instrumental | Tyga Type Beat 2020 youtu.be/wsvsRCCeu-E

- Meditation Music for Positive Energy 5 minutes,5 minute Relaxation Music for Yoga and Meditation youtu.be/PDUPjGn7JaI

- Latin Instrumental Beat - Mi Chica Latina youtu.be/fpreY15E7lg

Connect with us:

INSTAGRAM: www.instagram.com/sistahsista...

FACEBOOK: www.facebook.com/sistahsistahtv/

Tweet: twitter.com/SistahSistahTv

Recorded on Zoom.us

- Script - Miss YaYa + Zeitlin Perez

- Editor + Engineer - Miss YaYa

Zeitlin Perez

INSTAGRAM: www.instagram.com/zeitlinperez/

FACEBOOK: www.facebook.com/zeitlin.perez

Tweet: twitter.com/zeitlinperez

Miss YaYa

INSTAGRAM: www.instagram.com/the.missyaya/

FACEBOOK: www.facebook.com/theMissYaYa/

Twitter: twitter.com/the_missyaya

#SistahSistahPodcast #SistahSistahtv #Season2 #TheQuarantineChronicles #womeninpodcasts #LatinaPodcasts #womenempowerment #womeninbusiness #womeninmusic #wellness #podcastshow #spanglishlife #nyc

At the start of the Corona virus pandemic, entrepreneur and visionary Sherly Tavarez chats with Zeitlin and YaYa on the 'ahá moment' that got her to start her curly hair merch empire, facts of being the “one man band” in her business, moving from Orlando to the Bronx to pursue a career in fashion, y mas.

Music:

- Lizzo - Juice (Official Instrumental) https://youtu.be/hlKs0mrL97I

- Cardi B - I Like It (Official Instrumental) https://youtu.be/v2CtEsCt8ok

- Meditation Music for Positive Energy 5 minutes,5 minute Relaxation Music for Yoga and Meditation https://youtu.be/PDUPjGn7JaI

- Toño rosario.dale vieja dale karaoke https://youtu.be/96OtT20vtuM

Connect with us:

INSTAGRAM: https://www.instagram.com/sistahsistah.ow/

FACEBOOK: https://www.facebook.com/sistahsistahtv/

Tweet: https://twitter.com/SistahSistahTv

Recorded on Zoom.us

- Script - Miss YaYa + Zeitlin Perez

- Editor + Engineer - Miss YaYa

Zeitlin Perez

INSTAGRAM: https://www.instagram.com/zeitlinperez/

FACEBOOK: https://www.facebook.com/zeitlin.perez

Tweet: https://twitter.com/zeitlinperez

Miss YaYa

INSTAGRAM: https://www.instagram.com/the.missyaya/

FACEBOOK: https://www.facebook.com/theMissYaYa/

Twitter: https://twitter.com/the_missyaya

Thank you for your support | Remember to SUBSCRIBE and SHARE

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The connection was kismet with this weeks guest! Zeitlin and YaYa vibe with singer, actor, songwriter and humanitarian, Grizel Del Valle, more famously known as Chachi. This multifaceted Boricua’s journey is versatile, from being a professional world traveling choreographer and dance competition judge, to acting in movies and playing iconic roles in the musical ‘I Like It Like That’ alongside Tito Nieves.

Touring with the likes of Don Omar and Romeo Santos, her work as a super hero alongside Tainas Unidas for Hurricane Maria relief efforts, the beauty of being an indie artist, advocating for CBD oils and health treatments, in addition to her plans for keeping the creative juices flowing while quarantined and beyond.

Music:

Grizel Chachi Del Valle - La Tentación https://youtu.be/MT7uaTpSW0k

Latin Guitar Type Beat 2020 "Mamacita " Banger Instrumental | Tyga Type Beat 2020 https://youtu.be/wsvsRCCeu-E

Cardi B - I Like It (Official Instrumental) https://youtu.be/v2CtEsCt8ok

Karaoke Es Mentiroso (original) - Olga Tañon https://youtu.be/c8eFrppDFIA

Celia Cruz - Quimbara https://youtu.be/TxRWQHCSmUg

Meditation Music for Positive Energy 5 minutes,5 minute Relaxation Music for Yoga and Meditation https://youtu.be/PDUPjGn7JaI

Grizel Chachi Del Valle - I Wanna Dance With Somebody https://youtu.be/lKToXrQPxY4

Connect with us:

INSTAGRAM: https://www.instagram.com/sistahsistah.ow/

FACEBOOK: https://www.facebook.com/sistahsistahtv/

Tweet: https://twitter.com/SistahSistahTv

Recorded on Zoom.us

- Script - Miss YaYa + Zeitlin Perez

- Editor + Engineer - Miss YaYa

Zeitlin Perez

INSTAGRAM: https://www.instagram.com/zeitlinperez/

FACEBOOK: https://www.facebook.com/zeitlin.perez

Tweet: https://twitter.com/zeitlinperez

Miss YaYa

INSTAGRAM: https://www.instagram.com/the.missyaya/

FACEBOOK: https://www.facebook.com/theMissYaYa/

Twitter: https://twitter.com/the_missyaya

Miss YaYa and Zeitlin Perez met via Zoom with Nubia Suarez, creator of the Rezo Academy. Born in Colombia, this extraordinary hairstylist has over 40 years of experience with all hair types, and is an entrepreneur with her own hair care line. Her unique approach in styling is rapidly gaining attention with a niche for natural locks, at her salons in Westfield, New Jersey and Madison Avenue in New York City.

Nubia shared her own experience as salons have had to close temporarily due to the Covid- 19 pandemic. In that “set back”, her work in education has grown globally, accommodating clients and students by offering one- on- one tutorials called the Rezo Curl Coaching sessions, live online.

Her passion was felt through the screen, with Nubia’s constant message, “I love empowering women [of all races and hair textures] to embrace their curls and love themselves for who they are.”

——

Subscribe to Sistah Sistah, Ow! on @youtube, @iheartmusicpodcasts, @applepodcasts, @spotifypodcasts, and any of your favorite podcast streaming platforms for the latest and past episodes, available every Friday.

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Music:

- [Official Instrumental] Tusa - KAROL G, Nicki Minaj https://youtu.be/2W3BHyGRtzk

- Latin Trap Beat 2020 - Diablo | Gunna type beat / Latino Guitar Beat https://youtu.be/ZJgPRgFSQcg

- 5 minute meditation music for positive energy, relax, meditation music for positive energy 5 minutes https://youtu.be/_6_akBtKZdE

- Lizzo - Juice (Official Instrumental) https://youtu.be/hlKs0mrL97I

- Don’t Rush Full Instrumental https://youtu.be/IB-98P7_vLo

Recorded on Zoom.us

- Script - Miss YaYa + Zeitlin Perez

- Editor + Engineer - Miss YaYa

Connect with us:

INSTAGRAM: https://www.instagram.com/sistahsista...

FACEBOOK: https://www.facebook.com/sistahsistahtv/

Tweet: https://twitter.com/SistahSistahTv

Zeitlin Perez

INSTAGRAM: https://www.instagram.com/zeitlinperez/

FACEBOOK: https://www.facebook.com/zeitlin.perez

Tweet: https://twitter.com/zeitlinperez

Miss YaYa

INSTAGRAM: https://www.instagram.com/the.missyaya/

FACEBOOK: https://www.facebook.com/theMissYaYa/

Twitter: https://twitter.com/the_missyaya

Zee and YaYa got to Zoom with Emmy Award Winner and content creator, Isabel Rivera. Innovative and versatile as a television, web, and marketing producer, she has more than 20 years experience creating compelling programming and media content. Isabel is entrusted by respected corporations including CBS, NBC, Macy’s, and Goya Foods to help

build their brands.

Isabel gives a heart to heart talk about what it took for her to reach her level of success, and tips on how anyone with determination can apply fundamental skills in all aspects of life. The talk got really real, leaving

Zeitlin and YaYa inspired.

#SistahSistahPodcast #SistahSistahtv #Season2 #TheQuarantineChronicles #womeninpodcasts #LatinaPodcasts #womenempowerment #womeninbusiness #womeninmusic #wellness #podcastshow #spanglishlife #nyc #IsabelRivera #LatinasLoveLiptstick

Connect with us:

INSTAGRAM: https://www.instagram.com/sistahsista...

FACEBOOK: https://www.facebook.com/sistahsistahtv/

Tweet: https://twitter.com/SistahSistahTv

Zeitlin Perez

INSTAGRAM: https://www.instagram.com/zeitlinperez/

FACEBOOK: https://www.facebook.com/zeitlin.perez

Tweet: https://twitter.com/zeitlinperez

Miss YaYa

INSTAGRAM: https://www.instagram.com/the.missyaya/

FACEBOOK: https://www.facebook.com/theMissYaYa/

Twitter: https://twitter.com/the_missyaya