Sister Conversations with Iyona Blake

The Sister Squad returns LIVE after a short time away with lots to catch up on! In this episode, the Squad unpacks hot topics, masturbation, Roe vs. Wade., and more. With "New Beginnings" as a commonality, the ladies come together to share how this season's new theme "Soul Healing" impacts them individually and collectively. (S3 - E2)

(Disclaimer: There is a buzzing sound that suddenly appears halfway through the recording. The content was just toooo good to delete the entire episode. Please pardon the sound.)

After a 6-month unexpected hiatus, I am back! Missed y'all too. Sister Squad member and fellow podcaster of "Mimi Said What" Mimi Robinson joins me to ask all of the questions you've been wanting to ask. She gets to the bottom of all things. Yup, I speak candidly about my health, my career, and my family during those months of transition and change. Then, find out where we are headed in the new season and why we've given the season the title of Soul Healing. (S3 - E1)

Guest Info. 

Mimi Robinson

Mimi Said What?! Podcast - MimiCuteLips

In this episode, I chat with longtime friend, Chef Razia Sabour. Recently being seen on Discovery Plus' "The Great Soul Food Cook Off," Celebrity Chef Razia Sabour shares how she has navigated a career in catering for over 10 years, while being a wife and mother. Even with her long list of celebrity clients such as Tyler Perry, David Tutera, Gabriel Union (and more), Chef Razia's inner work takes center stage. Chef Razia gives a testimony of how self-care has sustained her through the years, along with strong ties to family, and her deep passion for soul food. (S2 - E11)

Guest Info.

www.fullerfood.com

In this episode, I am honored to sit down and talk with Dr. Chelsey Green, a multi-instrumentalist, vocalist, entrepreneur and educator. Dr. Green, a native of Houston, Texas, was born into a family of jazz and funk musicians and started her performance career as a violinist at age 5. From being appointed Associate Professor in the String Department at the prestigious Berklee College of Music and recently served as Acting Chair for the Spring 2021 term to reaching #4 on the iTunes Jazz chart, Dr. Green is the true definition of Black Girl Magic. Together we talk about life, as well as her latest EP, titled “ReEnvisioned.” We speak in depth about how she dealt with stereotypes in the past; what it was like creating music during a pandemic, and the inspiration that drives her. Dr. Chelsey Green speaks openly about the motivation and passion behind the lyrics and the messages tucked inside. (S2 - E10)

Guest info.

www.chelseygreen.com

In this episode, I am joined by The Sister Squad to talk openly and honestly about issues that matter to us sisters. Recently, we sat down and discussed why Americans are less likely to have sex, partner up and get married than ever; whether or not we think the uptick in plastic surgery is a fleeting trend or here to stay; messy and unsafe breakups; why suicide and mental health rates on the rise in the Black Community. Grab your drink and tune in to what is shared amongst us sisters. Don’t forget to bring a sister with you! (S2 - E9)

www.sisterconversations.com

In this episode, I chat with one of my best friends and confidant, Elaine Stephens. We openly discuss the gift of friendship, coping with grief, the lessons of motherhood, and much more. Elaine shares how she is dealing with the loss of her mother during a pandemic but stands firmly on her strong foundation and plunges forward toward new adventures and plateaus. (S2- E8)

In the episode, I sit with wife, mother, and my dear friend Kathleen Houlding. Kathleen shares her testimony on her breast cancer diagnosis, her transformation and her path to HER finish line. (S2 - E7)

Get educated on all things Breast Cancer!

Information, Awareness & Donations - National Breast Cancer Foundation

October is breast cancer awareness month. I start my month long breast cancer series with Diamonique Valentine. At the age of 27 years old, Diamonique developed breast cancer. In her transparency, Diamonique walks us through her journey of discovering the lump, the challenges that came with her diagnosis, and her uplifting testimony of victory. (S2 - E6)

Guest info.

Diamonique Valentine

www.victoriousvalentines.com

In this episode I chat with psalmist, mother, and advocate Juanita Contee about her journey with alopecia. Not only has it been a journey, but Juanita describes it as a victory. Juanita opens up about her diagnosis, along with her psychological and physical hurdles. This Bald Boss bleeds confidence and strength as she takes on this new discovery and is winning. (S2 - E5)

In 2006, Activist Tarana Burke founded the #MeToo movement and began using the phrase #MeToo to bring awareness to sexual abuse and sexual assault in our communities. In this episode, I share a safe space with a survivor and warrior of a devastating sex crime. Our sister Maria openly shares her traumatic story of pain, healing and recovery. (S2 - E4)

National Sexual Assault Hotline

Hours: Available 24 hours

1-800-656-4673