We chat about how wanting our dad's validation played a role in our life choices. Kelly also shares how she is currently in a season of happiness and contentment and how she got there.

We give you some ideas on how to scale down your gift buying but create more connection and quality experiences with those you love.

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We give you a peek into our inner worlds lately–from macro counting, to aging, to cancer. It's not super uplifting but it's real.

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Kelly speaks to the changes she's noticed in herself this year and what she'd tell herself this time last year.

We give you several options and workout formats to get you through those days when you really don't want to workout.

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We chat about our values and how we use them to make every day decisions like how we spend our time and money. If you're stuck in the middle of a decision, we give you a framework to guide you to your answer.

How can you cultivate fun back to school vibes as an adult? We chat about how we plan to make this season fun, intentional, enjoyable, and productive.

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We chat about the summer so far, what we hope for in August, and what's new professionally.

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We chat about the arc life has taken since starting this podcast seven months ago. Kristin shares the new professional clarity she's gained and Kelly shares how healing it is to have a job without a mental and emotional load.

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Summer is here (well, pretty much)! We chat about all the activities on our summer fun list. Since we're both on a budget this season, all of our activities are no or low cost. We hope our lists inspire you to plan a few intentional summer fun pursuits of your own.

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