In this powerful conclusion to Chef Frank Vitale’s story, he shares how he overcame addiction and anger to create the restaurant of his dreams, inspired by the guidance and signs from his late grandfather.

Frank opens up about the daily practice of yoga that keeps him grounded, his dedication to giving back through initiatives like Harvest of Hope Pittsburgh, and his role on the Board of Directors for Pittsburgh Recovery. Together with his wife, he’s committed to serving the community, offering second chances, and living a life of purpose.

This episode is a heartfelt look at resilience, mindfulness, and the power of service, showing how even small acts of kindness can create lasting change.

Show Notes:

If you would like to volunteer your time or donate to The Harvest of Hope Pittsburgh please email: [email protected] or visit: www.cucinavitalepgh.com

If you would like to connect and book a session with Jenny Fairbank or to learn more about her practices please visit: www.jennyfairbank.com or www.wisdompathways.life

In this episode (part 1), Frank Vitale shares his transformative journey from addiction to recovery, highlighting the pivotal role of yoga and meditation in his life. As a chef and restaurateur, he discusses how his experiences shaped his career and his commitment to helping others in the recovery community. Frank's story is a testament to resilience, spirituality, and the power of personal growth.

Show Notes:

If you would like to volunteer your time or donate to The Harvest of Hope Pittsburgh please email: [email protected] or visit: www.cucinavitalepgh.com

If you would like to connect and book a session with Jenny Fairbank or to learn more about her practices please visit: www.jennyfairbank.com or www.wisdompathways.life

In this episode of Sister Sessions, hosts Susie Gustin and Jenny Fairbank welcome creativity coach Melinda Rothouse to discuss the intersections of creativity, psychology, and spirituality. They explore Melinda's recent experiences, including a retreat she co-hosted, her artistic residency in Iceland, and her new music project. The conversation delves into the study of creativity, the importance of play, and how to navigate creative blocks. Melinda shares insights on self-care, mentorship, and the power of community, emphasizing that everyone has the potential to be creative. The episode concludes with rapid-fire questions and Melinda's pro tips for staying inspired and connected.

Show Notes:

*Melinda's Silver Nautlis Award Winning Book "Syncreate" is available for purchase on Amazon.com

*Listen and follow her podcast The Syncreate Podcast wherever you find your podcasts

*The book Melinda said changed her life is "When Things Fall Apart" by: Pema Chodron

*Follow Melinda on Instagram @syncreativity and find out how you can join her Monthly Creativity Coaching Group in 2025!

**Interested in connecting with, learning more about and booking a session with Jenny Fairbank? Please visit: www.wisdompathways.life and www.jennyfairbank.com

In the season two finale of the Sister Sessions podcast, hosts Susie Gustin and Jenny Fairbank reflect on their journey, memorable guests, and the lessons learned throughout the season. They discuss the importance of grounding practices, community, and the sacredness of daily life. The conversation touches on personal growth, facing fears, and redefining success and failure. Susie shares her new venture, Hip Styling, emphasizing the empowerment that comes from self-care and looking your best. The episode concludes with a reminder of the divine potential within everyone and the excitement for the upcoming season three.Shownotes:

If you would like to book a session or learn more about Jenny please visit www.jennyfairbank.com or www.wisdompathways.life

In this episode of Sister Sessions, hosts Susie Gustin and Jenny Fairbank welcome transformational speaker and author Case Erickson. The conversation explores themes of humor in healing, the transformative power of meditation, the journey of self-discovery and authenticity, and the importance of forgiveness. Case shares his personal experiences with addiction, religious trauma, and the process of writing his books, emphasizing the significance of trusting oneself and navigating life's challenges with positivity and resilience. In this engaging conversation, Case Erickson shares his insights on self-acceptance, the importance of gentleness, and the journey towards authenticity. The discussion delves into the themes of judgment, presence, and the power of creativity, culminating in the introduction of Case's upcoming book, 'Shrink for No One,' which focuses on personal reinvention and the concept of 'happy quitting.'

Show Notes:

If you would like to book a session with or learn more about Jenny please visit www.jennyfairbank.com or www.wisdompathways.life

To connect with our special guest, CaseErickson please reachout to [email protected] and find all of his social media links in one place here: flow.page/caseerickson

In this episode of Sister Sessions, Susie Gustin and Jenny Fairbank delve into Jenny's transformative experience of channeling her soul pod during a live session. They explore the significance of connecting with one's higher self, the journey of self-discovery, and the importance of trust and surrender in spiritual growth. The conversation emphasizes the role of fear in personal development and the power of purpose in guiding one's life. Jenny shares insights on offering sessions to others and the evolution of her energy, highlighting the importance of feeding positive energy for spiritual empowerment.

*If you would like to schedule a session with Jenny Fairbank or to learn more about her practices, please visit:

www.jennyfairbank.com or www.wisdompathways.life

In this episode of Sister Sessions, hosts Susie Gustin and Jenny Fairbank welcome Cristina Crow — Reiki master, past life regressionist, and lifelong seeker of spiritual truth. Together, they explore Cristina’s spiritual journey, the principles of Reiki, energy protection, and how past life regression connects with healing.

Cristina opens up about the Soul Pod — a group of advanced souls guiding her and Jenny — and offers insights on navigating skepticism in spirituality, the role of the Over Soul, and the reminder that we are all divine sparks of God.

 Plus, this episode comes with a very big and completely unexpected surprise that you’ll only catch if you watch and listen all the way through. This story unfolds in real time and we encourage you not to miss a single moment.

The conversation closes with future plans for books and a YouTube channel, practices for connecting to your highest light, and a lighthearted rapid-fire Q&A with Cristina.

Show Notes:

If you’d like to connect with Cristina Crow, visit www.cristinacrow.com

You can also explore the book she mentioned in this episode, Between Death and Life by Dolores Cannon.

To connect or work with Jenny Fairbank, visit www.jennyfairbank.com or www.wisdompathways.life.

In this episode of Sister Sessions, hosts Susie Gustin and Jenny Fairbank welcome Steven Ross, an intuitive medium and co-founder of Wisdom Pathways. The conversation explores the themes of spiritual awakening, the shift in consciousness, and the importance of recognizing one's soul's blueprint. Steven shares insights on how individuals can navigate their spiritual journeys, the significance of meditation, and the role of compassion in understanding others. The discussion also touches on the unique approach of Wisdom Pathways, emphasizing the gift economy and the transformative power of connecting with one's higher self. In this enlightening conversation, Steven Ross and Jenny Fairbank explore the concept of a 'soul reset' through a four-session immersion designed to help individuals identify and heal their emotional and energetic blockages. They discuss the importance of community support in personal transformation, the interconnectedness of individual healing with collective well-being, and the courage it takes to embrace change. The dialogue emphasizes that transformation can be both challenging and rewarding, and encourages listeners to trust their intuition and embrace their truth.

Show notes:

To learn more about Wisdom Pathways or to book a session with Jenny and Steven, please visit: www.wisdompathways.life

For private sessions with Jenny Fairbank, visit: www.jennyfairbank.com

During the episode, Steven Ross recommended World Wisdom Bible by Rami Shapiro as a powerful resource on transformation.

In this episode of Sister Sessions, hosts Susie Gustin and Jenny Fairbank explore the concept of 'soft living'—a lifestyle characterized by ease, intention, and emotional well-being. They discuss the importance of setting boundaries, choosing joy, and embracing femininity while navigating the challenges of modern life. The conversation emphasizes the strength found in softness, the significance of daily rituals, and the power of gratitude. Listeners are encouraged to reflect on their own lives and consider how they can incorporate more softness and presence into their daily routines.

*Want to learn more about Jenny or book a session? Visit www.jennyfairbank.com or www.wisdompathways.life

In this enlightening conversation, Asha Nayaswami shares her profound insights on spirituality, joy, and the nature of suffering. With over 50 years of experience, Asha emphasizes the importance of meditation, emotional acceptance, and the quest for joy as our natural state. She discusses the complexities of navigating anger and the significance of service and compassion in our lives. Asha also addresses the global challenges we face, encouraging listeners to maintain faith and seek personal growth through practical prayers and actions. Her wisdom inspires a deeper understanding of our spiritual journeys and the interconnectedness of all beings.

To learn more about Asha please visit www.ashajoy.org and follow Asha on Instagram @innerlifewith_asha

If you would like to learn more about Jenny Fairbank and her work or to book a session with Jenny please visit www.jennyfairbank.com and www.wisdompathways.life