Sister Talks Network
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Sister Talks Network episodes

  • EP 16: Detox Your Life | Sister Talks Network Podcast with April. J & Tiffany. P (FT. Tiffany. C)
    Hey sis!!! 

    Welcome to Sister Talks Network, if you haven’t already joined us for our candid conversation aiming to heal and be healthy on all fronts…you are in for a treat with our guest Tiffany Cardona CEO of the best  sea moss EVER! Optimoss Organics. (🛒optimossorganics.com) 

    Topic: Detoxing Your Life 

    Detoxing your life involves clearing out the negative influences in your life and focusing on self-care to improve your mental, emotional, and physical well-being. 

    To start, declutter your physical environment by getting rid of things that you no longer need or use. Organize your living space, and create a peaceful and calming atmosphere that promotes relaxation and positive thinking.

    Next, focus on your digital detox by limiting your screen time and taking regular breaks from your devices. Disconnect from social media and technology, and spend more time engaging in meaningful activities such as exercise, yoga, or spending time outdoors.

    Detoxing your life also involves reevaluating your relationships, setting boundaries, and surrounding yourself with positive and supportive people. This includes saying goodbye to toxic relationships and unhealthy habits that no longer serve you.

    Make self-care a daily priority by incorporating healthy habits such as eating nutrient-rich foods, exercising regularly, getting enough sleep, and practicing mindfulness techniques such as meditation and journaling.

    In conclusion, detoxing your life is an ongoing process that requires intention and commitment. By taking small, consistent steps towards a healthier and more fulfilling life, you can create the positive changes you desire and live a more meaningful and purposeful life.

    If you’ve missed a previous episode it’s ok GO BACK AND WATCH! Get caught up! Theirs healing, laughter and so much truth packed into each episode. You're depriving yourself of the opportunity if you miss out. 


    𝓖𝓮𝓽 𝓻𝓮𝓪𝓭𝔂 𝓮𝓪𝓬𝓱 𝔀𝓮𝓮𝓴 𝓯𝓸𝓻 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓪𝓶𝓸𝓷𝓰𝓼𝓽 𝔀𝓸𝓶𝓮𝓷, 𝓯𝓻𝓲𝓮𝓷𝓭𝓼, 𝓪𝓷𝓭 𝓼𝓲𝓼𝓽𝓮𝓻𝓼 𝓪𝓼 𝔀𝓮 𝓼𝓱𝓪𝓻𝓮𝓸𝓾𝓻 𝓽𝓻𝓲𝓪𝓵𝓼 𝓪𝓷𝓭 𝓽𝓻𝓲𝓾𝓶𝓹𝓱𝓼. 𝓨𝓸𝓾 𝓱𝓪𝓿𝓮 𝓪 𝓼𝓲𝓼𝓽𝓮𝓻 𝓷𝓸𝔀!




    WATCH ON YOUTUBE: 


    https://youtube.com/@sistertalksnetwork




    Connect with us: 


    INSTAGRAMS

    @sister_talks_network


    FACEBOOK 

    @sistertalks














    Music: 


    ©️ Epidemic Sound (on behalf of Epidemic Sound); Epidemic Sound Publishing

    SONG: Are You Down for Love

    ARTIST: spring gang

    1 hr 5 min
  • EP 15: Reflection in the mirror | Sister Talks Network Podcast with April. J & Tiffany. P

    Hey sis!


    Today April and Tiffany dig into how they talk to themselves and boundaries on negative thinking. We are a reflection of our thoughts, eventually manifesting in every aspect of our lives. Todays highlight is from a young women named Amanda (justamanda on Instagram & Facebook) her inspiration and positive affirmation mirror has become a blessing. 



    If you’ve missed a previous episode it’s ok GO BACK AND WATCH! Get caught up! Theirs healing, laughter and so much truth packed into each episode. You're depriving yourself of the opportunity if you miss out. 


    𝓖𝓮𝓽 𝓻𝓮𝓪𝓭𝔂 𝓮𝓪𝓬𝓱 𝔀𝓮𝓮𝓴 𝓯𝓸𝓻 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓪𝓶𝓸𝓷𝓰𝓼𝓽 𝔀𝓸𝓶𝓮𝓷, 𝓯𝓻𝓲𝓮𝓷𝓭𝓼, 𝓪𝓷𝓭 𝓼𝓲𝓼𝓽𝓮𝓻𝓼 𝓪𝓼 𝔀𝓮 𝓼𝓱𝓪𝓻𝓮𝓸𝓾𝓻 𝓽𝓻𝓲𝓪𝓵𝓼 𝓪𝓷𝓭 𝓽𝓻𝓲𝓾𝓶𝓹𝓱𝓼. 𝓨𝓸𝓾 𝓱𝓪𝓿𝓮 𝓪 𝓼𝓲𝓼𝓽𝓮𝓻 𝓷𝓸𝔀!




    WATCH ON YOUTUBE: 


    https://youtube.com/@sistertalksnetwork




    Connect with us: 


    INSTAGRAMS

    @sister_talks_network


    FACEBOOK 

    @sistertalks














    Music: 


    ©️ Epidemic Sound (on behalf of Epidemic Sound); Epidemic Sound Publishing

    SONG: Are You Down for Love

    ARTIST: spring gang

    53 min
  • EP 14: What's on your heart? | Sister Talks Network Podcast with April. J & Tiffany. P

    Hey sis!


    This week our sisters open up about what they focus on more than God...and re-positioning their faith to come first. Sharing candid conversations about blocked vision and setting boundaries. Each week just keeps getting better. You don’t want to miss one! 



    If you’ve missed a previous episode it’s ok GO BACK AND WATCH! Get caught up! Theirs healing, laughter and so much truth packed into each episode. You're depriving yourself of the opportunity if you miss out. 


    𝓖𝓮𝓽 𝓻𝓮𝓪𝓭𝔂 𝓮𝓪𝓬𝓱 𝔀𝓮𝓮𝓴 𝓯𝓸𝓻 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓪𝓶𝓸𝓷𝓰𝓼𝓽 𝔀𝓸𝓶𝓮𝓷, 𝓯𝓻𝓲𝓮𝓷𝓭𝓼, 𝓪𝓷𝓭 𝓼𝓲𝓼𝓽𝓮𝓻𝓼 𝓪𝓼 𝔀𝓮 𝓼𝓱𝓪𝓻𝓮𝓸𝓾𝓻 𝓽𝓻𝓲𝓪𝓵𝓼 𝓪𝓷𝓭 𝓽𝓻𝓲𝓾𝓶𝓹𝓱𝓼. 𝓨𝓸𝓾 𝓱𝓪𝓿𝓮 𝓪 𝓼𝓲𝓼𝓽𝓮𝓻 𝓷𝓸𝔀!






    Other topics 


    Change in being uncomfortable 

    Setting boundaries 

    Soaking up the good days 

    Using the fuel

    Blocking your vision 

    What does God say about us 

    Seeking approval 

    What's taking the place of God 






    WATCH ON YOUTUBE: 


    https://youtube.com/@sistertalksnetwork




    Connect with us: 


    INSTAGRAMS

    @sister_talks_network


    FACEBOOK 

    @sistertalks














    Music: 


    ©️ Epidemic Sound (on behalf of Epidemic Sound); Epidemic Sound Publishing

    SONG: Are You Down for Love

    ARTIST: spring gangI’m 

    1 hr 1 min
  • EP 13: The Sex Talk | Sister Talks Network Podcast with April .J & Tiffany .P

    Oh yes, sis…you read it right! 

    We are having “The Sex Talk” on this week’s episode. Covering what we were taught and filling in the blanks for what we had to learn. Everything from hard lessons to speaking up for needs/wants in the bedroom. I don’t think they left anything untouched. The taboo on this topic is why it’s so needed! So get your cups ready because the sisters are spilling the tea. 


    If you’ve missed a previous episode it’s ok GO BACK AND WATCH! Get caught up! Theirs healing, laughter and so much truth packed into each episode. You're depriving yourself of the opportunity if you miss out. 


    𝓖𝓮𝓽 𝓻𝓮𝓪𝓭𝔂 𝓮𝓪𝓬𝓱 𝔀𝓮𝓮𝓴 𝓯𝓸𝓻 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓪𝓶𝓸𝓷𝓰𝓼𝓽 𝔀𝓸𝓶𝓮𝓷, 𝓯𝓻𝓲𝓮𝓷𝓭𝓼, 𝓪𝓷𝓭 𝓼𝓲𝓼𝓽𝓮𝓻𝓼 𝓪𝓼 𝔀𝓮 𝓼𝓱𝓪𝓻𝓮𝓸𝓾𝓻 𝓽𝓻𝓲𝓪𝓵𝓼 𝓪𝓷𝓭 𝓽𝓻𝓲𝓾𝓶𝓹𝓱𝓼. 𝓨𝓸𝓾 𝓱𝓪𝓿𝓮 𝓪 𝓼𝓲𝓼𝓽𝓮𝓻 𝓷𝓸𝔀!



    WATCH ON YOUTUBE: 


    https://youtube.com/@sistertalksnetwork



    🔦People mentioned : 


    Podcast: Dear Future Wifey https://youtube.com/@DearFutureWifey



    Church: Transformation Church pastor Michael Todd https://youtube.com/@wearetransformation

                         

    Business: 


    Infused Teas: Hush Herbals 

    https://instagram.com/hushherbals?igshid=YmMyMTA2M2Y=


    Pour It Up Mobile 

    https://instagram.com/pouritupmobile?igshid=YmMyMTA2M2Y=



    The Juice Bar 

    https://instagram.com/thejuicebar_juicecompany?igshid=YmMyMTA2M2Y=


    Connect with us: 


    INSTAGRAMS

    @sister_talks_network


    FACEBOOK 

    @sistertalks














    Music: 


    ©️ Epidemic Sound (on behalf of Epidemic Sound); Epidemic Sound Publishing

    SONG: Are You Down for Love

    ARTIST: spring gang

    45 min
  • EP 11: What’s Your Issue? | Sister Talks Network Podcast with April .J & Tiffany .P

    Hey Sis!! 


    This week the sisters talk about the issues within their blood line, and encourage you to dig deeper into not only your issues but the issues in  your blood line. What issues have carried on for generations? The transparency continues to top the previous episodes, as April and Tiffany dig deeper into their healing journey. Are y’all ready sister circle!? Because these ladies aren’t giving up until they unlock a new mind, body and soul for everyone. 


    If you’ve missed a previous episode it’s ok GO BACK AND WATCH! Get caught up! Theirs healing, laughter and so much truth packed in to each episode. Your depriving yourself of the opportunity if you miss out. 


    𝓖𝓮𝓽 𝓻𝓮𝓪𝓭𝔂 𝓮𝓪𝓬𝓱 𝔀𝓮𝓮𝓴 𝓯𝓸𝓻 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓪𝓶𝓸𝓷𝓰𝓼𝓽 𝔀𝓸𝓶𝓮𝓷, 𝓯𝓻𝓲𝓮𝓷𝓭𝓼, 𝓪𝓷𝓭 𝓼𝓲𝓼𝓽𝓮𝓻𝓼 𝓪𝓼 𝔀𝓮 𝓼𝓱𝓪𝓻𝓮𝓸𝓾𝓻 𝓽𝓻𝓲𝓪𝓵𝓼 𝓪𝓷𝓭 𝓽𝓻𝓲𝓾𝓶𝓹𝓱𝓼. 𝓨𝓸𝓾 𝓱𝓪𝓿𝓮 𝓪 𝓼𝓲𝓼𝓽𝓮𝓻 𝓷𝓸𝔀!



    WATCH ON YOUTUBE: 


    https://youtube.com/@sistertalksnetwork



    🔦 REFERENCED:


    INSTAGRAM @cristinamackey_

                                  @stephanieike





    Other topics you will hear: 


    • Knowing your gifts 
    • Your blood line doesn’t have to be bad things 
    • Where does my issues come from? 
    • God requiring the uncomfortable 
    • What happens when you don’t complete what’s required? 
    • The approval of others
    • What is God requiring you to fix within yourself? 


    And many more 






    Connect with us: 


    INSTAGRAMS

    @sister_talks_network


    FACEBOOK 

    @sistertalks

    48 min
  • EP 9: Strength In Tears | Sister Talks Network Podcast with April .J & Tiffany .P

    Hey Sis!! 


    Let’s get vulnerable…in tonight’s episode, the sisters open up about how the need to control their emotions has played apart in each others lives. The healing and strength in tears and the necessity for these emotions. You will witness the layers being pealed back as the healing journey reaches another level. Grab some tissues and get ready sis, as we unlock the healing in our sister circle. 



    Get ready each week for healing amongst women, friends, and sisters as we share our trials and triumphs. You have a sister now! 



    WATCH ON YOUTUBE: 


    https://youtube.com/@sistertalksnetwork


    Connect with us: 


    INSTAGRAMS

    @sister_talks_network


    FACEBOOK 

    @sistertalks

    37 min
  • EP 8: Don’t Abort Your Assignment | Sister Talks Network’s Podcast with April .J & Tiffany . P

    Hey sis!


    We believe that every women has the right to make the choice that best serves her well being. This episode is indented to not only heal ourselves through our transparency, but to encourage our sister circle to do the same. This is a platform free from judgment and build on love. Welcome to our sister circle. 


    Get ready each week for healing amongst women, friends, and sisters as we share our trials and triumphs. You have a sister now


    Reminder: If you missed an episode GO BACK! 


    🔦 (Spotlight): 


    https://www.azulikelife.com




    WATCH US ON YOUTUBE: 


    https://youtube.com/@sistertalksnetwork



    Connect with us: 



    INSTAGRAMS

    @sister_talks_network


    FACEBOOK 

    @sistertalks

    37 min

About Sister Talks Network

From the publisher's feed

Sisters bridging the generational gap, while encouraging candid conversations & healing amongst women, friends & sisters. “You have a sister now”