In this episode you will hear about some key skills for self care while living with autoimmune conditions even within a pandemic.Learn about self care and time, energy, relationship management and more.Next week May 20-22 12-2 pm we are celebrating our 1 year podcast birthday! Join us on Instagram Live @doctoraprilwellnessaprilmorenophd.com/podcast

In Day 4 of our Live Podcast celebration we talk about the tools you will need to thrive for autoimmune self-efficacy and self advocacy.Learn about self-efficacy and why this is crucial to get through the challenging times of autoimmune living, and learn about how you can become an advocate for yourself and for your autoimmune community.Join our party May 20-22 12-2pm Pacific as we go on Instagram Live @doctoraprilwellness to celebrate our pod anniversary!www.aprilmorenophd.com/podcast

In today's live podcast episode, we talk about the planning, strategy, and resources that can help you design you ideal work situation to work with your energy and autoimmune wellness needs. Join us again tomorrow for Day 4 on Self Advocacy tools for autoimmune thriving!We have a 3 day celebration next week May 20-22 12-2pm pacific to celebrate the 1 year birthday of the Sisterhood of Limitless Living. Join us on Instagram @doctoraprilwellness !aprilmorenophd.com/podcast

Welcome to Day 2 of the Live Podcast anniversary celebration of the Sisterhood of Limitless Living podcast.  Today we talk about autoimmune integrative wellness and how to build your toolkit for mind, body, spirit, and environmental autoimmune wellness. Join us live each day this week at 11am on Instagram @doctoraprilwellness !aprilmorenophd.com/podcast

Today we are talking about friendships and community and how to stay connected to lifelong friends.Join us as we celebrate the 1 year anniversary of the Sisterhood of Limitless Living podcast! Join us to hear Guidance, Tips, and Tools on Navigating Autoimmune Disease Limitlessly!aprilmorenophd.com/podcast

In this episode, we talk about ways to keep it together mentally, physically, spiritually and environmentally during challenging times such as the autoimmune journey, other life challenges and even the pandemic, which need not even be addressed anymore... Dr. April talks about the fact that unlike chronic illness, many of our external challenges too will pass.  We also talk about some tips to keep life in harmony, learning from and improving our challenges - to improve what it is possible for us to change.

In this episode, we speak to Dawn and Daana of the Myelin and Melanin podcast to talk about MS, research, and advocacy for multicultural communities. Join us in a deep and  engaging conversation on Multiple Sclerosis, treatment, autoimmune research, COVID19, and health disparities. To learn more about Dawn and Daana visit @myelinmelanin on Instagram and www.myelinandmelanin.comIt's the 1 year Anniversary of the Sisterhood of Limitless Living Podcast! Join us in the festivities on Instagram @sl3limitless

Episode 56 is on A Conscious Approach to Autoimmune Women's Health with Lilia Gomez Ashe, who is a conscious women's health and wellness educator. Hear about how to develop a positive and conscious perspective of your body, and holistic approaches to women's health -- in addition to self care and treatment approaches for conditions such as PCOS and endometriosis.❤️

Lilia is the podcast host of Saludable Latina podcast available on SoundCloud, and she is on  Instagram and Twitter @saludable_latina.

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Episode 55: The Power of Imagery and Restorative Practice for Autoimmune Healing. In this episode we speak to C. Pete Lee, a  yoga practitioner, life coach, and energy healer in Southern California. Peter talks about the importance of restorative yoga and the importance of stillness for healing and rest. We also talk about the benefits of imagery for relaxation, particularly when getting through autoimmune challenges. Pete Lee can be reached at www.cpetelee.com where he hosts restorative courses and progra

This is our second special episode on the COVID-19 Pandemic.⁠ ⁠The Sisterhood of Limitless Living is about living well and thriving through the autoimmune journey. And to do so, we remain, proactive, conscious and aware of our environment.⁠⁠In this episode Dr. April shares protective measures beyond the general guidelines, to help further protect the immunocompromised. This includes:⁠⁠