What does it mean to love yourself and to love your body despite an autoimmune or chronic condition? We discuss this topic in this week's episode of the Sisterhood of Limitless Living while simultaneously going through Shannon Kaiser's book, The Self-Love Experiment. What we find are that the principles of acceptance, listening in, and learning from our intuitive selves are the keys to self-love and self (auto) healing.

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Episode 44 marks the last talk in the January series on Hope. In this episode, Dr. April discusses the importance of hope as the catalyst and the gas in the car in the motivation for living well. Dr. April also discusses the importance of positivity and desire in moving us forward, and also the importance of identifying our life desires in those proactive goals for life design in the year and decade ahead.

This weekend, join us for a 3 day challenge from Friday to Sunday on Life Design and mapping our your

Episode 43: Proactive Life Design for the new year. This is part 3 of the series on Getting Real about the New Year.

You are the captain and navigator of your life, and proactive living is crucial for health and well being with an autoimmune or chronic condition. In this episode, Dr. April shares some key questions and strategies for proactive life design for your ideal year, and decade ahead.

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To learn more about Dr. April Moreno,

This episode is the 2nd part of the series on Getting Real About the New Year and is about being proactive. In the face of challenges and struggles, what is the process of action that you choose to continue with?  Leadership theory states that everyone is a leader in some way, and influences the people around them at some level. What words and actions do you choose to express to those that you surround yourself with? Dr. April talks about the importance of connecting to your individual and inspired purpose

Happy New Year, Sisterhood. Though many of us celebrated the beginning of 2020, some started out in a different place. As thrivers of chronic illness in the real world, the new year does not always magically begin at midnight with the end of all of troubles.

In this episode, Dr. April talks about some of the common new year practices of affirmations, resolutions, core desired feelings (designed by Danielle LaPorte), or vision boarding practices. At the same time, we discuss the challenges that individuals i

In this last episode of 2019, we discuss the year in review of the first several months of the Sisterhood of Limitless Living podcast. Dr. April shares the inspiration behind starting the podcast and how the Little Women of Atlanta reality show inspired her to get started podcasting.

We go through the highlights of the past several months of episodes, summarizing some of the inspiring and supportive conversations shared with other women in the autoimmune community, in addition to discussing some of the othe

In this special episode on the power of hope and light at Christmas, Dr. April talks about the importance of recognizing light, hope, and the power of healing for autoimmune conditions. In this episode we also discuss the day of the Virgin of Guadalupe when the episode was recorded and its connections to Catholicism, indigeneity, and Mexican culture as part of the holiday season. In addition, Dr. April shares some quotes on light, hope and healing from Gabby Bernstein and others.

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Have you been curious about hypnosis and what it can do to improve quality of life? In this episode we speak to Chantelle Neufeld, who is a hypnotherapist in Canada and mom of 3 teenage daughters. She talks about what hypnosis is, what it can do, and how it helps people with mental health improvement in addition to pain reduction among other countless benefits.

To learn more about hypnotherapy with Chantelle, visit  www.chantellen.com and Instagram at @MindfulRegeneration.

Women living with autoimmune di

In this episode we discuss the benefits of CBD and THC for autoimmune relief. Whether these options are legal in your state or not, we discuss the various benefits of CBD, CBN, THC and other variants, including the recent prescription medication with THC, approved in the U.K.

For more information about Sativex, the new prescription drug with THC designed for MS spasticity, visit https://www.mstrust.org.uk/a-z/sativex-nabiximols

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Just because we focus on limitless living, it doesn't mean that we don't deal with the same tough challenges of autoimmunity. In this episode, we get real about mental health challenges, depression, and the more difficult challenges of autoimmune living while talking about the importance of remaining hopeful as our lifeline.

We speak to Scout Sobel, owner of Scout's Agency, a podcast and PR agency. She is also co-host of the Okay Sis podcast, which she hosts with her sister. Scout shares her powerful story