Sisterhood of Limitless Living

Happy Thanksgiving ahead, if you're in the U.S.! This episode is dedicated to enjoying the holidays with an autoimmune condition. How do you manage the holidays with an autoimmune condition? In this episode, Dr. April takes you through the entire journey of planning ahead, what to prepare and pack, how to manage fatigue, numbness, or pain during the road trip or the flight to your family destination, the issue of food and preparing for dietary needs. In addition, some information on how to talk to relatives

This episode is about cultivating productivity while living with chronic and autoimmune conditions. With examples from graduate students, academia, and from the career space, Dr. Moreno shares stories of tips and examples of how to maintain productivity with autoimmune and chronic conditions.  We also speak to Dr. Emily Letran, high performance coach, who shares her tips on navigating life and showing up for high level performance. To learn more about Dr. Letran, visit www.americandreamcoach.comTo learn mo

Episode 33: The complex systems of autoimmune wellness.

Why do some medications work for some individuals and not others? Why do individuals have such a different reaction to treatment, diet, and circumstances? And even more, why do research studies have such varied and different results with different sample groups?

This is because we are individuals interacting with a complex environment at all times.  In this episode, Dr. April discusses complex systems science theory and the various factors involved in

Episode 32: In this episode we speak to a very important person in the world of autoimmune advocacy and awareness, Virginia Ladd - Founder of the American Autoimmune Related Disease Association (AARDA).

We hear about the history of autoimmune disease advocacy in the United States, about the commonalities and data across all autoimmune diseases, and learn some tips about how to be our own best advocates.

For more information about the American Autoimmune Related Disease Association (AARDA), visit www.aarda.o

What is intuitive healing, and who can be intuitive? How does this help with autoimmune healing?

In this episode, Dr. April talks about her experiences from a few conferences attended this month, including an integrative health conference where the topic of intuition for healing was brought up. Dr. April discusses what intuitive healing and wellness are, and how this can be used to bring insight to improve our unique health symptoms, conditions, and journey. 

For more information about Dr. April Moreno vis

What is ayurveda, and how can it help with autoimmune living? In this episode, we speak to Dr. Manjiri Nadkarni, ayurvedic medicine and holistic healing expert. Dr. Nadkarni shares her story of how she became interested in ayurveda, and how it can help autoimmune women to improve their health and wellness for both body and mind.

For more information about Dr. Manjiri Nadkarni, visit her at https://manjirinadkarni.com/

To learn more about the Sisterhood of Limitless Living, join the community at www.faceboo

Do you believe that there is an autoimmune epidemic? In this episode we review the 2008 book by Donna Jackson Nakazawa called The Autoimmune Epidemic and identify some key themes of the book. with the goal of shedding more light on the topic of who gets autoimmune diseases, why they are occurring, and why  so many more people are being diagnosed.To join the community of autoimmune limitless living, find our Facebook group, The Sisterhood of Limitless Living at www.facebook.com/groups/sl3limitlessFor more i

Have you suspected that you have an autoimmune condition but specialists have not yet been able to identify or diagnose what is going on? In this episode, Dr. Erin Rhae Biller, N.D., is a fellow autoimmune thriver who tells us about naturopathic medicine. She describes some of the various tests and social determinants that can help identify what may be uniquely happening in one's health. In addition, Dr. Biller discusses the blue zones and even the blue zones of happiness to improve community, longevity, an

Episode 27:  In this episode we have Professor April sharing a recent presentation provided at a university audience on public health and integrative health with a discussion on emergence of autoimmune diseases. If you have ever wanted to hear about what public health is, what integrative health and medicine are, and about autoimmune research, Dr. April breaks it down in this episode.

For more information about Dr. April Moreno, visit www.aprilmorenophd.com

Join the Sisterhood of Limitless Living:  www.fa

In this episode, we hear from the amazing Paula Marie Jackson, who tells us about Light Induced Guided Healing Therapy (LIGHT), a novel therapy designed by Paula and her husband Thomas when Paula was overcoming health challenges with multiple sclerosis. After twenty years of living with MS, Paula continues to share her light, positivity and inspiring story while breaking through with her novel therapy LIGHT into the academic and healthcare space. LIGHT is a therapy which can be used to help individuals thro