Sisterhood of Limitless Living

Are there times where you offered to do something but felt that it was draining your time and energy to follow through?  When you are living with a chronic health condition, protecting our wellness is of primary importance. In this episode, Dr. April discusses the importance of respecting personal boundaries of time and energy for autoimmune living. She shares her recent experience of learning to say no to obligations after realizing that it was not beneficial for health and the expense of energy. Dr. Apri

Essential oils may be part of our soaps, fragrances, and cleaning products, but have you ever used them for your health and well-being? In this episode, we talk about essential oils and how to use them for autoimmune wellness with Julie Albers, essential oil wellness advocate. Julie shares the many ways that oils can be used, in addition to identifying which oils are ideal for both physical and mental health symptoms related to inflammation, the immune system, and autoimmune wellness.

To learn more about Ju

In this episode, Dr. April reviews Deepak Chopra's book, The Seven Spiritual Laws of Success and discusses the concepts from an autoimmune life perspective of success.

What is success? It is whatever we want it to be. Dr. April discusses Chopra's book and shares the principles of success and how they can be applied to autoimmune limitless living.

To learn more about the Sisterhood of Limitless Living, join the Facebook Group:

www.facebook.com/groups/sl3limitless

Do you have a particular day that you remember when your life changed? Some people remember the day that they were diagnosed with a life changing health condition. Some people remember the day that a health event occurred starting off the autoimmune journey.

In this episode, Dr. April talks about her Autoimmune Anniversary day and some of the insights experienced over that first year, involving faith/prayer, proactive thinking, and building positive proactive community through the Sisterhood of Limitless Li

What exactly is autoimmune disease? What makes all of our different conditions and diagnoses so similar?

To give us the scientific and medical perspective of autoimmunity, in this special episode we speak to none other than Dr. Noel Rose, the Father of Autoimmunology, also known as the Father of Autoimmune Disease.

In this episode, Dr. Rose talks about the history of autoimmune disease, how it has has affected women, and shares advice for women who are undiagnosed or newly diagnosed on how to get the best m

We celebrate our 20th episode of the Sisterhood of Limitless Living with a talk on Autoimmune Summer Wellness. In this episode, Dr. April provides some useful tips on how to maintain autoimmune wellness and to prevent overheating.We discuss the relationship many of us have with the Air Conditioner, how to exercise without overheating, and the various cooling gear options available out there.

To learn about Polar Products cooling gear, visit: www.polarproducts.com

To learn more about Dr. April Moreno and the

With all of the doctors visits, personal and family needs, not to mention self-care days, working a traditional full-time desk job can be a challenge - especially for women with autoimmune or chronic health conditions.

What options are out there if we want to continue earning a living despite health challenges?

In this special episode, we speak to April Wilhelm of Stay at Home Profit. April is a mom and military spouse who found the need to work remotely when her family was stationed overseas. April shares

In this episode, Dr. April identifies the various types of meditation that are out there and how they can contribute to autoimmune wellness. In particular, Dr. April discusses mindfulness, guided imagery/visualization, and transcendental meditation.For more information about Dr. April Moreno, visit www.aprilmorenophd.com

To join the Sisterhood of Limitless Living, click here: www.facebook.com/groups/sl3limitless

Do you have more than one autoimmune condition? You are not alone.

In this inspiring episode, we speak to Shayna Stone. Shayna is an actress,model and full time student, living with and managing three autoimmune disorders. She shares her story of resilience in getting through the diagnoses through the daily practice of self care, which includes prioritizing behavioral health.

In this episode, Dr. April discusses the book, The Code of the Extraordinary Mind, by Vishen Lakhiani. She highlights the key concepts in the book as they apply to autoimmune conditions, proactive life design, and limitless living. 

For more information about the book, The Code of the Extraordinary Mind, click here:https://amzn.to/2LEpdzz

To learn more about Dr. April and the work she is doing in autoimmune life coaching, visit www.aprilmorenophd.com