What do you do when you have one sister who loves physical touch and another who loves quality time growing up sharing a bedroom?! Late night chats in one twin sized bed until your mom yells at you to go to sleep lol. This week we're discussing love languages. How we feel love from others and how we try our best to meet the people we care about with their love language. OH and Cathrin might just lose her spot as co-host?! Clearly she isn't making the cut showing Patricia love...

We love an independent woman! But do you ever feel like you can’t be independent when you’re in a relationship? Patricia and Cathrin break down their experiences of independence in a relationship and buying the dang shoes! 

No offense... but how can your job not be your priority?! With the long list of things we all have to manage, it can be hard to decide what's top priority and what can be pushed to the back burner temporarily. So today, we're breaking down our list of priorities, how they have changed over the years, and why they are the way they are now. What comes first on the list: family, our dogs, work, or ourselves?! Listen along to find out!

What does it mean to be true to yourself and how the heck do you discover who you really are?! If you've been through middle school, you know that pushing away from the opinions of others and standing proudly in YOU doesn't always come easy. So in this episode, we're breaking down the recipe for success while sharing the impact of starting over at college and our different seasons of singleness had on shaping us into the women we are today.

How could we forget to break down the most important sibling relationship last week?! In this episode, Patricia and Cathrin are diving deep into how they have formed their unbreakable sisterhood bond and stayed so close over the years. Any guesses on who’s more obsessed with who? 

Just because you're siblings, and bonded for life according to Patricia, doesn't mean the relationship is always going to come easily. Especially when you throw in half and step siblings, 10+ year age gaps, and new additions to the family in your teens and twenties. So what does that look like for these two sisters who have only ever known a blended family from birth? In this episode, we're breaking down our sibling dynamic and how it's changed over the years as we've all gone through different seasons of life.

After a few rough weeks, it's safe to say that Patricia is officially burnt out and Cathrin is completely over the whole moving process. So in this very raw and real episode, we wanted to do a check-in to hold ourselves accountable to changing this narrative and creating a better balance in our lives. It's time to stop putting ourselves last.

Ever get embarrassed when someone compliments you? Why do we feel that way? Why are we afraid to be special or good at something? We all do it... but we shouldn’t! We all have something cool or special about us. It's time we own it. 

If you follow Cathrin's brand, then you know it's all about living the best life FOR YOU. So much so that she even has a tattoo of those words on her body (a bit dramatic, she knows). Well today, we wanted to dive into what it means to live your life for yourself sharing stories of when we struggled to shut out the opinions of others, when it was important to stand by our own decisions, and even how to focus on your life and not others.

Ever feel like self care isn't top priority and you're finding it difficult to make time for the simple things you want (or need) to do? Well, you're not alone because Patricia feels the exact same. This week we're talking all things self care, what does it look like for each of us, and then challenging each other do to one specific act of self care before the next pod. Tune in next week to see how we did.