Sisternomics

Sisternomics

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Sisternomics episodes

  • EP82 - How to Manifest the Life You Desire (Law of Attraction) feat. Marie Eve Mongrain

    In the New Thought spiritual movement, the Law of Attraction is based on the belief that thoughts bring about things. It says thoughts are a form of energy and that energy can manifest anything.

    It is believed that everything you are experiencing right now in your life, you manifested it. Are you ready for a shift?

    Listen as Mindset Coach Marie Eve Mongrain coached me into my breakthrough. She also explains how you can manifest the life of your dreams. You'll learn:

    • How to live effortlessly, allowing and receiving everything the Universe wants to give you.
    • How to shift your perspective to manifest your desires.
    • Why you have to be intentional about your words.

    To connect with Marie Eve at her website, click here

    On TikTok @MarieEveMongrain90

    To connect with Monique on Instagram, click here.

    To join the Sisternomics Private Facebook community, click here.

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    Thank you for your time, ears and energy!

    22 min
  • Ep 81 - New Mantras for Abundance, Prosperity and Money.

    I love a good mantra or declaration. When you say them frequently out loud, they have the power to literally shift your focus to the things you desire to manifest in your life.

    The mantras in this episode focus on abundance, prosperity and declaring your worth.

    If you believe in the power of declaring and decreeing things, I invite you to put this episode on repeat. It won't take long before you see and feel the change!

    Listen to the previous mantra episode here: https://apple.co/3xSF1U4

    To connect with Monique on Instagram, click here.

    To join the Sisternomics Private Facebook community, click here.

    Hit the share button and send this episode to a friend or colleague who can benefit from it!

    Thank you for listening.

    10 min
  • Ep 80 - Brand Like a Boss and Grow Your Profits w/ Amie Thompson

    You have a brand whether you know it or not. These days, your branding game gotta be tight.

    • When you show up, whether it's in person or on social media, what comes to mind for people the people who see you?
    • What does YOUR audience say about who you are and what you do when you are not in the room?
    • Do you know the difference between your brand and branding?
    • Most importantly, how do we as ambitious women entrepreneurs use social media to get clients, not just likes and follows?

    These are some of the questions I asked Amie Thompson in this episode of Sisternomics. Amie is the CEO of Creative Allies, a digital marketing firm for entrepreneurs. Even though she's a self-proclaimed introvert, she's figured out how to use marketing and content to grow. Her vibe is super laid back and we had fun talking about how to turn social media posts into paying clients and profits.

    To connect with Monique on Instagram, click here.

    To join the Sisternomics Private Facebook community, click here.

    Hit the share button and send this episode to a friend or colleague who can benefit from the gems dropped!

    Thank you for listening!

    31 min
  • EP 79 - Imma help my peeps protect their wealth. Period! Five SIMPLE things you can do too.

    You will not catch me and mine having fish frys or starting GoFundMe campaigns to raise money for a funeral or pay for final expenses. No ma'am. We must help our families protect and transfer their wealth the right way.

    Here's the deal: Two of the most important people in my life are getting older. In addition to spending more time with them, I've also been really focused on making sure everything they've worked for is respected, protected and easily passed on. Every family has different needs but In this episode I share 5 of the simple steps we took to protect my family's wealth. Who in your family needs support getting their affairs in order? Which one of these steps can you take?

    As a follow up, check out episode 52 of Sisternomics featuring Ernest Fenton. How to Protect the Goldmine in Your Family

    To connect with Monique on Instagram, click here.

    To join the Sisternomics Private Facebook community, click here.

    Thank you for listening!

    19 min
  • EP 78 - How she bounced back after nearly losing it ALL w/ Melva LaJoy Legrand

    Melva LaJoy Legrand is an entrepreneur recognized nationally for her work in the Live Events industry. She's worked with multi-million dollar budgets and with A-list companies and celebrities.

    As a result of the pandemic she lost more than 90% of her revenues and had to learn how to bounce back from financial ruin. She also had to learn how to stay relevant with very little money.

    Hear how she did it and why the future is so bright for her event planning enterprise LaJoy Plans.

    Visit Melva's gorgeous website here: LaJoy Plans

    Connect with Monique on Instagram here.

    Join the private FB community here.

    Thank you for listening to Sisternomics!

    40 min
  • EP 77 - Finding your Superpower in the Midst of Setbacks w/ Bertina Power

    At nearly 6 feet tall, Bertina Power has a commanding presence and an unforgettable voice, both of which have always made her standout in a crowd.

    On top of that, she was born with the "right pedigree," so success was both expected and imminent. She quickly became a rising star in the real estate industry. Little did she know, several major challenges would interrupt her big life and big dreams, forcing her to tap into a level of power she didn't know she had.

    On this episode, Bertina shares one of the most compelling stories ever told on Sisternomics. Get to know this powerhouse and find out how she:

    • Saved her son's life through the power of mindset when doctors predicted he wouldn't live beyond 6 months.
    • Overcame depression and suicidal thoughts through the power of resources.
    • Began the healing process in two of her most important relationships through the power of forgiveness.
    • Leveraged her "vices" and launched a successful career that would help her get featured on national TV.

    Bertina is the author of a new book called The Power of You: No one is you and that is your Power! Learn more about Bertina and her incredible story at BertinaPower.com

    To connect with Monique on Instagram, click here.

    To join the Sisternomics Private Facebook community, click here.

    Thank you for listening!

    38 min
  • EP 76 - Booked & Busy: How to be (really) successful in the short term rental industry with Priscilla Williams

    In less than two years, Priscilla Williams and her family have carved out their space in the short-term rental industry. They've also built a solid reputation as superhosts and garnered the respect of real estate industry leaders in their region. In this episode, you'll learn:

    • The key things you need to be really successful in the short term rental industry.
    • How much revenue Priscilla's business has created in just 18 months.
    • How to make sure you get the right customers.
    • What it takes to get excellent reviews and ratings.
    • How Priscilla uses OPP (other people's property) to build her business.

    Priscilla offers courses on how to get in the short-term renal industry. You can find out more at this link:

    Williams and Garrett Real Estate Investing

    To connect with Monique on IG, click here.

    Facebook, here!

    41 min
  • EP 75 - How to secure the bag for Black women-owned businesses featuring Cameka Smith

    Cameka Smith plays no games when it comes to asking large corporations for resources that will help Black women professionals and entrepreneurs succeed. First she created one of the largest networking communities for women in the country, now--through the BOSS Impact Fund--she's on a mission to invest $10 million dollars into Black woman-owned businesses over the next few years. Trust me, if you don't know her, get to know her.

    In this episode, Cameka shares:

    • How to ask big.
    • How to think big.
    • How to have unwavering faith.
    • How to position yourself to win.
    • How to leave a legacy.

    To learn more about the BOSS Impact Fund, go here.

    To learn more about the BOSS Networks, go here.

    To connect with Monique on IG, click here.

    Facebook, here!

    Thank you for listening!

    32 min
  • EP 74 - Five tips to help young adults create good money habits.

    This is the time of year when many young people are transitioning into their adult lives and taking on big responsibilities. Don't let your youngin' go into the world without some basic knowledge that will help them create good money habits. These 5 habits could eventually lead to a life of wealth and abundance.

    • Grab my book: How to Embrace Your Inner Millionaire here.
    • Connect with me on Instagram here.
    • Join the private Sisternomics Facebook Group here.
    18 min
  • EP 73 - Tiny Business BIG Money with Elaine Pofeldt

    I have great news (especially for introverted entrepreneurs who want to increase their revenues but hate the idea of managing a lot of people). You absolutely can grow a thriving, multi 7-figure business with a super-small team. All it takes is vision, the right mindset and some of the techniques highlighted in Elaine Pofeldt's latest book Tiny Business Big Money: Strategies for creating a High-revenue Microbusiness.

    In the book, Elaine shares 60+ profiles of "micro business" owners who are changing the small business landscape. She tells a few of their inspiring stories today on Sisternomics. The bottomline: Small team does NOT mean small money!

    Grab Elaine's latest book Tiny Business Big Money here.

    I also highly recommend her first book, The Million Dollar One Person Business which you can find here.

    Follow me on IG here.

    Join the private Sisternomics Facebook Community here.

    Grab my book, How to Embrace Your Inner Millionaire here.

    27 min

About Sisternomics

From the publisher's feed

Sisternomics is a personal growth and entrepreneurship podcast about business, money, leadership, reinvention and the life you want now. Hosted by veteran journalist, Certified Coach and storyteller Monique Caradine-Kitchens, it explores what total abundance looks like in real time for real women.