In this episode, Michelle and Joanne talk about how we ought to get over ourselves.  How do we get over ourselves?  What are the benefits of getting over yourself?  We must realise that to getting over ourselves is something we all need to do but how? Michelle and Joanne share some tips on how to get over yourself. 

In this episode, we discuss about the different types of people in the concept of friendships. There are comrades, constituents and confidants.  We share some of the misconceptions of friendships and why building on friendship is important.

How do we create moments where we truly relax? Why is it important for us to relax? Michelle and Joanne share the importance of creating time to relax.

Meet Jumie George, she tells us about her journey to finding herself and some of the things she did to help make the journey easier.  Come and discover with Jumie

Michelle and Joanne share their thoughts on the new normal, life after lockdown.  Will we ever know what the new normal is?  Is it harder to accept change when you are older or younger? 

Juliet our younger sister, comes on to tell you what it took for her to lose weight.  What was it that made her think, 'enough is enough, the weigh must come off'. Juliet shares with us, the steps she took to eventually make the decision and take the journey to lose weight.

Juliet is a business owner, her make up brand is called 'Julimo', you can get hold of her products on instagram julimo_eyelashes.

Another interesting topic today, on the effects of fear.  Why do people get influenced by fear? What does fear do to the human mind? Can we ever live a life that is completely free of fear? The bible tells us that we have not been given the spirit of fear, but of power, love and of a sound mind but does it always seem that way?  Why are we easily influenced by fear of the unknown? And the fear of man.  Michelle and Joanne share their views and opinions about the effects of fear, using the pandemic and other scenarios to start deep conversations and sometimes tough questions we should all ask ourselves.

Meet our guest speaker Shola Alabi, a British trained qualified teacher, an education and parenting consultant, speaker and best selling author of several books. She is a multi award winning entrepreneur in the private education business. Her mission is to educate every child to excel and achieve academic success, empower parents to unlock the full potential in every child and equip and enable teachers to teach and bring out the best in every child. Join us and listen to some useful tips on parenting and educating your child.

Is regret a good thing? Do we avoid reflecting on our regrets? And Why?

In Romans 8:28 it says, "we are assured and know that all things work together and are for good to and for those who love God and are called according to His design and purpose.'

In today's episode Michelle shares some of her regrets and shares with us how regret can make you stronger, more confident when you reflect on it but don't dwell on it.