Sit Up & Stop Being Ugly

In this episode of Happy Little Progress, we’re tackling the tough topic of letting go of someone you just can’t stop thinking about. If you’ve ever found yourself consumed by thoughts of a person, caught in the grip of limerence, you’re not alone. I’ll be sharing my personal journey of navigating these intense emotions and offering advice on how to break free from the cycle. It’s time to reclaim your mind, find peace, and move forward with clarity. Tune in for practical tips, relatable experiences, and a dose of encouragement to help you let go and live your life fully.

Thank you for tuning in to this episode of Sit Up & Stop Being Ugly. I hope you found some valuable insights and inspiration to carry with you on your self-improvement journey. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends.

For more updates and resources, follow me on social media:

Instagram: @MaritsaDuarte
Tiktok: peachcoldbrew

Stay motivated, stay iconic, and remember, true beauty is within, not just physical. See you next time!

   In this episode of Happy Little Progress, we’re diving into what it takes to take action, even when fear and the possibility of criticism are holding you back. Whether it’s starting a new project, putting yourself out there, or making a big life decision, fear can be paralyzing. But guess what? You can do it anyway! I’ll be sharing my personal experiences with facing fear head-on, practical tips for pushing through the doubt, and why embracing discomfort is key to growth. If you’ve ever let fear stop you from pursuing your dreams, this episode is for you.

Thank you for tuning in to this episode of Sit Up & Stop Being Ugly. I hope you found some valuable insights and inspiration to carry with you on your self-improvement journey. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends.

For more updates and resources, follow me on social media:

Instagram: @MaritsaDuarte
Tiktok: peachcoldbrew

Stay motivated, stay iconic, and remember, true beauty is within, not just physical. See you next time!

In this episode of Happy Little Progress, I’m taking you on a personal journey through my "flop era"—a time of challenges and setbacks that have shaped my path. I’ll share candid stories and reflections on navigating these tricky moments with humor and resilience. Discover how embracing these less-than-perfect phases has led to unexpected growth and self-discovery. Join me for an honest and uplifting yapping session of turning flops into stepping stones, and how this journey has ultimately redefined my approach to life and progress.

Thank you for tuning in to this episode of Sit Up & Stop Being Ugly. I hope you found some valuable insights and inspiration to carry with you on your self-improvement journey. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends.

For more updates and resources, follow me on social media:

Instagram: @MaritsaDuarte
Tiktok: peachcoldbrew

Stay motivated, stay iconic, and remember, true beauty is within, not just physical. See you next time!

In this episode of Happy Little Progress, I’m getting real and personal about my journey as a chronically single girlie. If you’ve ever felt like you’re always the single one in your friend group or wondered why relationships seem to come easily for others but not for you, you’re not alone. I’ll be sharing my experiences, the ups and downs of navigating the dating world, and the lessons I’ve learned along the way. Whether you're single, dating, or somewhere in between, join me as we explore what it means to embrace your journey and find fulfillment beyond relationship status.

Thank you for tuning in to this episode of Sit Up & Stop Being Ugly. I hope you found some valuable insights and inspiration to carry with you on your self-improvement journey. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends.

For more updates and resources, follow me on social media:

Instagram: @MaritsaDuarte
Tiktok: peachcoldbrew

Stay motivated, stay iconic, and remember, true beauty is within, not just physical. See you next time!

Welcome back to Happy Little Progress! In this episode, I'm continuing the journey with "30 Things I Learned by 30 - Part 2." I'll dive even deeper into the pivotal moments, valuable lessons, and transformative experiences that have shaped my path. Whether you're seeking guidance, motivation, or a no-nonsense companion on your self-improvement journey, Happy Little Progress is here to support and uplift you every step of the way. Let's continue exploring the wisdom and insights that come with turning 30

Thank you for tuning in to this episode of Sit Up & Stop Being Ugly. I hope you found some valuable insights and inspiration to carry with you on your self-improvement journey. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends.

For more updates and resources, follow me on social media:

Instagram: @MaritsaDuarte
Tiktok: peachcoldbrew

Stay motivated, stay iconic, and remember, true beauty is within, not just physical. See you next time!

In my debut episode, I kick off with "30 Things I Learned by 30," where I reflect on the pivotal moments, valuable lessons, and transformative experiences on my 30th birthday. Whether you're looking for guidance, motivation, or simply a no-nonsense companion on your self-improvement journey, Happy Little Progress is here to support and uplift you every step of the way.

Thank you for tuning in to this episode of Sit Up & Stop Being Ugly. I hope you found some valuable insights and inspiration to carry with you on your self-improvement journey. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends.

For more updates and resources, follow me on social media:

Instagram: @MaritsaDuarte
Tiktok: peachcoldbrew

Stay motivated, stay iconic, and remember, true beauty is within, not just physical. See you next time!