In this episode, I will discuss the implications of sitting down and sedentary behavior in relation to anxiety and health.  There are various research findings which we can learn from.  I will provide easy concrete steps you can take today, if you suffer from anxiety, panic attacks, and agoraphobia.  However, this information applies to anyone.

In this episode, I will discuss the implications of sitting down and sedentary behavior in relation to anxiety and health. There are various research findings which we can learn from. I will provide easy concrete steps you can take today, if you suffer from anxiety, panic attacks, and agoraphobia. However, this information applies to anyone.

Sitting Down Makes You Anxious

We are a collaboration of former sufferers helping people with panic attacks, stress, anxiety, depression, and ADHD.  We share what has been proven to work amongst our community.

We are a collaboration of former sufferers helping people with panic attacks, stress, anxiety, depression, and ADHD. We share what has been proven to work amongst our community.

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Sitting Down Makes You Anxious

Sitting Down Makes You Anxious