sitting with sophia

hey everyone!!! in todays episode i talk about the benefits of stepping away from something that might be holding you back without you even knowing. distance can be scary but can open our eyes to so many possibilities. i love you, thank you for listening and supporting me. you mean the world to me and i truly appreciate you being here. find me on youtube and instagram @itismesophiamarie

today i talk about toxic competition, the intentions behind it, real-life connections, and how negative this fixed-mindset can be. i hope you enjoy and stay until the end. i love you all and appreciate your support always!! find me on instagram + youtube @itismesophiamarie

Heyyy!! In todays episode I share my thoughts on a very popular app: Snapchat. For a while, I’ve been wanting to share on this topic since I feel like this app is different for everyone. I used to think it was sort of pointless, but I’ve grown to see different sides of it and how it can be used in so many different ways with different intentions. I hope you enjoy!! Stay tuned for future episodes, and you can find me on Instagram and YouTube @itismesophiamarie

I have a new series I’m going to start doing on my podcast! Along with my regular long episodes, I’m going to be including some short episodes with one daily reminder per episode! I will share these short episodes mixed in with the longer, regular episodes! These shorter episodes will have one daily reminder each that will brighten your day and hopefully bring more positivity into your day just after a few minutes!! Here’s the first one!! I love you all, thank you for your support!! Find me on YouTube and Instagram @itismesophiamarie

Heyyyy everyone!!! I am BACK with an episode and today’s episode is something that I’m really proud of and happy at how it turned out!! I shared some really raw moments and mental health updates, how school has been going, things I’ve done with friends, and just everything that’s been going on in my life recently! I love life update episodes because I want you guys to know a lot about me and know who I am and what I’ve been going through lately, so I hope you enjoy this episode! I love you all and appreciate you so, so much for listening. You can find me on YouTube and Instagram @itismesophiamarie - & remember that you are LOVED! Stay tuned for future episodes, turn on post notifications and I’ll see you guys in the next episode!! I hope you love this one!! - Sophia

Heyyy everyone!!! In today’s episode I talk everything self-care! I touch on how self-care can mean so many different things to everyone, how to know when you need self-care, ideas of things to do for self-care and more!! I share some really great points that everyone needs to be reminded of and I hope you love/loved the episode!! You can find me on YouTube, Instagram and Pinterest @itismesophiamarie - I love and appreciate you all more than you’ll ever know and your support means the absolute WORLD to me. Thank you!!! - Sophia

Hey guys!! Today’s episode was so much fun to record and it really inspired me to focus on not only now, but also to focus on how my actions now can build my future! Of course we should not obsess over the future because nothing is guaranteed, but thinking about the future also excites me so, so much because I love thinking about my dream life and everything that goes on in my dream life! I hope this is how my life will look in 10 years, but although this is cheesy, all I really want for myself in 10 years is just health and family/friends surrounding me!! But, yes, I share my dream job, living location, and what a dream day looks like for me in 10 years in today’s episode! I hope you love it just as much as I do! Find me on YouTube, Instagram and Pinterest @itismesophiamarie - I love you all SO much and appreciate you more than you’ll ever know!! - Sophia

Heyy everyone!! Today’s podcast episode is literally one of my FAVORITES EVER 😅 It turned out so, so funny and hopefully entertaining and I tell a lot of fun stories that hopefully help you to get to know me better!! I ask myself truth questions and answer them (truthfully of course) and tell some stories behind my answers!! I say the best pranks I’ve done (yes I am secretly a prankster), share dreams I’ve had, & so much more!! I love you all so much, and I appreciate that you listen and support me ❤️ Find me @itismesophiamarie on YouTube, Instagram, & Pinterest

In today’s episode I talk about everything that goes into having a YouTube channel & how there’s a ton of behind the scenes that isn’t seen a lot! I love having a channel and am in now way complaining or bragging at all, but I just thought a lot of people don’t talk about these things and it would be cool to record an episode about it!! Find me @itismesophiamarie on Instagram and YouTube!! Stay tuned for future content!! I love you all, thank you for listening!! - Sophia