Six Hats

In this episode, we explore the groundbreaking work of Dr. Peters, a pioneer in the field of brain-gut therapies for patients with functional gastrointestinal disorders. Dr. Peters' research focuses on the role of gut-directed hypnotherapy in treating conditions like irritable bowel syndrome (IBS).

As the only academic in Australia examining the efficacy of gut-directed hypnotherapy, Dr. Peters has uncovered groundbreaking data showing its superiority over the low FODMAP diet, a commonly prescribed treatment for IBS. Her work has led to the integration of gut-directed hypnotherapy into routine practice, revolutionizing the treatment landscape for IBS sufferers.

Dr. Peters' dedication extends beyond research; she was the first to introduce gut-directed hypnotherapy into the public healthcare system in Australia. Additionally, she spearheaded the development of the Nerva app, making this therapy accessible to a wider audience.

As the founder of the Mind + Gut Clinic in Melbourne, Dr. Peters continues to make strides in the field of gastroenterology, offering comprehensive care to adolescents and adults alike. Join us as we delve into Dr. Peters' pioneering work and the transformative impact of brain-gut therapies in gastrointestinal health.

Connect with Dr Peters here: https://www.mindgutclinic.com.au/team-members/dr-simone-peters

Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.

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Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

See omnystudio.com/listener for privacy information.

Nathalie is an an ex-systems biology and cancer researcher turned Narcissism Hacker, consultant and independent medical culture researcher. As a highly attuned observer she became acutely alive to the fact that toxic behaviours metastasize, just like the cancer tumours she was studying so closely.

She  posed questions, developed and tested theories, researched, found others around the world and co-created collaborative programs to address issues such as saviour burnout among health professionals, executive leaders and activists.

Her book, entitled The Little Book of Assertiveness (2019) provides practical strategies and scripts for responding to dominating, controlling behaviours without compromising the relationship or one's values.

As a global consultant for leaders in healthcare, tech and related industries, she now helps individuals and small groups navigate professional relationships that feature narcissistic behaviours. 

We talk about women bullying women - the reasons behind it and what we can do to protect ourselves. An episode not to be missed.

Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.

Yes! I want the E-book NOW!

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

See omnystudio.com/listener for privacy information.

Dr Ailsa Care is UK based GP with over 20 years of experience. Following some personal health problems, which conventional medicine failed to solve, she sought some medical advice from a practitioner who used a root-cause approach, similar to functional medicine. The resolution of her health issues led her to seek training in this approach. Since then she has completed training with both the Institute of Functional Medicine and the British Society of Ecological Medicine.

"When you learn about functional medicine, it makes so much sense to search for the root causes of a patient’s illness. I love having so much more time to spend with patients and to be able to offer a truly holistic, personalised approach."

Connect: https://drindra.co.uk/who-we-are/

Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.

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Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

See omnystudio.com/listener for privacy information.

In this captivating episode, we are joined by Dr. Rachel Brown, a renowned Consultant Psychiatrist from the UK who specializes in metabolic health. As a Nutrition Network Advisor and Certified Functional Medicine Practitioner, Rachel brings extensive expertise to our discussion on the intersection of nutrition and mental health.

Join us as we delve into the key nutrients essential for mental well-being, the latest research supporting the link between nutrition and mental health, and the impact of sugar on the brain. From ketogenic diets to metabolic health, Rachel shares valuable insights and practical tips for optimizing mental wellness through nutrition.

Connect with Dr. Rachel Brown: Instagram: @carnivoreshrink

Don't miss out on this enlightening conversation with Dr. Rachel Brown as we uncover the secrets to nourishing the mind and promoting mental resilience.

Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.

Yes! I want the E-book NOW!

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

https://mintclinic.com.au/

See omnystudio.com/listener for privacy information.

Dr Taru Jindal is gynaecologist from India, Vaginismus Coach, Lactation Consultant, Author and Ted X Speaker Mumbai. It's a discussion about vaginismus that is long overdue. We talk about the following areas:

1. What is vaginismus?
2. What causes vaginismus?
3. How this condition impacts the woman and her partner.
4. And more importantly, successful treatments for vaginismus including her 8 week online program which has over 90% success rate, helping women all over the world.

ONLINE PROGRAM is now available for International clients. 

Connect with Dr Taru Jindal here: 

https://proactiveforher.com/vaginismus/

Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.

Yes! I want the E-book NOW!

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

https://mintclinic.com.au/

See omnystudio.com/listener for privacy information.

Dr Fabienne Chevalier is a therapist, a matrescence and motherhood advocate, an educator and researcher into language, the mind and behaviour and also a mother. With a focus on anxiety, depression, trauma, anger and emotional blocks, she brings together therapy, coaching and a background in research and education in linguistics, sociology and psychology in her practice.

In particular, she works career-driven and working mothers who feel like they have lost themselves since they became mothers and who feel trapped, unfulfilled, undervalued and invisible. She helps them to break free from survival mode and the emotional rollercoaster of motherhood, including anger, resentment and guilt, and navigate motherhood and career on their own terms so they can reconnect with themselves and be the fulfilled mother, woman and professional they want to be.

She does 1:1 therapy and coaching. She also runs a live group program called So Much More Than a Mother, supporting and connecting mothers going through these emotional struggles. Her self-study course on maternal anger will be released later this year in 2023. It will enable women who don’t feel ready to seek 1:1 help from a therapist yet to start working through it at their own pace.

Today Dr Fabienne Chevalier talks about:

• What maternal anger and mum rage are
• Why talking about anger and rage in motherhood is still a taboo conversation that carries stigma and leads mothers to hide it
• Where anger and rage really come from and what is at the root of these issues
• How guilt sustains the cycle of anger and rage in motherhood
• The ways Dr Fabienne helps mothers get out of the anger cycle

You can find Dr Fabienne and free resources at https://www.drfabienne.com.au

and explore her group program at https://www.drfabienne.com.au/group-therapeutic-coaching.html

Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.

Yes! I want the E-book NOW!

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

https://mintclinic.com.au/

See omnystudio.com/listener for privacy information.

It was an honor to chat with Dr. Michelle Woolhouse, an Integrative GP and the author of 'The Wonder Within.' She generously shares her personal journey and invaluable insights on overcoming burnout and anxiety. A must-read for anyone seeking resilience and well-being! Connect with Dr. Michelle Woolhouse at https://theholisticgp.com.au

Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.

Yes! I want the E-book NOW!

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

Explore the intricacies of thyroid health with Dr. Amy Gajjar, a renowned Integrative GP and author of "Slow Butterfly: How Healing Your Thyroid Transforms Everything." Dr. Amy delves into the typical symptoms of an underactive thyroid patient and elucidates how minor lifestyle adjustments can revolutionize health results. Join us for today's enlightening podcast with Dr. Amy Gajjar, a leading authority in thyroid health.

Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.

Yes! I want the E-book NOW!

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

Nathalie Martinek is a former systems biology and cancer researcher turned Narcissism Hacker, consultant, and independent medical culture researcher. She has a background on her transition from research to consulting in healthcare, tech, and related industries. 

Discussion Points:

1. Understanding Narcissism in Relationships:
2. Personal Journey and Insights:
3. Impact on Marriages and Long-Term Relationships:
• Exploring the phenomenon of women leaving non-narcissistic husbands.
• Addressing the root causes beyond blaming partners, focusing on unprocessed grief and identity loss.
• Discussing the "7-year itch" and how it relates to self-destructive behaviors.
4. Fantasy vs. Reality in Relationships:
• Deconstructing the fantasy of an ideal partner.
• The trap of expecting others to fulfill unrealistic expectations born out of personal growth and identity exploration.
• Balancing personal evolution with relational dynamics and expectations.
5. Healing and Growth:
• Strategies for individuals navigating relationships affected by narcissistic behaviors.
• Importance of self-reflection, processing grief, and fostering healthy communication.

Connect with Nathalie here: 

https://www.hackingnarcissism.com/p/3bcb2f47-2152-4050-a67e-020246fdc3e1

Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.

Yes! I want the E-book NOW!

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

Renee Mill is a Director, Principal Clinical Psychologist, Supervisor and bestselling author of 3 books. Renee has counselled hundreds of individuals, couples and families for over 30 years and has worked intensely on creating a new technique for dealing with generalised anxiety disorder, social anxiety, fear of public speaking, performance anxiety and panic attacks. 

We discussed the differences between anxiety, stress  and burnout, how to identify, treat and prevent burnout with practical tools.

Connect with Renee here: https://anxietysolutionscbt.com/about/renee-mill/

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: www.mintclinic.com.au

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

See omnystudio.com/listener for privacy information.