Good friends are good for our health but finding and maintaining friendships can be difficult. In this episode, we discuss a recent article on friendship and talk about all the likely (and unlikely) ways to make and keep life-giving friendships. 

Conversation based on The Six Forces of Friendship by Julie Beck, June 10, 2022: 
https://www.theatlantic.com/family/archive/2022/06/six-ways-make-maintain-friends/661232/

Other Resources:
https://newsnetwork.mayoclinic.org/discussion/mayo-mindfulness-friendships-enrich-your-life-and-improve-your-health/